Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
Managing Anxiety and Panic Attacks
Mental Disorders
Question #48612
149 days ago
728

Managing Anxiety and Panic Attacks - #48612

Client_a48a62
FREE

Hello. I have been experiencing anxiety and panic attacks for about 2 months now, along with some sleeping difficulties. I was taking Ashwagandha, which helped, but I noticed that it caused heart palpitations for me one day, when I took it on an almost empty stomach.

How severe are your anxiety symptoms?:

- Moderate, affecting daily life

Have you identified any specific triggers for your panic attacks?:

- Other (please specify)

How would you describe your sleep quality?:

- Frequent interruptions
Question is closed
Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

Doctors' responses

Go for ECG test, And take Manasamithra vatakam 1tab bd Brahmi vati 1tab bd Shankhpushpi syrup 20ml bd enough

16058 answered questions
33% best answers
Doctor has prepared a treatment plan for you
Nagarjuna Maanasamithra Vatakam (Tablet) - Nagarjuna Ayuvedic Group
Brahmi Vati - Dabur
Shankapushpi Syrup - Baidyanath
Accepted response

0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


What can I do for clinical depression as a 65-year-old Kapha Prakriti woman?
How to relieve mental discomfort after stopping Arpizol while on psychiatric medication?
Can Ayurveda cure religious OCD (scrupulosity) and what causes intrusive thoughts about God?
Can I shift from sertraline and amitriptyline to Ayurvedic medicine for anxiety, palpitations, and sleep disorders?
How to use Manasmitram for OCD, depression, and insomnia—1 time or 2 times daily?
How to treat anxiety and depression with Ayurveda if herbs cause side effects?
What is the best Ayurvedic medicine for insomnia and deep sleep for a 50-year-old diabetic patient?
Can Mahakalyanaka Ghritam be taken with plain white rice for schizophrenia patients who refuse milk or water?
Can Ayurveda treat OCD and improve memory for a 38-year-old?
What is the best Ayurveda treatment for severe anxiety and restlessness with thyroid issues?
How to treat insomnia when my mind is always active and I don't feel tired during the day?
How to release inner child trauma and transform anger into creativity and self-love?
What to do for long-term depression not improving with medication since 2011?
What to do if my 24-year-old brother is experiencing increased talking, anger, and spending habits after Ayurvedic treatment?
How to treat my wife's depression and anxiety with Ayurveda after 6 months on medication?
How to calm my mind and improve sleep at 57 years old with constant stress?
What causes poor concentration and memory loss in adults?
How to manage weight gain and mood swings in a 52-year-old woman?
Can Ayurveda help my son with bipolar disorder and violent episodes while he takes Western medication?
Can Brahmi Ghrit stop hand tremors when feeling nervous?
Effects of Prolonged High Cortisol Levels on Brain Health
What is the cause of my constant unease and worry about my mother without any clear reason?
Advice on Dosage for Brahmi Ghrita and Saraswati Arista
What to do for persistent anxiety and heavy head during stressful situations?
Is it safe to take Medha Vati and ValporlCR-200 for lifelong if I feel half conscious due to my eclipse problem?
How to Manage Increased Pitta in the Brain and Related Mental Disorders?
What to do for brain fog and memory issues at 19 years old?
How to treat headaches and backaches in a 67-year-old woman with anxiety about past decisions?
Struggling with Concentration and Cloudy Mind After Depression
How to treat mental heat causing irritability and anger without reason?
What to do if I can't stop remembering past events that upset me?
Can I combine Vacha, Shankpushi, and Brahmi for memory and stress relief?
Why does my condition relapse after stopping antipsychotic medication even with Ayurvedic treatment?
How can I improve my memory with dry fruits?
Memory Loss and Brain Fog After Menopause
What to do about having bad dreams after eating desi ghee?
How to treat OCD, anxiety, and memory issues in a 50-year-old with a focus on personal and professional life?
Can I take Manasmitravatakam or Brahmi pearls for severe anxiety with erosive gastritis?
How to treat anxiety and ADHD symptoms affecting daily tasks and focus?
What Ayurvedic medicine can help with anxiety, poor digestion, and body pain?
Struggling with Insomnia and Mental Health Issues
How to treat depression and anxiety with neck and upper back pain?
Is Himalaya Mentat useful for chronic overthinking and sleeplessness?
How to treat severe anxiety with bhang goli or cannabis for calmness?
Feeling Empty and Negative: Seeking Guidance
What to do for my M.N.D symptoms like not speaking, not eating, and constant tears?
How to treat negative thinking and feelings of depression?
How to treat chronic anxiety and stress causing insomnia and eye pain?
How to treat irritability and anger issues caused by heat in the mind?
What to do if my 70-year-old mother talks excessively for hours?
Why am I having bad dreams since I started eating desi ghee with my meals?
What to do for heart uneasiness caused by suppressed feelings?
How to improve memory and focus during exam stress and lack of sleep?
Struggling with Confidence in Exam and Skills
Can I use Medha Vati from Patanjali for severe anxiety and panic attacks, and are its ingredients safe?
How to treat chronic stress and anxiety with Ayurvedic medicine?
Seeking Ayurvedic Remedies for Sleep Issues
Can I take Amrita Manasmitram, Shantam Dhanvantari, and Intillec for OCD and depression without harming my kidneys or liver?
What is the best Ayurvedic treatment for anxiety, ADHD, OCD, and poor memory in a 56-year-old with boils and body heat?
How can I manage my anxiety, fear, and insomnia?
How to treat brain fog and mental clarity issues during menopause with Heritaki?
What to do for my 46-year-old wife who has suddenly become aggressive and suspicious since 2019?
How to treat anxiety and depression with Ayurveda when experiencing constant noises in the head and insomnia?
Can I take Ayurvedic medicine for schizophrenia while stopping allopathic medication if my symptoms are currently under control?
How to treat stuck song syndrome (earworms) related to anxiety and stress?
Understanding Long-Term Effects of Bipolar Disorder and Treatment Options
Is it safe to use memory enhancing supplements recommended by doctors?
Can Bipolar Disorder Cause Permanent Brain Damage?
Can I take Manas Mitra Vatak with my schizophrenia medication?
How to Manage Increased Pitta in the Brain and Related Mental Disorders?
What to do for weakness, anxiety, and concentration issues with confusion and speech loss?
Seeking Ayurvedic Remedies for Sleep Troubles
How to treat insomnia caused by eating garlic on an empty stomach for weight loss?
How can I address my anxiety, fear, and insomnia?
How to treat contamination OCD and brain fog with irritability and restlessness?
Does depression or stress lead to brain cell death?
Why is Schizandra and Amla recommended together at night for lucid dreaming support?
What to do for severe fear and anxiety at age 20 with shaking hands and feet during fights?
How much Shatavari or Ashwagandha should I take for insomnia caused by stress from legal and financial issues?
What is the best food diet for managing schizophrenia symptoms long-term?
What to do for chronic insomnia in a 66-year-old vegetarian who can't sleep more than one hour at a time?
Can I give my mom Ashwagandha powder for her sleeplessness due to mental health issues?
What to do for my mother who can't sleep and has memory problems after taking sleep medication?
Struggling with Sleep Issues and Seeking Ayurvedic Solutions
Can Ayurveda stabilize schizophrenia without allopathic medicine?
What to do for my 82-year-old father's forgetfulness, anger, and unusual behavior?
How to treat a phobia of darkness and fear of being alone at night?
What alternative treatments are suggested for my brother's hypoglycemia and bipolar disorder with severe side effects from medications?
How to overcome feelings of unmotivation and disillusionment despite a healthy Ayurvedic routine?
How to treat speech difficulties and word retrieval issues that started in 12th grade?
What is Zandu Brento liquid used for and does it help with overthinking, negative thoughts, anxiety, depression, or fear of death?
How to improve memory and mental strength during allergy season with nasal issues and dry throat?
Struggling with Anxiety and Overthinking
How to restore tarpaka kapha for severe insomnia and memory issues after stopping psychiatric medications?
Memory Issues and Body Pain After Masturbation
How to treat morning anxiety and low motivation when feeling overwhelmed by responsibilities?
Struggling with Fear, Sadness, and Nervousness
Can Ayurveda help with stress and anxiety for a 45-year-old woman, and are there medicines to relieve these symptoms?
What to do for severe insomnia while taking allopathic treatment and using Ayurvedic remedies?
What ghrita is good for treating schizophrenia in my mother?

Doctors online

Latest reviews

Robert
1 day ago
Thanks for simplifying things! Your advice was spot on and super helpful for my UC. Feeling more at ease now, appreciate it!
Thanks for simplifying things! Your advice was spot on and super helpful for my UC. Feeling more at ease now, appreciate it!
Zara
1 day ago
Thanks for the detailed advice! Your suggestions on diet and stress really made a difference for me. Appreciate the clear guidance!
Thanks for the detailed advice! Your suggestions on diet and stress really made a difference for me. Appreciate the clear guidance!
bankey
1 day ago
Thanks Dr Shashank Aggarwal. I used ayurvedic medicine and Diet prescribed by you and many many relief in my Ulcerative Colitis problem.
Thanks Dr Shashank Aggarwal. I used ayurvedic medicine and Diet prescribed by you and many many relief in my Ulcerative Colitis problem.
Natalie
1 day ago
Your answer was exactly what I needed, thanks! It was clear and really helped me decide on a path forward with ayurvedic treatment.
Your answer was exactly what I needed, thanks! It was clear and really helped me decide on a path forward with ayurvedic treatment.