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109 days ago
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Feeling Anxious and Breathless - #49175
Client_b85a9f
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Mughe ghabrahat, darr, jaisa lagta rehta hain. Din mein kai kai baar aisa lagta hain mano saans lene mein koi dikkat ho rahi hain. Anxiety jaisa feeling lagta hai.Khana khane ke baad bhi kabhi kabhi lagta hai .bahut jyada pareshan rehta huun.Pichle 1-2 yr se ye problem hain. Pse suggest.Jyada der tv dekhne se bhi hone lagta hain
How long have you been experiencing these symptoms?:
- More than 6 monthsWhen do these symptoms worsen?:
- No specific patternHow is your sleep quality?:
- Fair, frequent issuesdone
Question is closed
spaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Don’t panic Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Drink sufficient quantity of water. Cap.Brahmi 1-0-1 Tab Yashtimadhu 2-0-2 Follow up after 2 weeks.
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Thanks for the clear explanation, totally put my mind at ease. Definitely feels good to know what's goin' on with all this. 😊
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