which rudraksha is best for me - #23444

I am looking for some guidance because I've been feeling pretty lost lately. My stress levels are through the roof, and my sleep has not been good for months. A friend mentioned that wearing a rudraksha might help, but honestly, I have no clue which rudraksha is best for me. I tried doing some research online, but there's just so much information, and it gets confusing. I read that different rudrakshas can help with different issues, like anxiety or health problems. I even came across some discussions about the benefits of a specific type, like the 5-faced rudraksha, but I'm not sure if I should go for that or maybe a 3 or 4-faceted one instead. Also, do any of these help with sleep issues? I feel like I need something powerful yet calming since my mind’s always racing. I really want to make the right choice because I’ve heard such wonderful things about them! Could you suggest which rudraksha is best for someone like me, dealing with stress and sleeplessness? Thanks!