Ask Ayurveda

/
/
/
What are the benefits of using an Ayurvedic facial cream for sensitive skin?
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Skin and Hair Disorders
Question #22103
98 days ago
175

What are the benefits of using an Ayurvedic facial cream for sensitive skin? - #22103

Ryan

I am really struggling with my sensitive skin lately and I’m considering trying an ayurvedic facial cream. I have always been skeptical because I have super sensitive skin, and regular creams just irritate me. I heard about ayurvedic products and I'm wondering if an ayurvedic facial cream might be gentler? I've read that these creams use natural ingredients, and I feel that might help with my redness and dryness. Also, a friend mentioned that some ayurvedic facial cream can actually help with calming the skin without harsh chemicals. But, I feel a bit lost, like, is there a specific ayurvedic facial cream I should look for, especially for sensitive types? I tried a few other products before, and they sorta made things worse, so I really don’t want that again. Honestly, I'm just scared to invest in yet another product that might not work. Should I also be looking for any particular herbs or oils in an ayurvedic facial cream that are good for sensitive skin? Any advice or experiences you might share with an ayurvedic facial cream would be super helpful! Thanks a bunch!

300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Hello Ryan

FOR UR SUPER SENSITIVE SKIN DRYNESS REDNESS ( USE ANY SUITABLE OPTION,U MUST TRY )

1.PRINCE MOIST 8 AYURVEDIC HERBAL FACE CREAM Useful in Dry Super Sensitive Skin it Contains Almond Oil Levender Aloe Vera Tulsi Essential Oils.

2.HIMALAYA NOURISHING SKIN CREAM FOR SENSITIVE SKIN Contains Aloe vera, Indian kino tree, Indian pennywort, and Winter Cherry soothing Moisturizing safe suitable for Sensitive Skin.

3.KAMA KUMKUMADI YOUTH REVITALISING SOFT CREAM Contains Ayurvedic Classical Kumkumadi Tailam and Other Herbs soothing Moisturizing safe suitable for Sensitive Skin.

4.NEEV NALAPAMARADI FACE CREAM Contains Ayurvedic Classical Nalapamaradi Tailam and Other Herbs soothing Moisturizing safe suitable for Sensitive Skin.

TIPS TO KEEP SKIN HEALTHY

1.SKIN HYDRATION:- Stay Hydrated- Drink Plenty of Water Fluids Juices Approximately 3 Liters Per Day

2.SKIN HYGIENE:- Maintain Good Personal Hygiene 3.SKIN PROTECTION - Protect Ur self from Sun Heat Dust Exposure

4.SKIN CARE PRODUCT Gentle Chemical free Cleanser Moisturizer Sunscreens For Skin Health

5.SKIN DETOX - Natural Aloe Amla Vera Beet Carrot Pomegranate Juices Alkaline Water Intake

6.SKIN REJUVENATION - Essential Oils like Extra Virgin Coconut Olive Oil Masaage Before Bath

7.SKIN HEALTH DO’S - Prefer Alkaline Highly Nutritious Leafy Vegetable Fruits Salads Sprouts Fibers Juices intake Specially Apple Pomegranate Ragi Beet Palak Carrot etc Regularly Cow Ghee Daily

8.SKIN HEALTH DON’TS - Avoid Acidic Spicy Salty Sour Masala Fast Juck Foods Bakery Sedentary lifestyles stress Excessive Sun Heat Dust chemicals Exposures

9.SKIN EXERCISES YOGA MEDITATION - Anumol Vilom Pranayama Surya Namaskar Dhyan Meditation

10.SAFE EFFECTIVE AYURVEDIC MEDICINE when Small Skin Health to Psoriasis • Alow Vera Juice ( Dabur) 30 ml -0-30 ml on empty stomach with 1 Glass of Normal Water

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me U have text option here.I will answer u to level of your satisfaction

480 answered questions
40% best answers
Accepted response

0 replies

There are many ayurvedic facial creams which you can get in market You have to choose carefully Authentic ayurvedic facial creams can benefit in skin brightness Apart from that You have to follow healthy diet Avoid oily spicy cold foods Avoid exposure to sun

1819 answered questions
23% best answers

0 replies

If skin is sensitive you should be careful in choosing the ayurvedic facial cream. You can safely use paste of multani mitti+ besan+ turmeric powder+ chandan powder with rose water . Can use twice weekly keep for 10 minutes and wash with clean tapid water.

1565 answered questions
22% best answers

0 replies

Namaste, thank you for sharing your concerns It’s common that you feel hesitant, especially when you had reaction by using other products, sensitive skin request, gentle well thought approach and I am happy that you want solution through Ayurvedic options, there are varieties of Ayurvedic facial creams are available, which is a better choice for your sensitive skin because they doesn’t contain any harsh chemicals and instead they contain herbs with actually helping healing calming and have nourishing properties I would recommend you to look for Ayurvedic creams that include aloe vera sandalwood manjistha yasthimadu jojoba or almond oil Avoid products with strong essential oils, artificial fragments, or too many ingredients, even if they are natural So most importantly, before using any new products, even if it is Ayurvedic also better, do a patch test behind your ear Have a good day

1819 answered questions
23% best answers

0 replies

Hi Ryan, your concern are completely valid- sensitive skin can be incredibly tricky to manage, and trying new products are often feels risky.

benefits of ayurvedic facial cream for sensitive skin

1) Natural Non irritating ingredients 2) Anti-inflammatory and soothing- ingredients like aloe vera, sandalwood, liquorice, and manjistha are known for calming redness, burning and irritation 3) Moisture Balance- Ayurvedic cream often include cold pressed oils like kumkumadi , jojoba, coconut oil which hydrates kin without clogging pores 4)Ph and dosha balance- suits to sensitive skin

Key herbs and oils to look for sensitive skin- ALOE VERA- cools, hydrates and soothes inflammation Licorice-- reduces redness and pigmentation Sandalwood- Anti-inflammatory and calming Manjistha- blood purifier, reduces redness Kumkumadi taila- glow and repair skin

avoid strong essential oils like clove or eucalyptus as your skin is sensitive

trusted brands you can use:- FOREST ESSENTIAL - SENSITIVE SKIN RANGE KAMA AYURVEDA- KUMKUMADI NIGHT CREAM - BEST SOULTREE OR SADHEV JUST HERBS- SAFFRON AND ALOE VERA CREAM

THIS 4 BRANDS which I have personal experience is good for sensitive skin like you so just go for it

thank you

864 answered questions
23% best answers

0 replies

Ayurvedic facial creams might just be what your sensitive skin needs, and they can indeed be gentler compared to regular ones. Ayurveda, the ancient Indian system of medicine, emphasizes on using natural, holistic methods to balance the body’s energies, or doshas. In your case, sensitive skin often correlates with an imbalance in the Pitta dosha, which can manifest as redness and irritation. Ayurvedic facial creams often use a synergy of natural herbs and oils designed to harmonize, and soothe aggravated skin, making them a promising option for sensitive types like yours.

When looking for an Ayurvedic facial cream, focus on ingredients known for calming and moisturizing effects. Herbs like Aloe Vera, Sandalwood, and Neem are touted for their anti-inflammatory and cooling properties, helping reduce redness and irritation. Oils like Almond oil and Rose water provide gentle moisturization without clogging pores or irritating the skin further. Ensure the cream is free from synthetic chemicals, fragrances or preservatives, as these can exacerbate sensitivity issues.

Try applying a small amount of the cream on the inside of your wrist, leave it for 48 hours to check for any adverse reactions. Ayurvedic face creams are usually easier on the skin, but everyone’s skin reacts differently, so patch testing is wise.

You might feel apprehensive about trying yet another product, but it’s essential to focus on creams labeled as hypoallergenic or dermatologically tested. Also, consult with an Ayurvedic physician to tailor any treatments more closely to your body’s unique constitution. Be aware that Ayurveda emphasizes nurturing the skin not only with topical treatments but from the inside out. This means incorporating a cooling diet, favoring naturally sweet, bitter, or astringent foods like cucumber, coconut, or leafy greens, which may support your skin’s health.

Hydration is crucial for sensitive skin care, so ensure you’re drinking enough water throughout the day. Gentle cleansing practices, with natural ingredients like gram flour mixed with a little rose water, can replace harsher face washes.

Don’t forget, consistency and patience play a key role in the effectiveness of Ayurvedic remedies. Regular use over time helps balance and nurture the skin without needing harsh chemicals. If symptoms persist or worsen, consider consulting with a healthcare professional to rule out other underlying issues.

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
124 reviews
Dr. Maitri Bhavesh Kumar Acharya
ChatGPT said: I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
190 reviews
Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
4.95
20 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, an Ayurvedic physician from Maharashtra, committed to promoting authentic and effective Ayurvedic healing. I completed my BAMS from YMT Ayurvedic Medical College, Kharghar, where I built a strong foundation in classical Ayurvedic science. After graduation, I was fortunate to be selected for the prestigious Certificate Course of Rashtriya Ayurveda Vidyapeeth, Delhi. Through this program, I had the unique opportunity to learn traditional and authentic Kerala Ayurveda under the mentorship of my Guru, Prof. Dr. G.G. Gangadharan, a highly respected name in the field. Currently, I am pursuing my MD in Panchakarma from the renowned Shri Dharmasthala Manjunatheshwara (SDM) Ayurveda College, Bangalore. This advanced training is enhancing my understanding of specialized Ayurvedic detoxification and rejuvenation therapies, allowing me to integrate classical Panchakarma techniques into modern clinical practice effectively. My clinical approach combines deep-rooted traditional knowledge with scientific understanding to offer personalized care for a variety of chronic and lifestyle disorders. I am passionate about utilizing Ayurveda not just for disease management but also for preventive healthcare and wellness promotion. I am dedicated to helping my patients achieve sustainable health by addressing the root cause of ailments through holistic treatments, Panchakarma therapies, lifestyle counseling, and dietetics.
5
47 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Prasad Pentakota
ChatGPT said: I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
285 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with over 28 years of clinical experience dedicated to the principles and practice of authentic Ayurvedic medicine. Throughout my journey, I have had the privilege of treating more than 100,000 patients through both in-person consultations and online platforms. My approach is deeply rooted in classical Ayurvedic diagnostics—such as Nadi Pariksha (pulse examination), Roga-Rogi Pariksha (patient and disease evaluation), and a personalized assessment of prakriti (body constitution). Over the years, I have successfully managed a wide range of health conditions across all age groups—from acute infections and digestive issues to chronic and lifestyle disorders such as arthritis, diabetes, respiratory ailments, hormonal imbalances, and autoimmune conditions. I place strong emphasis on individualized care, combining herbal formulations, Panchakarma detox therapies, and dietary and lifestyle guidance to ensure long-term healing and disease prevention. My extensive experience also includes addressing complex, chronic illnesses that require a deep understanding of both the pathology and the patient’s overall constitution. I have worked with patients who had previously struggled with little success in other systems of medicine, and have guided many toward sustainable recovery and improved quality of life. Whether treating elderly patients with degenerative disorders or young adults facing hormonal or metabolic challenges, I strive to offer care that is compassionate, comprehensive, and evidence-informed. My goal is to empower patients with Ayurvedic wisdom so they can take an active role in their healing journey. I continue to remain updated with the evolving landscape of integrative health and value the importance of patient education, ethical practice, and consistent follow-up. For me, Ayurveda is not just a profession, but a lifelong commitment to restoring balance and promoting well-being, one patient at a time.
5
340 reviews
Dr. Narendrakumar V Mishra
I have been practicing as a Consulting Ayurvedic Physician since 1990, with over three decades of clinical experience in treating a wide range of chronic and lifestyle-related health conditions. My core areas of focus include hair disorders, skin diseases, and lifestyle disorders such as diabetes, arthritis, and stress-related imbalances. Over the years, I have developed a patient-centric approach that emphasizes deep-rooted healing through authentic Ayurvedic principles. My treatment philosophy is based on understanding the unique constitution (prakriti) and imbalance (vikriti) of each patient, allowing me to craft individualized care plans using classical formulations, diet corrections, detox therapies (shodhana), and lifestyle modifications. Whether it’s persistent hair fall, recurring skin allergies, or long-term metabolic disorders, I aim to address the root cause rather than just suppress symptoms. In the management of lifestyle disorders like diabetes and arthritis, I integrate Ayurvedic medicines with structured dinacharya (daily routines) and ahar (dietary guidance), focusing on sustainable results and long-term wellness. I also work extensively with stress-related concerns, offering holistic strategies that incorporate mind-body practices, including meditation, herbal support, and counseling rooted in Ayurveda. With a strong foundation in traditional Ayurvedic texts and decades of hands-on experience, I remain committed to providing safe, natural, and effective healthcare solutions. My goal is to guide patients toward a balanced life, free from chronic ailments, through personalized treatment protocols that restore harmony to both body and mind.
5
384 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
99 reviews
Dr. Deepali Goswami
I am Dr. Deepali Goswami, BAMS graduate n working mainly around women's health. Right now m running my own clinic where i treat all kind of gyne problems—from irregular periods to PCOD, white discharge, fertility-related issues, menopausal symptoms n lot more that affects everyday life of females. I usually try to keep the language simple while dealing with patients cause honestly half of them come already confused or like really scared of what's happening inside their body... and if I use too much technical terms it just make it worse. I’ve been practicing in this space for couple of years now—don’t remember the exact month, maybe two or three year back? but anyway, what matters is I’ve seen how many of these problems get ignored till they turn serious. That’s something I feel strongly about. My goal is to help women understand their symptoms early and explain how Ayurveda can help gently but properly, whether it’s hormonal stuff or pain or cycle issues. I use classic Ayurvedic concepts like dosha analysis, ritucharya, n yoni vyapad chikitsa wherever it fits, but sometimes modern lifestyle really needs to be factored in too. Like if someone working night shift, no point telling them to wake up at 5am and do abhyanga daily—it won’t work. I’m practical about it. Anyway, I try my best to create a space where women feel heard. Lot of them said nobody actually explained them what’s going on before. And that’s like the saddest part. I feel my biggest strength is really just listening n tailoring the treatment to her routine, diet n stress pattern. Some cases are harder of course... things don’t always go fast, esp when it’s been neglected for yrs. But then Ayurveda’s not magic. It takes a little time—but results feel real n lasting when done right.
5
14 reviews
Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a pretty well-known Ayurvedic college here in Karnataka. This mix of teaching and clinical practice kinda keeps both sides of me alive—like, one foot always in the Shastra and the other in actual patient care. I guess that’s what I like about it... I get to teach budding Vaidyas from texts like Charaka n all, but also sit with real patients facing chronic issues that don’t come with textbook clarity. In the classroom, I guide both UG and PG students—helping them actually *get* the link between Ayurvedic theory and practical work. Sometimes we’re deep into shloka discussions, other days we’re talking about how to handle a tricky IBS case or PCOD patient during rounds. I’m also pretty involved in research and department stuff—like case presentations, lit reviews, workshops, that sorta thing. It keeps the learning loop going, for me too tbh. On the clinical side, I usually deal with chronic lifestyle disorders, MSK problems, digestive stuff like Grahani and Amlapitta, female health issues, even some skin cases—each one needing its own pace, its own kind of attention. My consults start with a full read of a person’s Prakriti and Vikriti—without that, no use jumping to meds or therapy. I like building long-term plans with people—not just give herbs and send them off. Detox (Panchakarma), Rasayana, Dinacharya tweaks, food habits—it’s all part of it. I do believe education and prevention matter more than ppl think. Like—if someone actually *understands* their imbalance, they’re likelier to stick with care instead of looking for shortcuts. I also team up with fellow docs n students for collabs, paper reviews, sometimes just to debate the classics vs clinical questions. That exchange helps, makes me feel like I'm contributing back to Ayurveda, not just practicing it.
0 reviews

Latest reviews

Hunter
1 hour ago
Thanks a ton, doc! Your advice was super clear and really helped me understand how to tackle my digestion probs with Sitaram Brungarajasavam. Feelin' hopeful now!
Thanks a ton, doc! Your advice was super clear and really helped me understand how to tackle my digestion probs with Sitaram Brungarajasavam. Feelin' hopeful now!
Grace
1 hour ago
Really grateful for the advice, the suggestion was clear and gives me a direction to follow. Finally feel reassured! Thanks a ton!
Really grateful for the advice, the suggestion was clear and gives me a direction to follow. Finally feel reassured! Thanks a ton!
Alexander
1 hour ago
Thanks for the advice! Really appreciate the clear suggestions. Feeling more confident now about how to handle things. 😊
Thanks for the advice! Really appreciate the clear suggestions. Feeling more confident now about how to handle things. 😊
Joseph
1 hour ago
Thanks for the pointers! Clears up my doubts and I'm definitely gonna try these steps. Finally feel like I'm on the right track! 😊
Thanks for the pointers! Clears up my doubts and I'm definitely gonna try these steps. Finally feel like I'm on the right track! 😊