Endocrinological Disorders
Question #2988
168 days ago
106

Green punarnava syrup - #2988

Anonymous

I’ve been dealing with swelling in my legs due to water retention, and someone suggested green punarnava syrup to help. Does anyone know how effective green punarnava syrup is for reducing swelling and improving kidney function? My swelling is worse in the evenings, especially after sitting for long hours at work. I also feel heavy and tired most of the time. I read that green punarnava syrup is made from the punarnava plant, which is supposed to be great for reducing fluid retention and supporting the kidneys. Is this true? If you’ve tried green punarnava syrup, how did it work for you? How often should it be taken, and are there any side effects? I’m especially curious if green punarnava syrup works quickly or if it’s something that takes weeks to show results. Also, are there any foods or drinks that should be avoided while using green punarnava syrup? I don’t want to do anything that might reduce its effectiveness. If anyone has used this syrup for similar issues, I’d love to hear your experience and whether it’s worth trying.

Green punarnava syrup
Ayurvedic remedy for swelling
Natural kidney tonic
Fluid retention treatment
Punarnava benefits
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Doctors’ responses

Green Punarnava syrup, derived from the Punarnava plant (Boerhavia diffusa), is commonly used in Ayurveda for managing water retention, swelling, and kidney health. Punarnava is renowned for its diuretic properties, which help flush out excess fluid from the body, thereby reducing swelling in areas like the legs. It is also known for its ability to support kidney function and promote detoxification, which is particularly beneficial when fluid retention is related to kidney or urinary tract issues. Punarnava syrup can be effective, but results may vary. For some people, it works relatively quickly—within a few days to a week—while for others, it might take weeks to see noticeable improvements. The recommended dosage depends on the product, but it is generally taken 1-2 teaspoons, 2-3 times a day, preferably before meals. Always consult with an Ayurvedic doctor for personalized dosage. There are typically no major side effects, but some individuals may experience mild digestive discomfort. While using Punarnava syrup, it is advisable to avoid excessive salt and heavy, oily foods, as these can contribute to fluid retention. Drinking plenty of water and maintaining a balanced diet will enhance the effects of the syrup. If you've been dealing with persistent swelling and fatigue, many people find this remedy helpful over time. However, professional guidance is recommended.
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