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1000+ verified doctorsQuestion #48188
145 days ago
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Trouble Sleeping Due to Overactive Mind - #48188
Anjali
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Nind ki samsiya hay nind hi nahi aata hay jab may sonay jata hu dimag chalta hi raha ta hay mera dimag rest hi nahi leta hay
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spaWriting an explanation of your symptoms through Ayurveda...
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Doctors' responses
Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Cap Brahmi 1-0-1 Cap.Stresscom 1-0-1 Follow up after 2 weeks.
13388 answered questions
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Stresscom Capsules - Dabur
Brahmi Vati - Dabur
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Don’t worry Take manasa mithra vatakam 1tab bd Shankhpushpi syrup 20ml bd enough
15919 answered questions
33% best answers
Doctor has prepared a treatment plan for you
Amrita Manasamitra Vatakam (Gold) - Amrita Drugs
Shankapushpi Syrup - Baidyanath
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Mckenzie
1 hour ago
This answer was super helpful! The explanation was detailed and really made sense of my symptoms. Appreciate the recommendation to see a specialist too!
This answer was super helpful! The explanation was detailed and really made sense of my symptoms. Appreciate the recommendation to see a specialist too!
Millie
5 hours ago
This was super helpful! Thanks for explaining it so clearly and breaking it all down step by step. I feel way more confident about mixing these now.
This was super helpful! Thanks for explaining it so clearly and breaking it all down step by step. I feel way more confident about mixing these now.
Kennedy
6 hours ago
Really appreciate the detailed explanation, it totally cleared my doubts! Now I get why the sequence matters in Panchakarma. Thanks!
Really appreciate the detailed explanation, it totally cleared my doubts! Now I get why the sequence matters in Panchakarma. Thanks!
Anthony
9 hours ago
This advice really hit home for me. I never realized my routine might be contributing to how I feel. Thanks for the insightful response!
This advice really hit home for me. I never realized my routine might be contributing to how I feel. Thanks for the insightful response!
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