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How to reduce hair fall and hair greying
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Skin and Hair Disorders
Question #26020
11 hours ago
27

How to reduce hair fall and hair greying - #26020

Meenu

My age is 25 I am facing a lot of greying hair and hairfall and if i apply oil then I pimples will start appearing on my skin Grey hair is my biggest problem As i also had abortion in December 2024 After doctor doesn’t provide me any medicine to full fill the needs of my body

Age: 25
Chronic illnesses: Stone in gall bladder and skin sensitivness
Grey hair
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Doctors’ responses

Hi Meenu *adv to check Vitamin D, VITAMIN B12 and Haemoglobin For treating/managing hairfall and greying ,along with medicines you must need some lifestyle modifications too. Because Any factors which trigger your PITA and VATA dosa can trigger these issues too. Internally please start 1.Trichup caps - 1-0-1after food 2.Narasimha rasayana 1tsp at bedtime followed by warm milk 3.Bringarajasavam 20ml twice daily after food Externally 1.Prapoundarikadi taila - For scalp and hair massage /weekly 2-3times/1hour before headbath And use mild shampoo /herbal powder to wash it off 2.Thriphaladi churnam + Utpala churnam- For pack /weekly 1-2times /mix with curd /normal warm water - Apply over scalp and hair keep it for 1 hour then wash it off. *Do's 3-4litres of water /day More focus on fruits and vegetables Include Sprouted grains Practice yoga and meditation regularly *Don'ts Tea /coffee Oily too salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products
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