Struggling to Lose Weight Despite Light Evening Diet

Question #48524

85 days ago

436

Struggling to Lose Weight Despite Light Evening Diet - #48524

Client_65e80f

FREE

I want to loose weight .in evening am taking light diet not a normal sabji roti.but no able to loose weight

Question is closed

Writing an explanation of your symptoms through Ayurveda...

Analyzing through Ayurvedic framework0%

#1 Ayurvedic Platform

Best Doctors Selected

70,000+ Consultations

Average Rating 4.9

Doctors' responses

Dr. Ravi Chandra Rushi

Master of Surgery in Ayurveda

85 days ago

Don’t worry
Take navaka Guggulu 1tab bd
Mastyatail capsules 1tab bd
Lipomap 1tab bd enough
Avoid spicy oily meat food and

14676 answered questions

35% best answers

Doctor has prepared a treatment plan for you

SDM Navaka Guggulu - SDM Ayurveda Pharmacy

Maharishi Lipomap Tablets - Maharishi Ayurveda

Shuddha Guggulu Tablets - Himalaya

Accepted response

0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.

How to use Shatavari for height increase in a 19-year-old girl?

Can I eat murabba with papaya for breakfast to aid digestion?

Seeking Guidance for Healthy Weight Gain

How to cleanse my gut and gain weight with food intolerances?

How to use Shilajit herb for health benefits and what is the recommended dosage?

Health Benefits and Risks of Eating Raw Mustard Seed

Is it safe to drink fenugreek water and tea with my medications?

How to use medicine for weight loss while going to the gym for a 5'7" female weighing 82 kg?

Can I mix papaya seeds and bananas together for health benefits, and what happens if I take them 3 times a week?

Dietary Guidance for Fungal Infection Recovery

How to Manage Weight Loss and Abdominal Bloating After Delivery?

Is it safe to drink fennugreek seed water twice a day?

Is it safe to heat curd when making idli or appam with suji?

Seeking Warming Foods for Cold Sensitivity

Do Chia Seeds with Lemon Juice Increase Body Heat?

How can I increase my weight to 70 kgs?

Advice on Kitchen Drinks and Foods to Reduce Belly Fat

How to help my 13-year-old son lose body fat and promote height growth safely?

Will taking Shatavari tablets cause weight gain while breastfeeding?

When is the best time to consume chia seeds for managing blood sugar, and how do I use them effectively?

Struggling with Nutritional Absorption and Gut Health

What foods should I eat or avoid with a Pitta constitution and abdominal pain after spicy foods?

How long before dinner should I take Ayurvedic weight supplement and is it harmful?

How to use shilajit herb for health benefits and what dosage is recommended?

Is it safe to eat overnight soaked seeds with warm milk?

How to increase appetite and gain weight for a 36-year-old with low appetite?

How to combine foods according to Ayurvedic principles for better health?

Diet Recommendations for Taking Shiva Lingabeeja

Can I safely consume buffalo ghee to increase my weight at 65?

Seeking Ayurvedic Treatment for Vitamin D Deficiency

Can I consume chia seeds and walnuts daily as a Pitta dosha predominant individual?

Is drinking diluted white vinegar with green tea, lemon, and hot water good for my health?

Is it safe to add curd to dal rice paste for fermentation to make dhokla?

What is the best Pitta dosha diet plan and what foods should I avoid?

How to Reduce Cellulite Effectively?

How to increase my 15-year-old daughter's weight with Ayurvedic foods or herbs?

How to improve nutrition and protein intake for a 54-year-old with digestion issues and low appetite?

Best Supplements for Low Iron and Weak Digestion

Seeking Dietary Recommendations for Weakness and Hair Fall

Guidance on Taking Ghee and Turmeric

What to do for bloating, low appetite, and weak stomach muscles with a weight of 48 kg?

Can I eat banana and milk or fish and milk together?

Seeking Advice on Weight Gain and Nut Consumption

Benefits of Ginger and Lemon Water

Ideal Timings for Eating Dry Fruits

How to Balance My Dosha Naturally?

How long should I take a break from beetroot juice and olive oil?

Seeking Budget-Friendly Protein Sources for Muscle Growth

Diet Suggestions for Reducing Belly Fat

Will taking Shatavari tablets help with weight gain while breastfeeding?

How can I safely increase my weight and improve skin elasticity?

How quickly do chia seeds soaked in water leave the stomach and affect nutrient absorption?

How to increase my height at 23 years old with a good diet?

Nutritional Deficiencies and Mood Issues

Struggling to Gain Weight with IBS

Managing My Son's Prediabetes and Fatty Liver

How can I enhance my diet to boost my baby's immunity through breastfeeding?

Seeking Advice on Weight Gain and Nut Consumption

Best Powder for Increasing Weight

Do Chia Seeds Help with Weight Loss?

Seeking a Safe Weight Loss Plan for Abdominal and Thigh Fat

How to make and use moringa leaf powder, and what are its benefits and side effects?

How to use Shatavari for height increase at 19 years old?

Diet Suggestions for Weight Gain Without Wheat, Dairy, and Sugar

What Ayurvedic medicines like leghyams can help me gain weight in a month?

Is my morning and post-food herbal regimen beneficial?

Seeking Safe Calcium Supplements for Stronger Bones

How to Consume Black Sesame Seeds for Health Benefits?

What to feed my 4-year-old daughter to help her become mentally and physically strong after meningitis and seizures?

What diet should I follow after fasting to stay healthy and gain weight?

Herbal Tea Tips for Morning

How to gain weight at 19 years old with a height of 165cm and weight of 47kg?

Can I take strength-boosting herbs with milk for weak digestion?

What are some cooling foods like chia seeds for a TCM heat damp clearing detox diet?

How to eat muli (radish) with yogurt for best health benefits?

How can I reverse fatty liver and manage obesity?

Best Foods to Reduce Belly Fat

Best Time to Consume Moringa and Amla Tablets Postpartum

How to Achieve Gut Health for Radiant Skin and Hair?

How much Moringa powder should a 17-year-old take for height increase and can it be taken with other medications for fungal infection?

Seeking Authentic Chyawanprash for Skin, Hair, and Well-being

Seeking Help to Increase Weight at Age 50

Seeking Guidance for Weight and Muscle Gain

Dietary Suggestions for Hair Growth and Wrinkle Prevention

Seeking Ayurvedic Remedies for Weight Gain

Diet Plan for Healthy Weight Gain at Age 14

Plant-Based Diet for Muscle Gain and Energy

How can I increase my height after puberty with a vegetarian diet?

Morning Drink: Ginger Turmeric Honey vs Ajwain Sauf Jeera Water

What are some meals I can eat for fat loss at 18 years old and 64 kg?

Can I eat apples and oranges together at night instead of a meal?

Best Ways to Lose Body Fat Safely

Which Herbal Tea Blend is Better for Morning?

How to Mix Kokum Instant Powder with Amla and Stevia?

Is Besan Chilla Safe for Hepatitis B and Fatty Liver?

Best Anti-Inflammatory Oils and Teas for Pitta Dosha

Benefits of Cinnamon and Clove Water in the Morning

How to Reduce Cellulite Effectively?

Is it safe to eat garlic on an empty stomach?

How to Store Fennel Seed Water?

Latest reviews

Mateo

14 minutes ago

Thanks for the detailed advice! The mix of herbs and yoga suggestions seem really balanced. Feeling hopeful to try this out soon.

Wade

21 minutes ago

Thanks a ton for the clear and practical advice! It really helped us get on the right track with our kiddo's eating habits. Feels good to have a plan!

Kiley

3 hours ago

This advice was a lifesaver! Felt so reassured after reading the clear explanation. Really grateful for the thoughtful guidance!

Miles

4 hours ago

Thanks so much for the detailed answer! Really reassured me and gave me a clear path forward. Appreciate the focus on stress and practical steps!

FREE! Ask Ayurvedic Doctors 24/7