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Experiencing Palpitations and Weakness with Emotional Distress
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General Medicine
Question #49353
2 hours ago
41

Experiencing Palpitations and Weakness with Emotional Distress - #49353

Client_d1512b

I am having palpitations, lower stomach pain, feeling too low. Cry without any reason. Body ache at morning. Weakness. Leg pain increases while sleeping. Can't hear loud voice. Chidchid. Feeling of nausea,

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Doctors' responses

Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
2 hours ago
5

- Your symptoms together suggest anxiety / hormonal imbalance / vitamin deficiency, but they need medical checking. - Do this now: Drink water or ORS Avoid caffeine Try slow breathing Don’t stay alone - investigation soon for: Blood tests (Hb, B12, Vitamin D, Thyroid) ECG if palpitations continue Go urgently if chest pain, fainting, severe pain, or suicidal thoughts. You’re not imagining this. Help is needed and available.

1003 answered questions
34% best answers

0 replies

Don’t panic dear friend Avoid addiction if any. Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Ashwagandharishta 20ml twice after meal with lukewarm water Cap.Brahmi 1-0-1 Follow up after 2 weeks.

3538 answered questions
62% best answers
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Paul
1 hour ago
This advice was super helpful! Got real clarity with the exercise and diet tips. Feeling more confident about managing the pain now. Thanks!
This advice was super helpful! Got real clarity with the exercise and diet tips. Feeling more confident about managing the pain now. Thanks!
Nova
4 hours ago
Thanks for breaking it down so simply! Gonna try these tips tonight. Really appreciate the clear advice.
Thanks for breaking it down so simply! Gonna try these tips tonight. Really appreciate the clear advice.
Wesley
4 hours ago
Thank you for the advice, doc! Your response was spot on and super easy to understand. Feeling much better about managing this now!
Thank you for the advice, doc! Your response was spot on and super easy to understand. Feeling much better about managing this now!
Amelia
5 hours ago
Really appreciate the insight! Your answer made my digestion sitch make sense, and the tips sound doable. Excited to see improvements!
Really appreciate the insight! Your answer made my digestion sitch make sense, and the tips sound doable. Excited to see improvements!