Question #21697
22 days ago
93
Constipation - #21697
Sandeep kala
I suffer from constipation off and on. If I take a laxative it becomes ok for a week 10 days without any medication and then again constipation This cycle is continuing for past 6 months. I also have lower back pain because of an accident 2 years back
Age: 65
Chronic illnesses: High BP
done
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Doctors’ responses
Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly
Take 2 meal per day
Arogyawardhini wati
Chitrakadi wati
Bhumiaamlaki swaras
Abhyarisht
Triphla powder
Regular exercise
Take 3 month regular
done
Accepted response
0 replies
Triphala churna-1 teaspoon with water at night
Trayodashang guggulu-one tablet twice daily after food with water
0 replies
Avoid addiction if any.
Avoid spicy, oily and processed food.
Regular exercise.
Increase intake of raw vegetables and fruits.
Erandbhrushta haritaki
0-0-3 with lukewarm water at bedtime
0 replies
Hi,
Only laxative medicine won't solve this problem.
Need to work on metabolic system
Start Shaddharan Churna & Ajmodadi churna 3 gm each - twice a day after food.
Avipattikar churn at night 5 gm & Gandharva Hasthyadi kashay 10 ml twice a day. - after food
Continue these medications for 3 week.
0 replies
Take sunthi churna (dry ginger powder) 1 tsp 2 to 3 time per day with Lukewarm water or simply water if you don't take this then take sunthi powerd with Lukewarm milk at bed time.it will also reduced your back pain and constipation also..
Take erand bhrishta haritaki 2 tb at night.
0 replies
TAKE DIVYA PHYTER TAB
TRIPHLA GUGULU=2=2 TAB AFTER MEAL TWICE DAILY
ABYARISTA==4TSP WITH LUKE WORM WATER AT BED TIME
TAKE FIBRR RICH FRUITS/AND ISABGOUL WITH MILK AT NIGHT
0 replies

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