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128 days ago
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Can I use Mukta Vati daily for sleep? - #47900
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I have sleep issues and I am getting bettter sleep by taking 2 Mukta vati in night. I dont have any BP related issues, Can i use it for sleep daily? Is there any other altrnative?
How long have you been experiencing sleep issues?:
- 1-4 weeksWhat other symptoms do you experience related to your sleep?:
- Difficulty falling asleepHave you tried any other remedies or treatments for sleep?:
- Herbal supplementsdone
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Doctors' responses
Yes, you can use 2 Mukta Vati at night for sleep if your doctor prescribed it and you have no BP issues. Alternative natural options Warm milk with a pinch of turmeric or ashwagandha powder Meditation, deep breathing, or light yoga before bed Keep phone/lights off 1 hour before sleep Use medicines only if needed; try natural ways too.
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