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108 days ago
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Struggling with Maladaptive Daydreaming and Emotional Disconnection - #48729
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I am facing the problem if maladaptive daydreaming due to which I feel like I am loosing control of myself and nit able to perform my daily task . I don’t attach worth to my life and don’t enjoy it. I find problem in being grounded and also end up escaping into fantasies whereI completely disassociate from myself. I am not able to share it with anyone and also find difficult to express my emotions
How long have you been experiencing these feelings of disconnection?:
- More than 6 monthsDo you have any specific triggers that lead to your daydreaming?:
- Stressful situationsHow would you describe your overall emotional health?:
- Often feel lowdone
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