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Managing Anxiety and Panic Attacks
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Mental Disorders
Question #48612
28 days ago
225

Managing Anxiety and Panic Attacks - #48612

Client_a48a62

Hello. I have been experiencing anxiety and panic attacks for about 2 months now, along with some sleeping difficulties. I was taking Ashwagandha, which helped, but I noticed that it caused heart palpitations for me one day, when I took it on an almost empty stomach.

How severe are your anxiety symptoms?:

- Moderate, affecting daily life

Have you identified any specific triggers for your panic attacks?:

- Other (please specify)

How would you describe your sleep quality?:

- Frequent interruptions
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Doctors' responses

Go for ECG test, And take Manasamithra vatakam 1tab bd Brahmi vati 1tab bd Shankhpushpi syrup 20ml bd enough

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