For your dental issues, godanti bhasma can indeed offer some support due to its calming and cooling properties, which are beneficial for inflammation and sensitivity. It is primarily composed of purified gypsum and is employed in Ayurveda for various conditions including oral health. However, using it effectively necessitates careful attention to dosage and method of administration.
The most straightforward way is to take the godanti bhasma in its capsule form, as you’ve already purchased it this way. Typically, for adults, the recommended dosage ranges from 250 mg to 500 mg, usually taken once or twice daily after meals. Always follow the guidelines on the packaging, and ideally, consult an Ayurvedic practitioner to tailor the dose to your specific needs.
You mentioned the idea of making a paste. While godanti bhasma is primarily used internally, a paste can theoretically be used topically for oral conditions, but it’s not common practice and care should be taken to avoid ingesting it in this form. If considering such a preparation, mix with honey or a mild base like water or ghee under expert guidance.
With any form of bhasma, purity and correct dosage are crucial, as improper use may lead to toxicity or no benefit at all. So, obtaining a reputable product and consulting with an Ayurvedic professional before beginning a new regimen would be wise. Given your persistent symptoms and lack of response to other treatments, please ensure your dentist re-evaluates any underlying issues, as ongoing dental problems deserve a thorough overall health assessment too.
