Sexual Health & Disorders
Question #20897
3 days ago
7,718

increasing penis size - #20897

Jake London

I hope you’re doing well. I wanted to ask you something a bit personal but important to me. I’m curious if Ayurveda offers any natural and safe methods to support male enhancement, particularly when it comes to increasing penis size or improving overall sexual health. I’ve read that Ayurveda focuses on balancing the body and improving circulation, and I wonder if certain herbs, oils, exercises, or lifestyle habits might help in this area. I’m not looking for quick fixes or anything unnatural — just interested in learning if there are traditional methods that promote long-term health and maybe some physical change as well. If there are any specific treatments or recommendations — whether it’s related to nutrition, massage techniques, or classical Ayurvedic formulations — I’d really appreciate your advice. And if there are any texts or case studies I could read to understand it better, I’d love to check those out too. Thanks so much for your time. I really value your expertise and look forward to hearing your thoughts.

300 INR (~3.53 USD)
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Doctors’ responses

Hello. U need do regular yoga, pranayam and meditation. Have healthy diet and regular sleep. Avoid late nights. Avoid too much of Alcohol and smoking. Include in ur diet cow milk + ghee , homemade butter, green vegetables, have non spicy chicken soup 2 to 3 times a week, sometimes boiled eggs especially white part. , pulses like black gram. Every morning apply BALA OIL to ur body than have hot water bath. For penis massage with MAHAMASH TAIL.

0 replies
Dr. Harshita Hyati
I have gained comprehensive clinical experience through my internship and professional duties, which has laid a strong foundation for my medical practice. During my internship, I worked extensively across multiple departments, including casualty, general medicine, general surgery, and obstetrics & gynecology at the Government District Hospital, Gadag. This exposure allowed me to handle a variety of acute and chronic cases, sharpen my clinical assessment skills, and actively participate in patient management under the guidance of senior medical professionals. Following this, I served as a duty doctor at AYUSH Hospital, Gadag Betgeri, where I applied my Ayurvedic knowledge in a clinical setting and contributed to patient care in both outpatient and inpatient departments. I successfully completed 366 days of rigorous internship training at DGM Ayurvedic Medical College and Hospital, Gadag, where I was involved in patient evaluation, diagnosis, and treatment planning under supervision. My time there allowed me to integrate classical Ayurvedic principles with practical patient care while developing a keen understanding of hospital operations and multidisciplinary collaboration. These experiences have enhanced my ability to handle diverse medical conditions confidently while maintaining a patient-centered approach. I am dedicated to continuing my journey as an Ayurvedic practitioner with the same passion and commitment, focusing on delivering quality, evidence-based, and holistic healthcare.
3 days ago
5
Makaradwaja gutika Ashwagandha choorna with milk Massage with bala taila

0 replies
This may help you. Rx Kaunch pak 1 tsp bd after meal with milk Shaavaryadi ghrit 1 tsp empty stomach early morning. Vanslochan churna with ghee or milk cream. Ashwashila 1 cap before sleep. For massage vita ex oil And try to makeup a healthy and stress free atmosphere as mental health is major issue in these kind or problems.

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Aswagandha leham two spoons with warm milk two times a day Silajeet vati two times a day after meals Eat high protein

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For sexual pleasure length of the Penis doesn't matter. Just 2" inch is enough. But you want to increase your size ask your partner to massage with shrigopal oil before sex.
Accepted response

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Size of penis usually doesn't matter it also depends on age, body structure, type . Usually for good sex, hardness and sexual time matters. So can give Cap. Ashwashila 1-0-1 with water after food Youvanamrit gold 0-0-1 at bedtime with milk Shilajit oil for applying not massage on penis.
Accepted response

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Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
3 days ago
Hello... Ya you got it right, Ayurvedic works on balancing the body in a healthy way... Specially when it comes to rejuvenation then ayurveda have 100% result in it... Bcz as we know healthy person can give all healthy activities.... 😊 If the point is to increase the sexual life, just add nutritious diet & physical activities like swimming or sports on routine... Ashwagandha granules with milk 2 times daily.. Capsule Immunedge plus... Daily 1 cap 2 times a day... This both are basic again rest medicine depends on complaints of the person 👍

0 replies
Ayurveda focuses more on improving sexual health, stamina, and confidence rather than promising dramatic size changes. Massage Ayurvedic Oils for Massage: Ashwagandha Bala Oil Sahacharadi Taila Narayan Taila Application: Light massage (without pressure or inner application) for 5–10 minutes daily to increase circulation and tissue nourishment. Dietary Tips: Include nuts, seeds, ghee, milk, dates, and figs. Avoid processed foods, excess caffeine, and smoking. Practice yoga and pelvic exercises (like Kegel exercises) for better control and blood flow.

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Hie jake For increase size of penis is first off all blood flow of penile nerves are important to erect properly .. Many factors sach as .. stress/ unhealthy lifestyle/alcohol/ caffeine beverages are main cause of these issues So if you follow my instructions you definitely cured..and enjoyed Take manmanth ras1-1 Shilapravang 1-1 Vishtinduk vati=1-1 tab twice daily with Luke worm water or milk Medha vati=2 tab at bed time Rogan beer bahuti oil mix with olive oil...and masaage on penile region..give perfect erection you wants

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Include Ghee, milk, almonds, dates, sesame seeds, pumpkin seeds Fresh fruits like pomegranate, banana, figs Avoid Excessive caffeine, alcohol, smoking heavily processed foods Cold and stale food. Take following medicines. 1. Vidarikand 2 g powder with milk. 2. Safed Musli 500 mg twice daily. 3. Ashwagandha 500mg Twice a day. 4. Srigopala Taila Warm the oil slightly (lukewarm, not hot). Take a few drops and gently massage over the shaft and base of the penis (avoid the glans). Use upward strokes, gently massaging for 5–10 minutes. Let it absorb for at least 30 minutes (can leave overnight too if no irritation). Wash off with warm water if needed. Ayurveda doesn't promise dramatic increases in penis size, it does aim to improve strength, endurance, erection quality, and sexual confidence through herbs, lifestyle, and diet. *This should help ease your symptoms. Wishing you a quick and smooth recovery.

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