Eczema and its scar - #2503

As an Ayurvedic practitioner, I recommend a holistic approach to treating chronic eczema and its scars. Eczema is typically related to a Pitta-Vata imbalance, where Pitta causes inflammation and heat, and Vata causes dryness. The goal is to balance these doshas and promote skin healing. Treatment for Eczema: Internal Herbs: Manjistha: Known for its detoxifying and blood-purifying properties, it helps reduce inflammation and skin rashes. Kutaja: Used to calm Pitta and Vata, and treat skin-related conditions. Haridra (Turmeric): It has anti-inflammatory and antibacterial properties that help reduce redness and swelling. Triphala: This rejuvenates the skin and helps improve overall skin health. External Applications: Chandan (Sandalwood) Paste: Cooling and soothing, it reduces itching and inflammation. Aloe Vera Gel: Helps to heal and moisturize the skin. Coconut Oil: Moisturizes and nourishes the skin while reducing dryness and itching. Diet and Lifestyle: Avoid: Spicy, oily, and processed foods that can aggravate Pitta. Reduce consumption of dairy and gluten. Include: Cooling foods like cucumbers, leafy greens, and coconut to balance Pitta. Hydrate well and eat anti-inflammatory foods like turmeric, ginger, and neem. For Scars: Use Healing Oils: A mixture of Sesame oil and Turmeric can promote the healing of scars. Brahmi Oil: Helps to rejuvenate the skin and reduce scars. Lifestyle Tips: Stay Calm: Stress aggravates Pitta, so practice relaxation techniques like yoga and meditation to manage stress. Hydration: Keep the skin well-moisturized to prevent further dryness and cracking. Since eczema can vary in severity, I recommend consulting with an Ayurvedic practitioner to tailor a treatment plan suited to your individual needs. Regular treatment combined with lifestyle changes should help alleviate both the eczema and its scars over time.