HELLO, Osteoarthritis (grade 4) with stiffness, varicose veins, thyroid, and uric acid issues INTERNAL MEDICATION 1) ASHWAGANDHA CHURNA= 1 tsp with warm milk twice daily helps in strengthening joints and muscles 2) MAHAYOGARAJ GUGGULU= 2 tabs twice daily after meals 3) MAHARASNADI KASHAYA= 15ml twice daily after meals with warm water = anti inflammatory and pai relieving 4) SHILAJIT CAPSULE (purified)= 500mg with warm milk in morning =supports bone and joint health 5) TRIPHALA CHURNA= 1 tsp at night, supports digestion and uric acid balance EXTERNAL THERAPIES 1) MAHANARAYAN OIL - warm massage on the knee daily; relieves stiffness and improves circulation 2)Knee poultice with turmeric and black gram paste- 20-30 min daily, reduces inflammation DIET AND LIFESTYLE -Anti inflammatory diet= include turmeric, ginger, garlic, ghee, soaked almonds -Avoid= red meat, fried foods, excessive salt, sugar, alcohol -Movement= gentle knee exercises, walking, avoid long sitting periods -Varicose veins= elevate legs, wear compression stockings, avoid standing long IMPORTANT= Grade 4 osteoarthritis is severe. Ayurvedic treatment can reduce pain and stiffness, but may not reverse joint damage. Discuss with an orthopaedic doctor for possible surgical options (knee replacement ) alongside Ayurveda, DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU

Multiple health issues need offline consultation Consulting the near by AYURVEDIC PHYSICIAN
avoid spicy food and milk and milk produts and sugar painniwaren churna ( rajesthan aushadhalaya ) 1 sachet daily tab kanchnar gugulu ds 1-0-1 tab chandraprabhavati 2-0-2 all medicne after food if not relif do offline consultione near ayurveda doctor for panch karma tretmnert
You have multiple health issues it’s advisable to contact your nearest Ayurved Hospital for better management.
Hello, Please consult a nearby ayurveda doctor who has panchakarma treatment set up as a course of panchakarma treatment along with internal ayurveda medication+ diet and lifestyle corrections will help you a lot to address the issue in effective way. Take care, Kind regards.
Some regime you should follow ✔️Do’s:✔️ Eat freshly cooked food. Chew an inch of fresh ginger half an before meal. Eat only fruit vegetables. Limit dairy products (stop if possible) Include ragi millet, black eyed pea, rajgira, soya, tofu as vegetarian source of protein and egg as non vegetarian source 🧘♀️Yoga🧘♀️ Virabhadrasana Trikonasana Vrukshasan Prasavkonasan Bhujangasan Balasan Shavanasan 🧘♀️Pranayam🧘♀️ Anulom Vilom Bhastrika Kapalbhati ❌Dont’s:❌ Sitting directly under a fan or right in front of the A.C Oily, spicy, processed food. Packed food products. Sour and fermented items. Bakery items. Fried food products. Potatoes. 💊Medication💊 Tab. Ampachak Vati. 2 tabs twice a day before food. Tab. Sinhanad Guggul 2 tabs twice a day before food. Cap. Palsinuron 2 caps twice a day before food. Cap. Arnopen 2 caps twice a day before food Syp. Dashmoolarishta 3 tsp twice a day before food with warm water. Tab. Shankhavati 2 tabs twice a day after food. Suck and eat like hajmola Sunthi Siddh Castor Oil. 3 tsp at bed time with a cup of hot water.
No worries Start with Gokshuradi guggulu 1-0-1 Kanchanar guggulu 1-0-1 Peedantaka vati 1-0-1 Dashamoola kadha 4-0-4 tsp with water If still symptoms persists better opt for online consultation
✓Medicines Yogaraja Guggulu – 2 tablets twice daily after food Maharasnadi Kwath – 20 ml + 60 ml warm water morning empty stomach Punarnavadi Mandoor – 250 mg twice daily after food Kaishore Guggulu – 1 tablet twice daily after food ✓Oil & Local Care (Daily – Must) Warm Mahanarayana Taila or Dhanwantaram Taila – gentle massage on right knee, both legs & varicose areas 10–15 min nightly followed by hot water bag 10 min ✓Daily Must-Do Vajrasana 10 min after meals Avoid prolonged sitting – stand/walk every 30–45 min Legs elevated 20 min 3×/day (reduces varicose swelling & knee pressure) Gentle knee circles & quadriceps sets 5–10 min daily ✓Diet Warm & light: moong khichdi + 1–2 tsp ghee, cooked lauki/pumpkin, pomegranate, thin buttermilk + roasted jeera Avoid completely: cold, spicy/sour, tomato/brinjal/potato, red meat, alcohol, sea food, pulses (except moong) ✓Repeat: uric acid, CRP/ESR, thyroid profile, X-ray/MRI right knee Regards Dr Gursimran Jeet Singh MD Panchakarma
Start with For osteoarthritis: Yograj guggul 1-0-1 after food with water Gokshuradi guggul 2 -0-0 after food with water Mahavatvidhvans vati 1-0-1 after food with water. Apply nirgundi oil on affected area twice daily. Wear knee cap during the day For Thyroid: Kanchanar guggul 2-0-2 after food with water. Use iodised salt in your diet. For uric acid: Giloy ghanvati 1-0-1 after food with water Erandbhrist haritaki 0-0-1 at bedtime with water. Avoid protein diet, like dal, nonveg food. Do pranayam lom -vilom bhastrika bhamri 5-10mins twice daily after food with water.