Gynecology and Obstetrics
Question #3738
18 days ago
7

Why iam getting my skin dull - #3738

Radha

I have diagnosed with PCOS and hypothyroidism 3years back since then I had used many harmonal therapies and still using thyroxinol 25mg medication..in the recent times I have noticed my skin getting pigmented dull and feeling anxious about everything little thing in my daily life. Currently I have cleared my state pcs mains exam stress level also at its peak..im 26 years old girl..looking for permanent solution for this problem...pls provide any remedies ..thank you

Age: 26
Chronic illnesses: Hypothyroidism and pcod

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Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
17 days ago
5
In Ayurveda, both PCOS and hypothyroidism are considered to be related to an imbalance in the doshas, particularly Vata and Pitta. The skin pigmentation, dullness, and anxiety you're experiencing can be linked to both hormonal imbalances and high levels of stress. For PCOS, Ayurvedic remedies focus on balancing the reproductive system and regulating the menstrual cycle. Herbs like Shatavari, Ashwagandha, and Triphala can help restore hormonal balance and reduce stress. For hypothyroidism, adaptogenic herbs like Guggulu, Kanchanar Guggulu, and Ashwagandha are often used to support thyroid function and reduce fatigue. A calming routine with meditation, yoga, and breathing exercises can help manage anxiety and stress. A diet rich in nourishing, grounding foods like cooked vegetables, whole grains, and healthy fats (like ghee and sesame oil) can help balance your Vata and Pitta doshas. It is essential to avoid excess caffeine, fried or processed foods, and cold foods that can aggravate these conditions. Consistency with Ayurvedic treatments, a stress management routine, and a balanced lifestyle can offer long-term benefits, but it’s best to consult with a qualified Ayurvedic practitioner to create a personalized plan for you.

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