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158 days ago
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Healthy Diet Suggestions for Vata Dosha in Winter - #46382
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Pls suggest a healthy diet For vata dosha for the winter season…what foods to include and what foods to avoid and also what to have for breakfast lunch and dinner..And what sort of lifestyle to follow?
How would you describe your current diet?:
- Mostly healthyDo you experience any specific symptoms related to Vata imbalance?:
- InsomniaHow active is your lifestyle?:
- Moderately activespaWriting an explanation of your symptoms through Ayurveda...
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