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How can I restore my sleep and manage my mental health issues?
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Mental Disorders
Question #48397
40 days ago
427

How can I restore my sleep and manage my mental health issues? - #48397

Gaurav

I have been on psychiatric medicines for very long. Then I took rtms treatment and lost sleep on a few days. Then again sleep became okay. Weight fluctuations too. Then I took intense medications for 3 years again and on stopping, I completely lost sleep, developed stiff neck, headaches, migraines and lost weight. On restarting, meds were not effective and now I am facing memory and focus issues as well. Not sleep naturally. What should I do to restore sleep to normal? I did not have a major illness but I still underwent lot of treatment and suffered. Can someone please show me a way to cure this? I pray I get guided right. Some doctors earlier have been kind in helping me earlier but I am feeling frustrated as every function is affected due to inability to fall asleep. Please guide.

How long have you been experiencing sleep disturbances?:

- More than 6 months

What other symptoms are you currently experiencing?:

- Memory and focus issues

Have you made any lifestyle changes recently?:

- Yes, significant changes
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Doctors' responses

It seems to be u were using cns depressants since long duration and the course was not proper so u are getting all these issues so now along with allopathic medicine start with Brahmi vati 1-0-1 after food saraswatarishta 5 ml with 10 ml of water twice a day after food consult a near by ayurvedic doctor a take some panchakarma procedures

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Don’t worry Take manasamithra vatakam 1tab bd Brahmi vati 1tab bd Shankhpushpi syrup 20ml bd enough U ll get results

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Super thankful for the detailed advice! I feel a lot better about how to help my friend now. Appreciate the clear guidance on how to use these remedies!
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