Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
Struggling to Lose Weight Despite Light Evening Diet
Nutrition
Question #48524
105 days ago
516

Struggling to Lose Weight Despite Light Evening Diet - #48524

Client_65e80f
FREE

I want to loose weight .in evening am taking light diet not a normal sabji roti.but no able to loose weight

Question is closed
Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

Doctors' responses

Don’t worry Take navaka Guggulu 1tab bd Mastyatail capsules 1tab bd Lipomap 1tab bd enough Avoid spicy oily meat food and

15114 answered questions
34% best answers
Doctor has prepared a treatment plan for you
SDM Navaka Guggulu - SDM Ayurveda Pharmacy
Maharishi Lipomap Tablets - Maharishi Ayurveda
Shuddha Guggulu Tablets - Himalaya
Accepted response

0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


How to convert 40cc of AMLA juice to the equivalent amount of AMLA powder?
Is it safe to eat soaked chia seeds and drink cucumber juice every day?
When should a diabetic person consume panner phool, before or after meals?
How to use medicine for weight loss while going to the gym for a 5'7" female weighing 82 kg?
Is a peanut and decaf coffee blend with oat milk a good protein drink for older Vata types in warm South India?
Seeking Ayurvedic Treatment for Vitamin D Deficiency
How to Achieve Gut Health for Radiant Skin and Hair?
How to eat muli (radish) with yogurt for best health benefits?
How to use Alfa Alfa tonic for weight gain during periods?
Do Chia Seeds Help with Weight Loss?
What to do for bloating, low appetite, and weak stomach muscles with a weight of 48 kg?
Guidance on Taking Ghee and Turmeric
Is drinking diluted white vinegar with green tea, lemon, and hot water good for my health?
How to increase appetite and gain weight for a 36-year-old with low appetite?
How to gain weight at 19 years old with a height of 165cm and weight of 47kg?
Is it healthy to cook chicken with yogurt or should I use tomatoes instead?
Diet Plan for Healthy Weight Gain at Age 14
How can I enhance my diet to boost my baby's immunity through breastfeeding?
Morning Drink: Ginger Turmeric Honey vs Ajwain Sauf Jeera Water
Nutritional Deficiencies and Mood Issues
Best Supplements for Low Iron and Weak Digestion
How to increase my 15-year-old daughter's weight with Ayurvedic foods or herbs?
How to lose weight fast for a 17-year-old girl using Ayurvedic options?
How to increase my height at 23 years old with a good diet?
How to use Satavari for weight gain during breastfeeding and how long can I take it?
How to increase appetite and gain weight after delivery when nothing seems to help?
Can I reduce Drakshadi Kashaya dosage from 4 tsp to 2 tsp without losing effectiveness?
What is the best time to eat fresh fruit and how long should I wait before having dairy?
How to lose weight with an Ayurvedic diet if I eat a lot due to anxiety?
Can I consume chia seeds and walnuts daily as a Pitta dosha predominant individual?
Best Time to Consume Moringa and Amla Tablets Postpartum
Best Anti-Inflammatory Oils and Teas for Pitta Dosha
Seeking Warming Foods for Cold Sensitivity
How to cleanse my gut and gain weight with food intolerances?
How to use Shilajit herb for health benefits and what is the recommended dosage?
How quickly do chia seeds soaked in water leave the stomach and affect nutrient absorption?
What Ayurvedic medicines like leghyams can help me gain weight in a month?
What to feed my 4-year-old daughter to help her become mentally and physically strong after meningitis and seizures?
What is the best Pitta dosha diet plan and what foods should I avoid?
How long before dinner should I take Ayurvedic weight supplement and is it harmful?
What can I eat for high cholesterol and fatty liver at 48 years old?
How to choose between Ashwagandha root powder and extract powder?
How to use Kali Mirch, Baheda, and Magpipal powder for weight loss — should I take it after meals or on an empty stomach?
How to gain weight safely without side effects and improve skin health?
Managing My Son's Prediabetes and Fatty Liver
Diet Suggestions for Weight Gain Without Wheat, Dairy, and Sugar
Best Foods to Reduce Belly Fat
How can I increase my height after puberty with a vegetarian diet?
How to Balance My Dosha Naturally?
How to increase my weight when I've been underweight for 2 years despite eating well?
Is it safe to eat curd with seeds and oats in the morning?
How to use Shatavari for height increase at 19 years old?
When is the best time to consume chia seeds for managing blood sugar, and how do I use them effectively?
How much Moringa powder should a 17-year-old take for height increase and can it be taken with other medications for fungal infection?
Diet Recommendations for Taking Shiva Lingabeeja
How to create Asian meals for a firmer belly after menopause at 69?
How to Consume Black Sesame Seeds for Health Benefits?
How to help my 13-year-old son lose body fat and promote height growth safely?
Is it safe to mix different types of millets for sprouting and making powder?
Seeking Help to Increase Weight at Age 50
What are some meals I can eat for fat loss at 18 years old and 64 kg?
What are the benefits of fennel seeds and how to make fennel water for weight loss?
How to use shilajit herb for health benefits and what dosage is recommended?
Seeking a Safe Weight Loss Plan for Abdominal and Thigh Fat
Can I eat banana and milk or fish and milk together?
Struggling with Nutritional Absorption and Gut Health
Seeking Guidance for Healthy Weight Gain
Seeking Authentic Chyawanprash for Skin, Hair, and Well-being
How to improve nutrition and protein intake for a 54-year-old with digestion issues and low appetite?
What diet should I follow after fasting to stay healthy and gain weight?
Is it safe to drink fennugreek seed water twice a day?
Is it safe to heat curd when making idli or appam with suji?
What is the difference between turbinado sugar and white sugar, and how does sharkara sugar compare?
What happens if I don't rinse barley before cooking with lemon juice and honey?
How long can I safely take fenugreek water and soaked seeds for digestion and blood sugar regulation?
Plant-Based Diet for Muscle Gain and Energy
Best Powder for Increasing Weight
How to feed my autistic child with fatty liver who refuses to exercise and has lost weight from 110 to 96 kilos?
How to make and use moringa leaf powder, and what are its benefits and side effects?
What foods can help boost metabolism and reduce belly fat naturally?
What foods should I eat or avoid with a Pitta constitution and abdominal pain after spicy foods?
How to increase height for a 15-year-old girl who is 139 cm tall?
How to create an Ayurvedic meal plan for Kapha-Pitta with high Vata after Panchakarma treatment?
Is it safe to add curd to dal rice paste for fermentation to make dhokla?
How to use Varanasi Kadayam for weight loss and how long should I take it?
Can I drink watermelon juice after curd without losing its benefits?
How to combine foods according to Ayurvedic principles for better health?
How to Mix Kokum Instant Powder with Amla and Stevia?
How to help my 18-month-old daughter gain weight when she's eating well but not gaining?
Seeking Guidance for Weight and Muscle Gain
Do Chia Seeds with Lemon Juice Increase Body Heat?
What are some cooling foods like chia seeds for a TCM heat damp clearing detox diet?
How can I safely increase my weight and improve skin elasticity?
Can I eat murabba with papaya for breakfast to aid digestion?
Can I mix papaya seeds and bananas together for health benefits, and what happens if I take them 3 times a week?
What are the best supplements for a breastfeeding mother to maintain wellness, and can I take Krishna’s Thyrocare Juice or Patanjali Thyrogrit while breastfeeding?
How to Manage Weight Loss and Abdominal Bloating After Delivery?
How can I increase my weight to 70 kgs?
How to use navel oiling for fast weight loss and brighter skin at 17?
How to use Shatavari for height increase in a 19-year-old girl?

Doctors online

Latest reviews

Carter
29 minutes ago
Thanks a ton for the advice! Really helpful to know what I should steer clear of and what's safe for me and my lil one. Appreciate it!
Thanks a ton for the advice! Really helpful to know what I should steer clear of and what's safe for me and my lil one. Appreciate it!
Millie
2 hours ago
Thanks so much! This was super helpful. Love the detailed advice and specific remedies. Feeling more reassured about managing this now.
Thanks so much! This was super helpful. Love the detailed advice and specific remedies. Feeling more reassured about managing this now.
Gabriella
2 hours ago
Thank you so much for the detailed response. It was super informative and gave me a clearer picture of what steps to take next.
Thank you so much for the detailed response. It was super informative and gave me a clearer picture of what steps to take next.
David
2 hours ago
Wow, this response really hit home. Totally explained why my acne hasn’t gone away. Appreciate the detail in the answer, finally feels like there's a plan!
Wow, this response really hit home. Totally explained why my acne hasn’t gone away. Appreciate the detail in the answer, finally feels like there's a plan!