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Question #50796
9 days ago
208
Seeking Ayurvedic Treatment for Chronic Anxiety Alongside Antidepressants - #50796
Akash
Sir antidepressants medicine ayurvedic sath me leta hun koi dikkat nhi hai chronic anxiety hai for 7 year konsi ayurvedic medicine lu kitna gap hona cahiyw
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Doctors' responses
Some lifestyle modification needed. Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Cap.Brahmi 1-0-1 Tab.Stressnil 2-0-2 Follow up after 2 weeks.
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30 mnt ka gap rakho ap le skte ho or use fyda bhi hoga apko ap nasya with cow ghee 2 drop each nostril saru kru anxiety acha rahega or mansmitravatikam tab 1-0-1 ap lijy or yoga or dhyan saru kro
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Hello, It is safe to take ayurveda treatment with allopathic antidepressants; there should be a gap of 30 minutes to 45 minutes between these two. MAHAKALYANAKA GHRITHAM ONE TEASPOON WITH WATER AFTER BREAKFAST AND AFETR DINNER FOR 60 DAYS. I hope you are also in touch with counsellor. Please start practicing yogasana and pranayama (45 minutes asana and 20 minutes pranayama) everyday. Take care, Kind regards.
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Don’t worry Take Manomithravatakam 1tab bd AF Brahmi vati 1tab bd AF Shankhpushpi syrup 20ml bd AF Ashwagandharista 20ml bd enough Avoid oily spicy food meat alcohol smoking u ll get results
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