does tonsari tablet actually help with frequent sore throats? - #2227

Sure, tonsari tablets might just be what you're looking for if you're dealing with those pesky sore throats frequently. They're designed to deal with respiratory issues like throat infections and tonsillitis, and many folks have found relief using them. Being an Ayurvedic remedy, it doesn’t work like antibiotics, which means you might need some patience. It’s more about balanced healing rather than quick fixes, which could be a good thing in your case considering your tired of antibiotics. Now about the timeline—results can vary. Some people feel improvement within a couple of days, while others may take a week or two. It really depends on how your body reacts to herbal remedies and how chronic the problem is. The goal is not just to relief symptoms quickly but to build resilience in the throat over time, reducing the frequency of those flare-ups. Regarding your gastritis, tonsari tablets are based on natural ingredients, so they are usually gentler on the stomach compared to typical medicines. That being said, always better to err on the side of caution. Start with a small dose and see how it goes. Pairing the tablets with warm water and perhaps taking them after meals can help minimize any potential irritation. In Ayurveda, frequent throat issues often tie back to Kapha dosha imbalance. Consider warm fluids, avoiding excess dairy, and incorporating warming spices like ginger or cloves— they’re great for soothing the throat. Enhancing your Agni (digestive fire) can also be beneficial, so maintain a light, easily digestible diet. Steer clear of late-night snacking, it might worsen gastritis and mess with digestion. If you're not seeing much change with consistent use, you might want to consult with a local Ayurvedic practitioner for a personalized approach. Remember that every individual is different, so monitoring your body's responses is key. Best of luck on your holistic healing journey!