FREE! Ask Ayurvedic Doctors 24/7
Fast responses
1000+ verified doctorsQuestion #42216
205 days ago
620
Weight Loss and Sleep Issues After Depression - #42216
Client_3a7b2d
FREE
Mera depression k karan bahod weightloss ho gaya tha 72 se 54bahod sara treatmentliya yoga pranayamkarke 62 hua ha bahod din se wehi weightha aur barNehiraha ha. Bahod treatment liya ha. Mera jo abhi ka problemha sleep ka neend to ati ha lekin 8 ghanta ka sleepNehile pata hu subha ekbar neend khul ne ka baad aur neendNehiata ha. Aur digestion ka issue h 3 time zyada khaNehipata hoon
How long have you been experiencing sleep issues?:
- More than 6 monthsWhat is the severity of your digestive issues?:
- Frequent bloating or gasHave you noticed any specific triggers for your weight fluctuations?:
- Stress or anxietydone
Question is closed
spaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Aapki sthiti samajhne yogya hai, aur Ayurveda mein aise maamlon ka ilaj bahut samyak roop se kiya ja sakta hai. Aapke vajan aur neend se sambandhit samasyaon ko sambodhit karte hue, hum kuch ayurvedic upaay de rahe hain jo aap apne dinacharya mein shamil kar sakte hain.
Pehle, vajan badhane ke liye, apko apne agni ko sudhrid karna jaroori hai. Iske liye, bhookhadhi bel tak khana khana bartaav hai. An jeerhaane ke liye, aam (toxic metabolite) ka nashak Trikatu Churna ‘triphala’ aur pippali chaurna le , abh are khana khate samaya! Yeh aapki digestion ko sanjevit karegi. Ek samay mein 2-3 cuisine dishes ki jagah, thoda thoda karke poshak ahar le jaise dal-chawal, ghee, sabji, aur anda aur dry fruits jaise badaam aur akhrot aasan keval khaye.
Sona ke liye, Garam doodh mein ek chutki jaifal powder daalkar sone se pehle peeye; yeh sukhad neend ko protsahit karega. Din mein, apna man shaant rakhiye, meditate kariye, aur Ratri ke last prahar mein evam chikista vihit dhyan kar yeh prabhaavshali hai.
Raat me dhanayak gharelu oil massage kariye, jisse sharir aur man ko shanti milegi. Aapko sayam aur dhairya ke sath jivan ke halat ka samarthan karna hoga. Vyayam mein koi bhari kaamnaa karega toh sharir virodh mein dusprerabha kabho samay pe yoga jivna par inamong stabilize kar sakti hai.
Agar abhi bhi koi swasthha samasya rahati hain,l to kripiya kisi specialist ya doctor ka sampark kare specialist may do test if decease get worse, do not try all medication without terapist advices.
10662 answered questions
28% best answers
0 replies
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related Articles
Related Questions
How to treat insomnia when my mind is always active and I don't feel tired during the day?
How to treat stuck song syndrome (earworms) related to anxiety and stress?
Can Ayurveda help with stress and anxiety for a 45-year-old woman, and are there medicines to relieve these symptoms?
How to treat a phobia of darkness and fear of being alone at night?
Why am I having bad dreams since I started eating desi ghee with my meals?
How to treat severe anxiety with bhang goli or cannabis for calmness?
What to do for weakness, anxiety, and concentration issues with confusion and speech loss?
Can I combine Vacha, Shankpushi, and Brahmi for memory and stress relief?
How to treat contamination OCD and brain fog with irritability and restlessness?
What is Zandu Brento liquid used for and does it help with overthinking, negative thoughts, anxiety, depression, or fear of death?
Can Ayurveda cure religious OCD (scrupulosity) and what causes intrusive thoughts about God?
How to release inner child trauma and transform anger into creativity and self-love?
Advice on Dosage for Brahmi Ghrita and Saraswati Arista
Struggling with Confidence in Exam and Skills
What is the cause of my constant unease and worry about my mother without any clear reason?
What to do for my 46-year-old wife who has suddenly become aggressive and suspicious since 2019?
Can Mahakalyanaka Ghritam be taken with plain white rice for schizophrenia patients who refuse milk or water?
Can I take Manasmitravatakam or Brahmi pearls for severe anxiety with erosive gastritis?
Can I take Manas Mitra Vatak with my schizophrenia medication?
How to treat negative thinking and feelings of depression?
What to do about having bad dreams after eating desi ghee?
How to treat morning anxiety and low motivation when feeling overwhelmed by responsibilities?
Struggling with Fear, Sadness, and Nervousness
Can I take Amrita Manasmitram, Shantam Dhanvantari, and Intillec for OCD and depression without harming my kidneys or liver?
How to relieve mental discomfort after stopping Arpizol while on psychiatric medication?
How to Manage Increased Pitta in the Brain and Related Mental Disorders?
Seeking Ayurvedic Treatment for OCD and Depression
What is the best Ayurveda treatment for severe anxiety and restlessness with thyroid issues?
How to treat OCD, anxiety, and memory issues in a 50-year-old with a focus on personal and professional life?
Can Brahmi Ghrit stop hand tremors when feeling nervous?
How to treat chronic anxiety and stress causing insomnia and eye pain?
Seeking Ayurvedic Remedies for Sleep Issues
Is it safe to use memory enhancing supplements recommended by doctors?
Help for OCD and Mood Swings
Struggling with Concentration and Cloudy Mind After Depression
How to treat my wife's depression and anxiety with Ayurveda after 6 months on medication?
What is the best Ayurvedic treatment for anxiety, ADHD, OCD, and poor memory in a 56-year-old with boils and body heat?
What to do for brain fog and memory issues at 19 years old?
How to overcome feelings of unmotivation and disillusionment despite a healthy Ayurvedic routine?
How to treat irritability and anger issues caused by heat in the mind?
Is Himalaya Mentat useful for chronic overthinking and sleeplessness?
What causes poor concentration and memory loss in adults?
Why does my condition relapse after stopping antipsychotic medication even with Ayurvedic treatment?
How to treat anxiety and depression with Ayurveda if herbs cause side effects?
Memory Issues and Body Pain After Masturbation
Struggling with Insomnia and Mental Health Issues
Understanding Long-Term Effects of Bipolar Disorder and Treatment Options
Struggling with Anxiety and Overthinking
How to treat depression and anxiety with neck and upper back pain?
Effects of Prolonged High Cortisol Levels on Brain Health
How to restore tarpaka kapha for severe insomnia and memory issues after stopping psychiatric medications?
How to manage weight gain and mood swings in a 52-year-old woman?
What to do for severe fear and anxiety at age 20 with shaking hands and feet during fights?
Can I shift from sertraline and amitriptyline to Ayurvedic medicine for anxiety, palpitations, and sleep disorders?
How to treat anxiety and depression with Ayurveda when experiencing constant noises in the head and insomnia?
What to do if my 70-year-old mother talks excessively for hours?
How to treat chronic stress and anxiety with Ayurvedic medicine?
How to Manage Increased Pitta in the Brain and Related Mental Disorders?
How to improve memory and focus during exam stress and lack of sleep?
How much Shatavari or Ashwagandha should I take for insomnia caused by stress from legal and financial issues?
How to treat mental heat causing irritability and anger without reason?
What alternative treatments are suggested for my brother's hypoglycemia and bipolar disorder with severe side effects from medications?
Can Ayurveda treat OCD and improve memory for a 38-year-old?
Is it safe to take Medha Vati and ValporlCR-200 for lifelong if I feel half conscious due to my eclipse problem?
How to treat insomnia caused by eating garlic on an empty stomach for weight loss?
What to do for persistent anxiety and heavy head during stressful situations?
Why is Schizandra and Amla recommended together at night for lucid dreaming support?
What to do for severe insomnia while taking allopathic treatment and using Ayurvedic remedies?
Can I use Medha Vati from Patanjali for severe anxiety and panic attacks, and are its ingredients safe?
How can I manage my anxiety, fear, and insomnia?
How to treat speech difficulties and word retrieval issues that started in 12th grade?
How to treat OCD handwashing and ADHD with poor memory and social anxiety?
What to do for my mother who can't sleep and has memory problems after taking sleep medication?
Struggling with Sleep Issues and Seeking Ayurvedic Solutions
What to do for heart uneasiness caused by suppressed feelings?
Can Ayurveda help my son with bipolar disorder and violent episodes while he takes Western medication?
How can I improve my memory with dry fruits?
Does depression or stress lead to brain cell death?
What to do if my 24-year-old brother is experiencing increased talking, anger, and spending habits after Ayurvedic treatment?
Can Ayurveda stabilize schizophrenia without allopathic medicine?
Can Bipolar Disorder Cause Permanent Brain Damage?
What Ayurvedic medicine can help with anxiety, poor digestion, and body pain?
How to treat anxiety and ADHD symptoms affecting daily tasks and focus?
Memory Loss and Brain Fog After Menopause
How to treat headaches and backaches in a 67-year-old woman with anxiety about past decisions?
How can I address my anxiety, fear, and insomnia?
What to do for my 82-year-old father's forgetfulness, anger, and unusual behavior?
How to improve memory and mental strength during allergy season with nasal issues and dry throat?
Can I take Ayurvedic medicine for schizophrenia while stopping allopathic medication if my symptoms are currently under control?
How to use Manasmitram for OCD, depression, and insomnia—1 time or 2 times daily?
What to do if I can't stop remembering past events that upset me?
What can I do for clinical depression as a 65-year-old Kapha Prakriti woman?
What is the best Ayurvedic medicine for insomnia and deep sleep for a 50-year-old diabetic patient?
How to treat brain fog and mental clarity issues during menopause with Heritaki?
What to do for long-term depression not improving with medication since 2011?
Feeling Empty and Negative: Seeking Guidance
What to do for chronic insomnia in a 66-year-old vegetarian who can't sleep more than one hour at a time?
What is the best food diet for managing schizophrenia symptoms long-term?
Seeking Ayurvedic Remedies for Sleep Troubles
What ghrita is good for treating schizophrenia in my mother?
Latest reviews
Mckenzie
3 hours ago
This answer was super helpful! The explanation was detailed and really made sense of my symptoms. Appreciate the recommendation to see a specialist too!
This answer was super helpful! The explanation was detailed and really made sense of my symptoms. Appreciate the recommendation to see a specialist too!
Millie
7 hours ago
This was super helpful! Thanks for explaining it so clearly and breaking it all down step by step. I feel way more confident about mixing these now.
This was super helpful! Thanks for explaining it so clearly and breaking it all down step by step. I feel way more confident about mixing these now.
Kennedy
8 hours ago
Really appreciate the detailed explanation, it totally cleared my doubts! Now I get why the sequence matters in Panchakarma. Thanks!
Really appreciate the detailed explanation, it totally cleared my doubts! Now I get why the sequence matters in Panchakarma. Thanks!
Anthony
11 hours ago
This advice really hit home for me. I never realized my routine might be contributing to how I feel. Thanks for the insightful response!
This advice really hit home for me. I never realized my routine might be contributing to how I feel. Thanks for the insightful response!
Legal
Additional Documents
© 2024 Ask Ayurveda. All rights reserved.