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137 days ago
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Do legumes increase vata in winter despite being seasonal? - #47261
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Ayurveda advises to eat seasonal foods. In winter when vata agravates naturally, the legumes, which increases vata , are harvested. Doesn't eating them further increase vata?
Have you noticed any specific symptoms related to vata imbalance?:
- Joint painHow would you describe your overall diet during winter?:
- High in warm, cooked foodsDo you follow any specific routine to balance vata during winter?:
- Daily oil massagespaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
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