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Diet and Sleep Issues with Blood Group A Positive

Question #47918

54 days ago

343

Diet and Sleep Issues with Blood Group A Positive - #47918

Client_5df01b

I am not getting sound sleep can I take neem leaves now in magha mahina . I also feel pain in back after eating tomato for 2 or 3 days or raw onion What is the best diet for blood group a positive person

How long have you been experiencing sleep issues?:

- 1-4 weeks

How severe is the pain in your back after eating certain foods?:

- Moderate pain

What does your typical daily diet consist of?:

- Mostly vegetarian

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Doctors' responses

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

Neem you can take 2–3 neem leaves in the morning only.
Don’t take at night (it disturbs sleep).
Back pain after tomato / raw onion
These increase Vata & acidity → cause pain.
Avoid raw onion and excess tomato
For good sleep
Warm milk at night, early dinner, avoid sour & raw foods.
Best diet for A+ blood group
Rice, wheat, millets, dal, vegetables (cooked), fruits.
Avoid red meat, fried & very spicy foods.

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