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Trouble Sleeping Due to Overactive Mind

Mental Disorders

Question #48188

43 days ago

285

Trouble Sleeping Due to Overactive Mind - #48188

Anjali

Nind ki samsiya hay nind hi nahi aata hay jab may sonay jata hu dimag chalta hi raha ta hay mera dimag rest hi nahi leta hay

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Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

Avoid addiction if any.
Avoid oily spicy and processed foods.
Regular exercise and meditation.
Increase intake of raw vegetables and fruits.
Cap Brahmi
1-0-1
Cap.Stresscom
1-0-1
Follow up after 2 weeks.

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Dabur Stresscom Capsules

Dabur Brahmi Vati

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Dabur Stresscom Capsules

Dabur Brahmi Vati

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Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

Don’t worry
Take  manasa mithra vatakam 1tab bd
Shankhpushpi syrup 20ml bd enough

13412 answered questions

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Amrita Manasamitra Vatakam (Gold)

Baidyanath Shankapushpi Syrup

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Amrita Manasamitra Vatakam (Gold)

Baidyanath Shankapushpi Syrup

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