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90 days ago
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How can I remove stains and hardened coating from my teeth? - #48847
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One of my bottom front teeth has Stains on the back now coming to the front of the teeth Seems to be permanent hard coating on the tooth maybe tartar Enamel erosion or coverup by tartar? Please advise natural remedy to restore colour and remove this hardened coating which seems part of the tooth
How long have you noticed the stains on your teeth?:
- 1-3 monthsDo you experience any sensitivity in the affected tooth?:
- Mild sensitivityWhat is your current oral hygiene routine?:
- Brush once dailydone
Question is closed
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Analyzing through Ayurvedic framework0%
Doctors' responses
Lower front teeth (behind) are the most common place for tartar buildup Once formed, brushing alone cannot remove it It can trap stains → making teeth look darker over time Mild sensitivity can occur due to gum irritation underneath
Ayurveda can help soften deposits, reduce further buildup, improve colour slightly, and protect enamel — especially if the tartar is still early.
Ayurvedic Prescription 1. Pratisarana (tooth massage) Triphala churna + fine rock salt (2:1) Dose: ¼ tsp, gently rub on affected tooth Time: Once daily, morning
2. Gandusha (oil pulling) Sesame oil Dose: 1 tbsp Time: 5–10 min daily before brushing
3. Brushing Herbal tooth powder (Neem / Babool / Triphala) Time: Twice daily
4. Internal Triphala churna Dose: ½ tsp with warm water Time: Night
⏳ Duration: 3–4 weeks ⚠️ Hardened tartar may not fully remove without scaling.
Tq
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AVP Thriphaladi Choornam - Arya Vaidya Pharmacy
Triphala Churna - Baidyanath
Agatsya Aushadh Triphala Churna
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That advice was really thorough, helped me understand my issues better. Appreciate the detailed guidance on lifestyle changes too!
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