Mere husband ko mansic tanav hai.ournind bhi puri nhi hoti unke liye aayurvedic trusted medicine batao.
How long has your husband been experiencing mental stress?:
- 1-6 monthsWhat are the main triggers for his stress?:
- No specific triggersHow is his sleep quality?:
- Fair, frequent issues
Ashwagandha Capsule – 500 mg Dose: 1 capsule twice daily after meals
Brahmi Churna / Capsule – 500 mg Dose: 1 capsule twice daily after meals
Jatamansi Powder / Capsule – 500 mg Dose: 1 capsule at bedtime with warm milk
Shankhpushpi Syrup (Optional for extra calming) – 5 ml Dose: 5 ml twice daily, morning & evening
Lifestyle Advice Meditation or deep breathing 10 min daily Avoid caffeine after 2 pm Regular sleep-wake routine
Tq
Don’t worry Take manasamithra vatakam 1tab bd Brahmi vati 1tab bd enough
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