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Heart palpitations
Cardio Disorders
Question #21760
22 days ago
133

Heart palpitations - #21760

Sohan

Feeling heart palpitations continuously, palpitations are not like racing/fast palpitations they are just loud that I can feel them easily At this time heart beat is between 60-80 per minute I m taking ashwagandha and medha wati for last 30 days (1-0-1) Also doing morning walk 30-45 min from last 1 month Plus pranayam for 20-30 min from last 10-12 days

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Doctors’ responses

Hello ..heart palpitation 60 -80 is quite good heart rate . if you have any other symptoms along with this like chaest pain , radiating to left arm ,neck , sweating may indicate heart disease . you may have palpitaion because of lack of sleep , fear , stress ..low haemoglobin level . PREACUTIONS / ADVICE -1 take 6-8 hrs sound sleep . 2 - take healthy diet no milk products , no junk food , no cold drinks . have satvic dal rice chapati vegetables 3 add 1 glass of beet root juice with 1 teaspoon turmeric powder . 4 take walk 30mins daily please do as you are following . 5 pranayam you are doing already . 6 you can have shringa- abhra rasa 2 tab twice a day 7 bhrami vati 2 tab twice a day . 8 prabhakar vati 2 tab twice a day .
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Better on e go for ECG 2 D echo

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Dr. Manjusha Vikrant Pate
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20 days ago
*Also add Omkar and meditation. It is due to stress. *But still will suggest to do some investigations for safer side. *Tab:Cebrowin 2 tablets after dinner for 1 month. * After dinner 10 min slow walk. *If any addiction try to stop it.

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