/

/

/

How to consume pumpkin seeds and sunflower seeds together with soybean?

Question #47902

74 days ago

595

How to consume pumpkin seeds and sunflower seeds together with soybean? - #47902

Client_660630

Pumping seed aur sunflower seed ko kis tarah khayen Chunav soybean ko kis tarah ka hai Ine Charon ko ek Sath bhi kha sakte hain kya

Have you consumed these seeds before?:

- Yes, regularly

What is your primary goal for consuming these seeds?:

- Nutritional boost

Do you have any dietary restrictions or allergies?:

- Vegan

FREE

Question is closed

Doctor-recommended remedies for this condition

47 Doctors recommend

or

#1 Ayurvedic Platform

Best Doctors Selected

70,000+ Consultations

Average Rating 4.9

Doctors' responses

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

Pumpkin seeds & sunflower seeds
Eat raw, roasted, or lightly salted.
Can be added to salads, yogurt, or smoothies.
Chunav soybean (selected soybean):
Boiled, roasted, or as soy chunks/tofu.
Good source of protein.
All together
Yes, you can eat all seeds and soy together in moderation.
Don’t overeat; 1–2 handfuls per day is enough.

14194 answered questions

37% best answers

Accepted response

0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.

How can I increase my weight to 70 kgs?

Plant-Based Diet for Muscle Gain and Energy

Dosage and Ratio of Triphala for Kapha and Vata Dosha

How can I enhance my diet to boost my baby's immunity through breastfeeding?

Seeking Advice on Reducing Breast Size through Diet and Exercise

How to Balance My Dosha Naturally?

Request for a Healthy Diet Chart for Myself and My Toddler

Dietary Suggestions for Hair Growth and Wrinkle Prevention

Best Time to Consume Moringa and Amla Tablets Postpartum

Seeking Safe Calcium Supplements for Stronger Bones

Seeking Guidance for Weight and Muscle Gain

Supplements for Height and Hair Growth for My Daughters

Can I eat banana and milk or fish and milk together?

Diet Suggestions for Reducing Belly Fat

Best Ways to Lose Body Fat Safely

Can I consume chia seeds and walnuts daily as a Pitta dosha predominant individual?

How to Reduce Cellulite Effectively?

Morning Drink: Ginger Turmeric Honey vs Ajwain Sauf Jeera Water

Best Foods to Reduce Belly Fat

Can I drink Patanjali amla aloe vera with wheatgrass juice for weight loss on an empty stomach?

Seeking Dietary Recommendations for Weakness and Hair Fall

Struggling with Nutritional Absorption and Gut Health

How to Increase Iron for Hair Growth and Address Anemia?

How to Reduce Cellulite Effectively?

Will taking Shatavari tablets cause weight gain while breastfeeding?

Health Benefits and Risks of Eating Raw Mustard Seed

Guidance on Adopting an Ayurvedic Lifestyle

Will taking Shatavari tablets help with weight gain while breastfeeding?

How to Mix and Dose Herbal Powders for Nighttime Intake?

Seeking Help to Increase Weight at Age 50

Seeking Warming Foods for Cold Sensitivity

Seeking Budget-Friendly Protein Sources for Muscle Growth

Seeking a Safe Weight Loss Plan for Abdominal and Thigh Fat

Do Chia Seeds Help with Weight Loss?

Can I safely consume buffalo ghee to increase my weight at 65?

Optimizing Breakfast for Digestion and Gym Training

Seeking Authentic Chyawanprash for Skin, Hair, and Well-being

Best Powder for Increasing Weight

Seeking Safe Remedies for Weight Loss and Appetite Control

Can I mix Avarampoo powder with my daily seeds?

Herbal Tea Tips for Morning

Diet Recommendations for Taking Shiva Lingabeeja

How long should I take a break from beetroot juice and olive oil?

Seeking Advice on Weight Gain and Nut Consumption

Benefits of Cinnamon and Clove Water in the Morning

How Can I Build Muscle and Improve My Mental Health with Ayurveda?

Do Chia Seeds with Lemon Juice Increase Body Heat?

Should I gain weight and is Ayurveda a good option for me?

Can I combine Shivlingi Bheej, Putrajeevak, Ashwagandha, and Shatavari powders in my routine?

Diet Suggestions for Weight Gain Without Wheat, Dairy, and Sugar

Guidance on Taking Ghee and Turmeric

How to Store Fennel Seed Water?

How can I reverse fatty liver and manage obesity?

Best Supplements for Low Iron and Weak Digestion

Is it beneficial to blend and store seeds for food and drink?

Seeking Ayurvedic Remedies for Weight Gain

How can I gain weight at the age of 31?

How can my son grow taller and reduce weight?

Is my smoothie combination healthy for breakfast?

Inquiring about the benefits and side effects of Haritaki for skin and children

How can I reduce my weight safely?

Is it safe to eat overnight soaked seeds with warm milk?

Is it safe to eat garlic on an empty stomach?

Seeking Ayurvedic Treatment for Vitamin D Deficiency

Seeking Advice on Weight Gain and Nut Consumption

Managing My Son's Prediabetes and Fatty Liver

Ideal Timings for Eating Dry Fruits

Daily Dosage and Timing for Nagarmotha Powder

Why do I look younger with an authentic Indian diet?

Is Besan Chilla Safe for Hepatitis B and Fatty Liver?

Dietary Guidance for Fungal Infection Recovery

Struggling to Gain Weight with IBS

How can I increase my height after puberty with a vegetarian diet?

Advice on Kitchen Drinks and Foods to Reduce Belly Fat

Diet Plan for Healthy Weight Gain at Age 14

How to Consume Black Sesame Seeds for Health Benefits?

Best Oil for Deep Frying and Daily Use

Benefits of Ginger and Lemon Water

Inquiry about Mogra Basmati Rice

Is my morning and post-food herbal regimen beneficial?

Is it Healthy to Mix Yogurt with Ghee and Vegetables?

Best Time to Take Livya Tablet

Seeking Natural Solutions for My Daughters' High Cholesterol

Nutritional Deficiencies and Mood Issues

Is it safe to drink fenugreek water and tea with my medications?

Is it safe to drink fennugreek seed water twice a day?

Seeking Guidance for Healthy Weight Gain

How can I safely increase my weight and improve skin elasticity?

Should I Eat Fruits with Skin and Can I Combine Apples and Pomegranates?

Can I eat apples and oranges together at night instead of a meal?

Can Ashwagandha be given to a 14-year-old boy for height growth without side effects?

Which Herbal Tea Blend is Better for Morning?

Can I eat Cadbury's Crispello during my fasting on Shivratri?

Best Anti-Inflammatory Oils and Teas for Pitta Dosha

How to cleanse my gut and gain weight with food intolerances?

How to Achieve Gut Health for Radiant Skin and Hair?

Can I take strength-boosting herbs with milk for weak digestion?

Is it safe to take Amla, Giloy, and Ashwagandha powder daily for lifelong health?

How to Mix Kokum Instant Powder with Amla and Stevia?

How to Manage Weight Loss and Abdominal Bloating After Delivery?

Latest reviews

Miles

15 hours ago

Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!

Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!

Jayden

1 day ago

Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.

Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.

Willow

1 day ago

Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!

Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!

Xanthe

1 day ago

Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.

Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.

© 2024 Ask Ayurveda. All rights reserved.