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How can I gain weight healthily as a vegetarian? - #49729
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How to gain weight in healthy way , I am vegetarian . I face digestive issues often , I am 26 years old Male , Height is 5'8 , Weight is around 60 kg , Is it possible to gain 5kg weight in couple of months with healthy fat and muscles?
How long have you been experiencing digestive issues?:
- 1-6 monthsWhat types of digestive issues do you experience?:
- IndigestionHow often do you eat meals or snacks throughout the day?:
- 3-4 timesdone
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Doctors' responses
Take Rajwadiprash gold 1tsp with milk Kushmandalehyam 1tsp Chitrakadhi vati 1tab bd AF Pancharista 20ml bd enough u ll get results
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Latest reviews
Isaac
1 day ago
Really appreciated the detailed and caring response! Felt understood and got clear suggestions. Ready to start on the healing plan.
Really appreciated the detailed and caring response! Felt understood and got clear suggestions. Ready to start on the healing plan.
Wade
1 day ago
Thanks so much for the clear advice! I was uncertain about the dosage and duration, and your detailed explanation really helped me understand how to use it safely. Your tips for reducing acidity are super practical too. Much appreciated!
Thanks so much for the clear advice! I was uncertain about the dosage and duration, and your detailed explanation really helped me understand how to use it safely. Your tips for reducing acidity are super practical too. Much appreciated!
Peyton
1 day ago
Really satisfied with the answer! It was super detailed and gave good advice on managing digestion issues. Feeling hopeful!
Really satisfied with the answer! It was super detailed and gave good advice on managing digestion issues. Feeling hopeful!
Reese
1 day ago
This was incredibly informative and put my mind at ease! Appreciated the clarity on my symptoms and useful treatment suggestions. Big thanks!
This was incredibly informative and put my mind at ease! Appreciated the clarity on my symptoms and useful treatment suggestions. Big thanks!
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