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Mental Disorders

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Seeking Daily Calm for Excessive Stress

Mental Disorders

Question #47885

108 days ago

567

Seeking Daily Calm for Excessive Stress - #47885

Client_df8779

FREE

I sometimes suffer from excessive stress and need something which calms nervous system on daily basis.

How long have you been experiencing excessive stress?:

- More than 6 months

What triggers your stress the most?:

- Personal relationships

How do you typically cope with stress currently?:

- Meditation or yoga

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