/

/

Mental Disorders

/

Feeling Anxious and Breathless

Mental Disorders

Question #49175

41 days ago

346

Feeling Anxious and Breathless - #49175

Client_b85a9f

Mughe ghabrahat, darr, jaisa lagta rehta hain. Din mein kai kai baar aisa lagta hain mano saans lene mein koi dikkat ho rahi hain. Anxiety jaisa feeling lagta hai.Khana khane ke baad bhi kabhi kabhi lagta hai .bahut jyada pareshan rehta huun.Pichle 1-2 yr se ye problem hain. Pse suggest.Jyada der tv dekhne se bhi hone lagta hain

How long have you been experiencing these symptoms?:

- More than 6 months

When do these symptoms worsen?:

- No specific pattern

How is your sleep quality?:

- Fair, frequent issues

FREE

Question is closed

Doctor-recommended remedies for this condition

50 Doctors recommend

Get expert answers anytime, completely confidential. No sign-up needed.

#1 Ayurvedic Platform

1000+ doctors

500 000 users trust us

Doctors' responses

Dr. Narendrakumar V Mishra

Bachelor of Ayurvedic Medicine and Surgery

Don’t panic
Avoid oily spicy and processed foods.
Regular exercise and meditation.
Increase intake of raw vegetables and fruits.
Drink sufficient quantity of water.
Cap.Brahmi
1-0-1
Tab Yashtimadhu
2-0-2
Follow up after 2 weeks.

13128 answered questions

39% best answers

Accepted response

0 replies

Speech bubble

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.

Related questions

Popular questions

Seeking Help for Digestive Issues and Breathing Problems

Is my waking time too late for my health?

Concerns About Penis Size and Premature Ejaculation

Seeking Treatment for Constipation and Shoulder Stiffness

Issues with Erection and Ejaculation During Sex

Concern About Delayed Periods and Low Blood Levels

Dealing with Frequent Vomiting and Acid Reflux

Herbal Remedies for Low Progesterone and PMS

Can I use Ashokarista for PCOS at 16?

Seeking Guidance for Weight and Muscle Gain

Delayed Periods and Light Bleeding Concerns

How to Permanently Cure Severe Mouth Ulcers Caused by Stress?

Persistent Pain in Hips and Thighs

Difficulty in Hand Control and Weakness

Can I take Gudmar or Paneer Dodi with my diabetes medications?

Can Ayurveda Treat My Varicocele Without Surgery?

Timeframe for Relief from Nasal Polyps with Ayurvedic Treatment

Seeking Treatment for Low Testosterone Levels at Age 51

Seeking Healing for Long-term Stomach Inflammation and Head Pressure

Post-Gallstone Surgery Abdominal Discomfort

Frequent Urination Concerns

Waiting for Treatment for Possible Lupus Diagnosis

Burning Sensation on Tongue with White Patches

How to Use Ashwagandha for Weakness and Stamina?

Discomfort After Gallstone Surgery

Can Ayurveda Help with Rheumatoid Arthritis?

Seeking Solution for Nightfall Issues

Constant Whistling in Ears - Is There a Cure?

How can I eliminate the lumps behind my ears?

Treatment for Black Spots on Foot Skin

Gradual Weakness and Thinness in Hands with Occasional Pain

Seeking Help for Teratoospermia and Infertility

How can I increase my weight to 70 kgs?

Seeking Alternatives to Surgery for Fibroids

Post-Gallstone Surgery Abdominal Discomfort

Is 3 months of Patanjali Neurogrit safe for Parkinson's?

How to Balance Vata and Pitta with Mandagni?

Best Oil for Children's Dandruff and Hair Health

Concerns About Sperm Quality and Fertility

Post-Gallstone Surgery Abdominal Discomfort

Seeking Spiritual Healing for Long-term Stomach Inflammation

Seeking Guidance for Fast Ejaculation and Mental Health

Seeking Help to Stop Nightfall After Masturbation

My 10-Year-Old Son Has Dysentery After Eating

Managing IBS-D and Muscle Pain

Post-Gallstone Surgery Abdominal Discomfort

Memory Issues and Body Pain After Masturbation

Seeking Advice for My Son's Dysentery

Seeking Treatment for Sparse Beard Growth at Age 32

Post Gallstone Surgery Abdominal Discomfort

Latest reviews

Lucy

48 minutes ago

Thanks for the thorough explanation and advice! Feels like I have a plan now. Really appreciate the help, this is what I needed.

Thanks for the thorough explanation and advice! Feels like I have a plan now. Really appreciate the help, this is what I needed.

Ruby

4 hours ago

Really appreciate the detailed guidance! Helped me understand what changes to make naturally. Feeling hopeful with these steps!

Really appreciate the detailed guidance! Helped me understand what changes to make naturally. Feeling hopeful with these steps!

Lindsey

4 hours ago

Thanks a lot for the practical tips. Your answer gave me a clear plan I can follow. Feel much more hopeful now!

Thanks a lot for the practical tips. Your answer gave me a clear plan I can follow. Feel much more hopeful now!

Charles

4 hours ago

Really appreciate this detailed response! It was reassuring to see I'm on the right track but also got some fresh tips to try. Thanks a ton!

Really appreciate this detailed response! It was reassuring to see I'm on the right track but also got some fresh tips to try. Thanks a ton!

© 2024 Ask Ayurveda. All rights reserved.