It sounds like you’ve got a few things goin on there, and you’re definitely on the right path seeking natural solutions. So, Arogyavardhini Vati is indeed a traditional Ayurvedic medicine known for benefiting liver health, skin problems and digetion. In your case, with acne, bloating, and low energy, it might actually help balance things out if used correctly. But remember, Ayurveda is all about understanding the unique needs of your body, known as your “prakriti” and the state of dosha imbalances.
Based on your symptoms, there could be a pitta imbalance, sice it typically affects both the skin and the digestive system. Arogyavardhini Vati may help by clearing excess Pitta and supported liver detoxification, especially if you’ve been enjoying your drinks a little too much on weekends (which, hey, we’ve all been there).
Arogyavardhini Vati should be taken under guidance because it contains mineral ingredients like shuddha Parada (purified mercury) and Tamra Bhasma (calcined copper), among others. While beneficial, these should be used cautiously. Generally, it is taken with warm water after meals, but not on an empty stomach. Starting with one tablet after lunch and dinner could be a good start, but again, consult an Ayurvedic physician to personalize the dose.
Regarding your anxiety and supplements, Arogyavardhini Vati is typically safe, but given it’s such a comprehensive formula, it might influence how other herbs work. It’s alwasy a good idea to keep an eye on how your body reacts in the first few days and check in with a healthcare professional for any significant changes or interactions.
About weight and cholesterol, Arogyavardhini Vati can help in metabolizing fat, which might indirectly support weight management. Obesity in Ayurveda is related to kapha imbalance, and this formula aids in correcting it through digestive support and detoxification.
As for seeing results, it’s gradual – Ayurveda isn’t really about quick fixes. It could take anywhere from 4-8 weeks to start noticing changes. Pair it with a pitta-pacifying diet, rich in fresh fruits, vegetables, whole grains and keep yourself hydrated. Cut down on oily, spicy foods, which might help your acne and bloating too.
Hope this gives you some direction! Ayurveda’s a journey – takes time and patience to see the benefits unfold. Consult an Ayurvedic expert nearby who can look into your specific ongoing issues!
