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Struggling with Maladaptive Daydreaming and Emotional Disconnection

Mental Disorders

Question #48729

46 days ago

480

Struggling with Maladaptive Daydreaming and Emotional Disconnection - #48729

Client_6c789b

I am facing the problem if maladaptive daydreaming due to which I feel like I am loosing control of myself and nit able to perform my daily task . I don’t attach worth to my life and don’t enjoy it. I find problem in being grounded and also end up escaping into fantasies whereI completely disassociate from myself. I am not able to share it with anyone and also find difficult to express my emotions

How long have you been experiencing these feelings of disconnection?:

- More than 6 months

Do you have any specific triggers that lead to your daydreaming?:

- Stressful situations

How would you describe your overall emotional health?:

- Often feel low

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