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114 days ago
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Do legumes increase vata in winter despite being seasonal? - #47261
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Ayurveda advises to eat seasonal foods. In winter when vata agravates naturally, the legumes, which increases vata , are harvested. Doesn't eating them further increase vata?
Have you noticed any specific symptoms related to vata imbalance?:
- Joint painHow would you describe your overall diet during winter?:
- High in warm, cooked foodsDo you follow any specific routine to balance vata during winter?:
- Daily oil massagespaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
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Paris
1 hour ago
Really helpful advice! Finally getting some relief by following these tips. Fingers crossed it keeps improving. Thank you! 😊
Really helpful advice! Finally getting some relief by following these tips. Fingers crossed it keeps improving. Thank you! 😊
Christopher
1 hour ago
Super informative! The breakdown of sugartypes was super helpful. Cleared up my confusion about turbinado vs white sugar. Thanks a bunch!
Super informative! The breakdown of sugartypes was super helpful. Cleared up my confusion about turbinado vs white sugar. Thanks a bunch!
Violet
3 hours ago
Thanks for the advice! Really appreciate how you broke down the options. It’s good to know that I can simplify my medication without impacting my health.
Thanks for the advice! Really appreciate how you broke down the options. It’s good to know that I can simplify my medication without impacting my health.
Grayson
3 hours ago
Thanks for your answer, super helpful! Finally got clarity on how to manage the meds. Appreciate the dosage advice too!
Thanks for your answer, super helpful! Finally got clarity on how to manage the meds. Appreciate the dosage advice too!
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