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Feeling Anxious and Breathless
Mental Disorders
Question #49175
61 days ago
420

Feeling Anxious and Breathless - #49175

Client_b85a9f

Mughe ghabrahat, darr, jaisa lagta rehta hain. Din mein kai kai baar aisa lagta hain mano saans lene mein koi dikkat ho rahi hain. Anxiety jaisa feeling lagta hai.Khana khane ke baad bhi kabhi kabhi lagta hai .bahut jyada pareshan rehta huun.Pichle 1-2 yr se ye problem hain. Pse suggest.Jyada der tv dekhne se bhi hone lagta hain

How long have you been experiencing these symptoms?:

- More than 6 months

When do these symptoms worsen?:

- No specific pattern

How is your sleep quality?:

- Fair, frequent issues
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Doctor-recommended remedies for this condition

65 Doctors recommend

Doctors' responses

Don’t panic Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Drink sufficient quantity of water. Cap.Brahmi 1-0-1 Tab Yashtimadhu 2-0-2 Follow up after 2 weeks.

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Riley
4 hours ago
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
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9 hours ago
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
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Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏