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Struggling with Overthinking and Disturbing Dreams
Mental Disorders
Question #49942
100 days ago
693

Struggling with Overthinking and Disturbing Dreams - #49942

Client_7aa32c
FREE

Hello,I am suffering from overthinking from last longer , having too much dreams in night I have taken ssri medicine by psychiatrist but it worked only when consume, like habit farming

How long have you been experiencing overthinking and vivid dreams?:

- More than 6 months

How would you rate the severity of your overthinking?:

- Severe, constant thoughts

Have you noticed any specific triggers for your overthinking?:

- Certain times of day
Question is closed
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Doctors' responses

Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Cap.Brahmi 1-0-1 Cap.Stresscom 1-0-1 Follow up after 2 weeks.

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