Seeking Solutions for Walking Difficulties and Pain in Right Leg - #48875

Can u tell me your history in detail? Any history of back pain ? Accident? Fall? How long u are facing this? Hv u done any investigation?

Need personal consultation

ANY HISTORY? AGE? WEIGHT?

HELLO, You have been having difficulty walking for the last 7 months, first with a stick and now needing a walker, along with pain in the right leg. This means the problems not temporary and has slowly progessed According to Ayurveda this condition is mainly due to –>Aggravation of vata dosha Vata is responsible for -movement -nerve signals -muscle strength -joint lubrication -balance and coordination When vata becomes aggravated and stays uncontrolled for a long time it causes -pain -stiffness -weakness -instability -difficulty in walking This condition usually falls under one or more of the following 1) Vata vyadhi -long standing vata imbalance affecting nerves, muscle, joints 2) Katigata vata -if the problem originates from the lower back, causing pain or weakness in one leg 3) Gridhrasi (sciatica like condition) -If pain radiates from back/hip->thigh->leg->foot 4) Snadhigata vata -If hip or knee joint degeneration is present 5) Asthi and majja dhatu kshaya -Weakening of bones and nerves due to aging, under nutrition or chronic illness TREATMENT GOALS -reduce aggravated vata -relieve pain and stiffness -nouishes nerves ,muscles and joints -improve strength and balance -gradually move from walker-> stick -prevent further worsening INTERNAL MEDICATIONS A) MEDICINES TO PACIFY VATA AND REDUCE PAIN 1) YOGARAJ GUGGULU= 1 tab twice daily after meals =reduces joint pain, improves mobility, corrects chronic vata imbalance B) MEDICINES FOR NERVE STRENGTH AND MUSCLE POWER 1) ASHWAGADHA CHURNA= 1 tsp at night with warm milk =stregthen muscles, nourishes nerves, reduces fatigue and weakness 2) BALA CAPSULES= 1 cap in morning =improves muscle tone, reduces tremors and instability 3) SAHACHARADI KASHAYA= 15ml twice daily with warm water before meals =best mediicne for leg pain and walking difficulty, acts directly on nerves of lower linds 4) DASHMOOLA KASHAYA= 20 ml twice daily with warm water after meals =reduce inflammation, controls deep seated vata DURATION= 2-3 months, sometimes longer depending on recovery EXTERNAL TREATMENT 1) OIL MASSAGE= SAHACHARADI TAILA -apply to lower back, hip, thigh, knee, calf and foot =vata resides in dryness, oil gives lubrication, improvs blood flow, reduces stiffness and pain -daily apply and massage 2) MILD FOMENTATION -after massage warm towel or warm water bath =removes stiffness, opens blocked channels, makes walking easier DIET -warm, freshly cooked food -rice , wheat, green gram -ghee very important -milk -garlic, ginger bone soup/mutton soup AVOID -cold food -curd at night -bakery, dry snacks -excess tea/coffee -fasting -cold exposure LIFESTYLE CHANGES -avoid prolonged sitting -avoid sudden movement -do not suppress urges (urine, stool) -keep body warm -proper sleep YOGA ASANAS -pawanmuktasana -setu bandhasana -gentle stretching Avoid strong or forceful poses PRANAYAM -Anulom vilom -bhramari -deep slow breathing =improves nerves control, reduces pain perception HOME REMEDIES –daily oil application before bath -warm water bath -garlic milk at night if digestion allows -castor oil 5-10 ml with warm milk once weekly Your condition is chronic but manageable Ayurveda focuses on root cause, not masking pain Improvement is gradual not instant Regular treatment + discipline is key Many patients regain walking ability with a stick With proper internal medicines, external therapies, diet correction, and patience- improvement is possible. DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU DR. MAITRI ACHARYA

HELLO, You have been having difficulty walking for the last 7 months, first with a stick and now needing a walker, along with pain in the right leg. This means the problems not temporary and has slowly progessed According to Ayurveda this condition is mainly due to –>Aggravation of vata dosha Vata is responsible for -movement -nerve signals -muscle strength -joint lubrication -balance and coordination When vata becomes aggravated and stays uncontrolled for a long time it causes -pain -stiffness -weakness -instability -difficulty in walking This condition usually falls under one or more of the following 1) Vata vyadhi -long standing vata imbalance affecting nerves, muscle, joints 2) Katigata vata -if the problem originates from the lower back, causing pain or weakness in one leg 3) Gridhrasi (sciatica like condition) -If pain radiates from back/hip->thigh->leg->foot 4) Snadhigata vata -If hip or knee joint degeneration is present 5) Asthi and majja dhatu kshaya -Weakening of bones and nerves due to aging, under nutrition or chronic illness TREATMENT GOALS -reduce aggravated vata -relieve pain and stiffness -nouishes nerves ,muscles and joints -improve strength and balance -gradually move from walker-> stick -prevent further worsening INTERNAL MEDICATIONS A) MEDICINES TO PACIFY VATA AND REDUCE PAIN 1) YOGARAJ GUGGULU= 1 tab twice daily after meals =reduces joint pain, improves mobility, corrects chronic vata imbalance B) MEDICINES FOR NERVE STRENGTH AND MUSCLE POWER 1) ASHWAGADHA CHURNA= 1 tsp at night with warm milk =stregthen muscles, nourishes nerves, reduces fatigue and weakness 2) BALA CAPSULES= 1 cap in morning =improves muscle tone, reduces tremors and instability 3) SAHACHARADI KASHAYA= 15ml twice daily with warm water before meals =best mediicne for leg pain and walking difficulty, acts directly on nerves of lower linds 4) DASHMOOLA KASHAYA= 20 ml twice daily with warm water after meals =reduce inflammation, controls deep seated vata DURATION= 2-3 months, sometimes longer depending on recovery EXTERNAL TREATMENT 1) OIL MASSAGE= SAHACHARADI TAILA -apply to lower back, hip, thigh, knee, calf and foot =vata resides in dryness, oil gives lubrication, improvs blood flow, reduces stiffness and pain -daily apply and massage 2) MILD FOMENTATION -after massage warm towel or warm water bath =removes stiffness, opens blocked channels, makes walking easier DIET -warm, freshly cooked food -rice , wheat, green gram -ghee very important -milk -garlic, ginger bone soup/mutton soup AVOID -cold food -curd at night -bakery, dry snacks -excess tea/coffee -fasting -cold exposure LIFESTYLE CHANGES -avoid prolonged sitting -avoid sudden movement -do not suppress urges (urine, stool) -keep body warm -proper sleep YOGA ASANAS -pawanmuktasana -setu bandhasana -gentle stretching Avoid strong or forceful poses PRANAYAM -Anulom vilom -bhramari -deep slow breathing =improves nerves control, reduces pain perception HOME REMEDIES –daily oil application before bath -warm water bath -garlic milk at night if digestion allows -castor oil 5-10 ml with warm milk once weekly Your condition is chronic but manageable Ayurveda focuses on root cause, not masking pain Improvement is gradual not instant Regular treatment + discipline is key Many patients regain walking ability with a stick With proper internal medicines, external therapies, diet correction, and patience- improvement is possible. DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU DR. MAITRI ACHARYA

1.Mahayogeraj guggulu 2 tab twice daily with water after meals 2.Ashwagandha capsules 2 cap twice daily with warm milk after meals 3.Maharasnadi kwath 20 ml with 20 ml water twice daily after meals 4.Dhanwantharam taila + Mahanarayan taila- massage gently with warm oil twice daily followed by hot fomentation 🧘 Lifestyle & Supportive Measures - Physiotherapy: Gentle leg-strengthening exercises, supervised walking practice. - Yoga: Vajrasana, Tadasana, and supported stretches to improve circulation. Diet: - Calcium-rich foods (sesame seeds, ragi, milk). - Anti-inflammatory spices (turmeric, ginger). - Avoid excess cold, dry foods that aggravate Vata. Warm Regards DR. ANJALI SEHRAWAT