Ask Ayurveda

/
/
/
Comparing Passionflower Extracts for Panic Attacks and Digestive Issues
FREE!Ask Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 29M : 22S
background-image
Click Here
background image
Mental Disorders
Question #47280
47 days ago
286

Comparing Passionflower Extracts for Panic Attacks and Digestive Issues - #47280

Client_f0f69c

Hello, I have some problems with panic attacks and anxiety on the central nervous system. For 5 years with a 1-year break, I have been taking passionflower extract, along with magnesium. It is the only one that has always helped me. I also have some digestive problems due to nervousness. They go away and reappear. Over time, I have tried other calming agents, all of which did not work. The only ones that had a good effect but in the very short term were cinnamon and lemon balm. I studied the problem and understood why. Passionflower, cinnamon and lemon balm act on the GABA neurotransmitter and are slightly sedative for the nervous system. Any other kind of calming agent makes me feel bad. I have not tried taking a GABA supplement, I am afraid, I do not know if it would do what passionflower does, that is, be what I need. Now I have discovered that Passiflora foetida is also good for the digestive system. My question is which is better for me? What is the difference between the two passionflowers? Thank you very much for the answer!

How would you describe the severity of your panic attacks?:

- Severe, debilitating

Have you noticed any specific triggers for your anxiety?:

- Stressful situations

How often do you experience digestive problems related to your anxiety?:

- Rarely, only during panic attacks
FREE
FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign-up needed.
background-image
background-image
background image
banner-image
banner-image

Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Latest reviews

Presley
1 day ago
Thanks a ton for this comprehensive list. Your advice about Ayurveda was such a relief! I feel more confident managing my allergies now.
Thanks a ton for this comprehensive list. Your advice about Ayurveda was such a relief! I feel more confident managing my allergies now.
John
1 day ago
Wow, thanks for the detailed plan! This really helps to have everything broken down like this. I’m relieved to have some clear steps to follow now. Super appreciated!
Wow, thanks for the detailed plan! This really helps to have everything broken down like this. I’m relieved to have some clear steps to follow now. Super appreciated!
Warren
1 day ago
Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!
Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!
Kayden
1 day ago
This was super helpful, thank u! The advice was clear and simple to follow. Already feeling a bit better after a few days.
This was super helpful, thank u! The advice was clear and simple to follow. Already feeling a bit better after a few days.