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60 days ago
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Struggling with Overthinking and Disturbing Dreams - #49942
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Hello,I am suffering from overthinking from last longer , having too much dreams in night I have taken ssri medicine by psychiatrist but it worked only when consume, like habit farming
How long have you been experiencing overthinking and vivid dreams?:
- More than 6 monthsHow would you rate the severity of your overthinking?:
- Severe, constant thoughtsHave you noticed any specific triggers for your overthinking?:
- Certain times of daydone
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Doctors' responses
Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Cap.Brahmi 1-0-1 Cap.Stresscom 1-0-1 Follow up after 2 weeks.
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Got great insights from this answer! Really appreciated the detailed approach and clear guidance for tackling speech issues in a natural way. Thx!
Got great insights from this answer! Really appreciated the detailed approach and clear guidance for tackling speech issues in a natural way. Thx!
Rachael
11 hours ago
Thanks a ton for the info! The explanation totally made sense and the plan feels doable. I'll defo try the meds and other tips. Cheers!
Thanks a ton for the info! The explanation totally made sense and the plan feels doable. I'll defo try the meds and other tips. Cheers!
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Thanks so much for the detailed response! Really appreciate the clear guidance on managing stress with my condition and how to use Bacopa safely. Your tips on diet and routine were super helpful too! 😊
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Thanks a ton for the detailed advice! Really appreciated how clear and step-by-step it was. Feeling hopeful about trying this. 😅
Thanks a ton for the detailed advice! Really appreciated how clear and step-by-step it was. Feeling hopeful about trying this. 😅
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