Legs pain - #19905

Mona

Constantly dizziness hb test is 11 how to cure it i am very tense also legs pain , fatigue ,age 31 will you guide me how i cope with this dizziness plzzzz help me also i have eyes floaters I can't understand what i do for this

Age: 31

Chronic illnesses: No

Pain

Dizziness

100 INR (~1.18 USD)

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Doctors’ responses

Dr. Nikitha N

10 years experience in the field of ayurveda Treated more than 4000 to 5000 patients with joint disorders, PCOD, Female infertility, Asthma, Psoriasis, Obesity, Menstrual problem, Fatty liver etc..

18 days ago

Hello Mona,

May be it's due to have poor circulation & Hb is not in normal range.

Take good amount vegetables and fruits and green leafy vegetables.
Do walking everyday atleast 30 mins.
Massage your foot with ksheera bala taila and soak in hot water with epsom salts daily atleast 15 days.

1) Drakshasava 10ml-0-10ml with 10ml water after food 
2) syrup cardorium plus 5ml-5ml-5ml with 5ml water after food.

Thank you.

0 replies

Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

19 days ago

4.88

Hi Mona, 
Have you ruled out any involvement of ear or neck especially the cervical region, as usually dizziness can also be associated with inner ear imbalances or cervical pathologies. Hb is slightly low but may not cause severe dizziness. When did the symptoms start exactly? 

0 replies

Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

19 days ago

4.82

Hi Mona,

I'm sorry you're feeling this way. To better understand, do you experience dizziness while standing up, or does it happen throughout the day? 
Do you have any other symptoms, like headaches, blurred vision, or trouble concentrating? 
Also, does your fatigue worsen at certain times of the day?

With a hemoglobin level of 11, you may have mild anemia, which could be contributing to your dizziness and fatigue. To boost iron levels, try consuming Guduchi (Tinospora) and Ashwagandha, which can help support overall energy. Additionally, Amla (Indian gooseberry) can improve your iron absorption. For eye floaters, Triphala may help maintain eye health. To reduce tension, try deep breathing exercises, and ensure you’re eating iron-rich foods like spinach, lentils, and beets. Always consult with a healthcare provider to ensure a comprehensive treatment plan.

0 replies

Dr. M.Sushma

U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt

19 days ago

Your symptoms of dizziness, leg pain, fatigue, and eye floaters indicate that your body might be experiencing weakness and poor circulation. Since your hemoglobin is 11, it is slightly lower than the optimal range, which can contribute to these issues.
1. Ashwagandha Capsules – 1 capsule once a day with milk or warm water
  2.	Drakshasava – 2 tablespoons with equal water after meals, twice a day
	Eat  leafy greens, dates, pomegranate, and jaggery
Avoid tea, coffee, and processed foods 
Drink plenty of water to stay hydrated
Get enough sleep and manage stress with meditation or deep breathing
Engage in light physical activity like walking .practice  pranayama and 
Surya Namaskar 
Let me know after  7 days if symptoms doesn’t subsidie with following the above we can go for other investigations

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Legs pain - #19905

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