/

/

/

How to Properly Utilize Shilajit for Bodybuilding?

Question #47884

34 days ago

262

How to Properly Utilize Shilajit for Bodybuilding? - #47884

Client_856c5c

I have questions about shilajit , actually I have shilajit raw shilajit power type, want to mix with which ingredient with which combination % . I want clarification. I have 200 gm shilajit powder. So please heap me to utalize shilajit get full energy of shilajit. Iam looking to do bodybuilding

What are your current fitness goals?:

- Overall health improvement

Have you used any supplements before?:

- No, never

How would you describe your overall energy levels?:

- Moderate

FREE

Get expert answers anytime, completely confidential. No sign-up needed.

#1 Ayurvedic Platform

1000+ doctors

500 000 users trust us

Speech bubble

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.

Related questions

Popular questions

Long-term Constipation and Gastric Issues

Regulating Menstrual Cycle After Miscarriage

Seeking Ayurvedic Advice for Endometrial Adenocarcinoma

Seeking Ayurvedic Treatment for TB with Kathakali

Can I eat Cadbury's Crispello during my fasting on Shivratri?

Irregular Periods and Conceiving Concerns

Dosage for Ayurvedic Remedies for My Son's Speech Delay

Can Ayurveda Help with Eye Fluid and Pressure Issues?

Seeking Help for Dry Skin and Fine Lines

Seeking Help for Persistent H. Pylori Infection

Can I take Trifala with my current medications?

Can I take Kanchanhar Gugulu for kidney cysts with Neeri syrup?

Seeking Ayurvedic Guidance for Stage 5 CKD Management

Do calming tablets help with sleep issues affecting blood pressure and sugar levels?

Best Timing for Taking Ashwagandha, Triphala, and Brahmi

Will My Exfoliative Condition Heal?

Seeking Safe Remedies for Weight Loss and Appetite Control

Constipation After Spinal Cord Injury

Seeking Help for Motor Neuron Disease (MND) Symptoms

Concerns About Pre-Ejaculation and Low Sex Drive

Help with Facial Breakouts After Using Eladi Products

Dealing with Costochondritis Pain in the Chest

Irregular Periods and Continuous Bleeding After Ashokarishta

Dealing with Stomach Infection and Throat Irritation

Advice for Managing Elevated Creatinine Levels

Managing PCOD and Gas Issues at 24 Years Old

Seeking Solutions for Chronic Insomnia

Herbal Remedies for My Son's Sensitive Teeth and Body Sensitivity

Best Homeopathic Medicine for Erectile Dysfunction and Premature Ejaculation

Concerns about High Blood Sugar Levels After Eating

Severe Burning Sensation in Throat for One Year

Stomach Infection with Throat Irritation and Digestive Issues

Advice for Balancing Pitta Kapha with Digestive Issues

Can Ayurveda Help with Optic Nerve Damage and Eye Pressure Issues?

Inquiry about Stigmasterol for PMR and Inflammation

Persistent Burning Sensation in Throat and Tongue

Rapid Beard Growth Concerns

Stubborn Suntan on Forehead

How to Use Shilajit Bhasma for Kidney Stones?

Seeking Relief for Chronic Bronchitis and Cough

How to Balance My Doshas and Improve Sleep?

Seeking Long-term Remedy for Scalp Psoriasis

Seeking Ayurvedic Treatment for My Son's Adenoids and Frequent Colds

Benefits of Dried Fig for Heart Health

Managing Pitta-Kapha Imbalance with Digestive Issues

Remedies for Osteoarthritis and Joint Pain

Managing Fatigue and Eye Issues from Myasthenia Gravis

Managing Pitta Kapha Imbalance with Digestive Issues

Potential Side Effects of Herbal Decoction Treatment

Herbs to Strengthen and Rebuild the Spleen

Latest reviews

Walker

4 hours ago

Thanks a ton for the advice! Super clear steps that I can actually follow. Appreciate the quick response and specific recommendations!

Thanks a ton for the advice! Super clear steps that I can actually follow. Appreciate the quick response and specific recommendations!

Isaac

4 hours ago

Really appreciated getting such a clear and practical answer! The steps feel doable and i'm hopeful it helps. Thanks for the guidance!

Really appreciated getting such a clear and practical answer! The steps feel doable and i'm hopeful it helps. Thanks for the guidance!

Jaxon

12 hours ago

Thanks so much for the reassurance. Your suggestions gave me a clearer path to try. Really appreciate the help!

Thanks so much for the reassurance. Your suggestions gave me a clearer path to try. Really appreciate the help!

Raven

19 hours ago

Thank you! This answer really put my mind at ease, understanding everything so clearly helps a lot. Feeling hopeful now about avoiding future issues.

Thank you! This answer really put my mind at ease, understanding everything so clearly helps a lot. Feeling hopeful now about avoiding future issues.

© 2024 Ask Ayurveda. All rights reserved.