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Orthopedic Disorders

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How to relieve and strengthen my leg muscles that hurt after standing or walking for a few minutes?

Orthopedic Disorders

Question #52876

1 hour ago

18

How to relieve and strengthen my leg muscles that hurt after standing or walking for a few minutes? - #52876

Client_b8f3cc

Sir, when i am standing or walking for 2 to 3 minute i, feel pain in my right side leg musle, if i will sit 2 to 3 minutes again i am able to stand or walk for again for 2 to 3 minutes and felt same pain after 2 to 3 minutes standing or walking . Plz show me way to get relief from this and strengthen my legs for walk or stand

How long have you been experiencing this leg pain?:

- More than 6 months

How would you rate the severity of your leg pain?:

- Very severe — unbearable

Does the pain occur in any specific part of your leg?:

- Calf

Have you noticed any activities that improve your leg pain?:

- Stretching

Do you have any other symptoms associated with the leg pain?:

- Numbness or tingling

What is your current level of physical activity?:

- Sedentary — little to no exercise

Have you had any previous injuries or medical conditions related to your legs?:

- No, never had any issues

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