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How can I remove stains and hardened coating from my teeth?
Dental Disorders
Question #48847
66 days ago
360

How can I remove stains and hardened coating from my teeth? - #48847

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One of my bottom front teeth has Stains on the back now coming to the front of the teeth Seems to be permanent hard coating on the tooth maybe tartar Enamel erosion or coverup by tartar? Please advise natural remedy to restore colour and remove this hardened coating which seems part of the tooth

How long have you noticed the stains on your teeth?:

- 1-3 months

Do you experience any sensitivity in the affected tooth?:

- Mild sensitivity

What is your current oral hygiene routine?:

- Brush once daily
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Doctor-recommended remedies for this condition

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Doctors' responses

Lower front teeth (behind) are the most common place for tartar buildup Once formed, brushing alone cannot remove it It can trap stains → making teeth look darker over time Mild sensitivity can occur due to gum irritation underneath

Ayurveda can help soften deposits, reduce further buildup, improve colour slightly, and protect enamel — especially if the tartar is still early.

Ayurvedic Prescription 1. Pratisarana (tooth massage) Triphala churna + fine rock salt (2:1) Dose: ¼ tsp, gently rub on affected tooth Time: Once daily, morning

2. Gandusha (oil pulling) Sesame oil Dose: 1 tbsp Time: 5–10 min daily before brushing

3. Brushing Herbal tooth powder (Neem / Babool / Triphala) Time: Twice daily

4. Internal Triphala churna Dose: ½ tsp with warm water Time: Night

⏳ Duration: 3–4 weeks ⚠️ Hardened tartar may not fully remove without scaling.

Tq

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Latest reviews

Riley
13 minutes ago
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
Mckenzie
5 hours ago
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
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This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
Ruby
8 hours ago
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏