Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
is patanjali shilajit pure
General Medicine
Consultation #43978
226 days ago
998

is patanjali shilajit pure - #43978

Michael
FREE

I am really concerned about the shilajit I bought recently. I’ve been hearing tons about how it’s supposed to help with energy and overall health, but I stumbled across some info that made me worry. I got this Patanjali shilajit off of an online store, and while it looked okay, I’m not sure if I can trust it. Like, is Patanjali shilajit pure? I remember a friend telling me that they had a bad experience with some shilajit that was fake, and it just got me thinking... how can I tell the difference? I had some issues with fatigue and low energy lately, and I thought shilajit would be the answer, but now my head is filled with doubts. I tried searching for tests to check its purity but didn’t find anything super clear. Can anyone guide me on this? What signs should I look for to know if I’m getting a legit product? Also, if shilajit is pure, what exactly should I expect in terms of effects? I feel like I might’ve rushed into this, and I don’t wanna waste my money on something that might not even work. Is Patanjali shilajit pure, or is there a better option? Any advice would be super helpful!

Consultation is closed

Doctors' responses

Dr. Surya Bhagwati
Bachelor of Ayurvedic Medicine and Surgery
224 days ago
5

Determining the purity of Patanjali Shilajit, or any shilajit, needs a critical eye. Generally, genuine shilajit has a distinct look, smell, and taste. It’s a kind of tar-like substance that’s brownish-black, possessing a strong earthy smell and a resin taste. These sensory qualities vary slightly but need to be distinct. If the product is lacking these, it might be of low-quality or mixed-up with imposters or fillers.

Patanjali is a hugely recognized brand in India, known for offering a variety of Ayurvedic products. But that doesn’t automatically certify the purity of their shilajit. Even popular brands can occasionally suffer issues, including adulteration or mislabeling. Look for 3rd party lab testing evidence that verifies the authenticity of the shilajit. Testing should screen for harmful substances, purity, and potency. Certificates of Analysis might be obtainable online or directly from the supplier.

Beware if something makes dramatic claims promising overnight results; shilajit supports overall vitality, aids in building energy, stimulates immune function, etc., but effects usually appear over extended use—weeks or even months. Shilajit supposedly balances Kapha dosha in Ayurveda, supporting bodily functions and enhancing one’s energy when experiencing fatigue.

If you want to explore possible alternatives—opt for reputable vendors with transparent sourcing and testing info. Various trusted brands beyond Patanjali exist, focusing on maintaining high standards in the production and testing of their products, ensuring what you consume is pure and effective.

Also, when using shilajit or any supplement, understanding your own state of health is crucial for effectiveness; fatigue could have other causes ranging from diet, lifestyle, or underlying health conditions. Consulting with a health professional, preferably Ayurvedic, might help identify and rectify an imbalanced dosha or other health concerns contributing to low energy.

13659 answered questions
30% best answers

0 replies
Dr. Anjali Sehrawat
Bachelor of Ayurvedic Medicine and Surgery
219 days ago
5

Assessing the purity of Shilajit, such as from Patanjali, can indeed be a bit concern if you’re unsure about what to look for. First, it’s crucial to know that Shilajit should be somewhat viscous and not overly diluted. It usually has a distinct earthy smell, and when placed in water, it dissolve without leaving residue. If it floats, it might not be authentic. Companies like Patanjali are generally reputable, but manufacturing variations happen, so buyer awareness is key.

When considering shilajit, if you’re eyeing it for energy and vitality, its reputed effects relate to boosting “Ojas,” a vital sapta dhatu essence, and balancing vata-pitta constitutions. In terms of what you should expect, genuine shilajit might help enhance stamina, support a balanced metabolism, and improve your body’s natural resilience over time. Be wary about any product that promises instant energy boosts—it’s more about gradual, sustainable changes in your health.

If in doubt about your purchase, consider a lab test for heavy metals and contaminations, as these can sometimes sneak into unregulated batches. Consulting with an Ayurvedic practitioner who can evaluate your dosha and individual needs is also wise. More personalized options might include alternatives like Ashwagandha or Guduchi, known for their adaptogenic properties. They’re easier on the procurement side and fluctuations in purity.

For immediate concerns about quality, and especially if you’re facing continuous fatigue, do consult a healthcare provider to rule out any underlying medical conditions. Hence, safety should be the top priority. Avoid anything if there’s doubt about its source. Look for government seals eller certifications and stick with well-reviewed suppliers.

12159 answered questions
27% best answers

0 replies

The treatment course was sent to the patient's private messages.


What are some remedies for cervical pain with dizziness?
What is causing my body pain, leg pain, back pain, and weight gain with swelling in my legs?
How to find out when my confirmed medicine order will be delivered?
What are the possible causes for persistent itching, numbness, and tingling in my feet?
What Are the Red Flags of Fatigue?
Which Physical Signs Indicate Potential Sleep Problems?
What cleans cholesterol out of your body?
Can Ayurveda help with autoimmune disorders spreading throughout the body without heavy medication?
Which Ayurvedic medicine reduces creatinine levels?
How Do You Treat Eczema on Your Shoulders?
Which organ is related to Vata?
What to do if Bhringrajasava syrup is causing constipation while trying to promote hair growth?
Why Is Sciatica Worse At Night?
What to do if my 17-year-old son is not growing and looks younger due to stomach issues?
Can I take Maharasnadi kadha with Guggul if I have gas trouble and I'm using Statiga*ASP 75?
What deficiency causes sweaty palms and feet?
Will I ever sleep again with insomnia?
Does Cervical Spondylosis Affect The Brain?
What Is Chandraprabha Used For?
How Do You Get Rid of Gout Fast?
What is the best permanent solution for dark circles under my eyes after 5-6 years?
Which Physical Signs Indicate Potential Sleep Problems?
How serious is a fistula?
How to use Medohar Vati for weight loss for a 50-year-old woman with back pain?
How To Reduce Blood Sugar In Ayurveda?
Can cold sores be psychosomatic?
How to treat tingling and stabbing pain in the soles of my feet at 70 years old without Gabapentin?
Should I Worry About Fasting Glucose 102?
Is It Difficult to Lose Weight with Fatty Liver?
What dietary changes or herbal medications can help treat fatty liver?
What is causing my weight gain, hair fall, dull skin, and snoring with irregular periods and sleep issues?
What Is The Difference Between Triphala And Triphala Guggulu?
What Are Four Signs of High Triglycerides?
What foods should diabetics avoid?
Why Am I Dizzy And Tired?
What are effective naturopathic treatments for type 2 diabetes and neuropathy after 20 years?
What Is The Best Drug To Lower A1C?
Why Does My Body Ache All Over?
How To Reduce Dizziness?
What Is The Cause Of Joint Pain?
What Does High Blood Pressure Pain Feel Like?
How to use Mukta Vati Extra Power for maintaining blood pressure and pulse rate?
Why Is My Hair Greying Prematurely?
Why Is My Neck Pain Not Going Away?
What foods should diabetics avoid?
How To Stop Worms Itching At Night?
Can anemia be cured or just treated?
What Are the 7 Steps to Control Diabetes?
Does taking Himplasia tablets increase creatinine levels? My creatinine has risen from 0.82 to 1.05 between February and June.
Is It Normal For Adults To Get Pinworms?
How to treat morning heaviness in eyes and fatigue after sex for 20-25 days?
What Is the 10 10 10 Rule for Blood Sugar?
What to do for severe leg pain and fatigue after walking for 6 months?
What Is the Best Treatment for Arthritis?
What Should I Do If I Am Prediabetic?
How to increase height at 20 years old if I'm only 4.7 inches tall?
Is masturbation safe for someone with high creatinine and albumin leakage?
Can I get taller after 21?
What Is The Management Of Blood Pressure?
How To Clear 100% Blocked Artery?
What causes SGOT and SGPT to be high?
Can I take Amla and Aloe Vera juice one day and soaked Methi Dana and Kalonji the next day?
How to treat persistent headaches and weakness that make me feel unconscious?
How To Raise Platelet Count?
Why Do I Wake Up With a Headache Every Day?
When should I start Ayurvedic medicine for my cervical spondylosis while on neuropathic medication?
How To Know If Blood Sugar Is High?
What Are the Health Effects of Abortion on Women?
Is gaining 10 pounds in a month bad?
What drugs should be avoided with asthma?
How to increase height after periods and stay slim?
How To Fix Interrupted Sleep?
How to use Ayush Kwath powder for my 4-year-old child? Should I give it before or after meals, and how much should I use?
What deficiency leads to a grey beard?
Can a hernia cause gas and bloating?
Will high blood pressure make your hair fall out?
Why does my blood pressure rise when I eat ghee or ghee-based foods despite taking medication?
Why is my pulse rate fluctuating when taking Muktavati every two days for blood pressure?
What Is The Best Treatment For High Cholesterol?
Can height growth happen at 22 for girls? I'm 149 cm and want to reach 152 cm.
What is the Recommended Vanshlochan Dosage for Respiratory Health?
What Are 5 Signs Your Blood Sugar Is Too High?
Where Is The Pain With A Fatty Liver?
How To Improve Your Lungs Quickly?
What is the best medicine to treat small bumps on my scalp that have lasted for 5-6 months?
How To Deal With Insomnia At Night?
What Vitamins Fight HPV?
Which Type Of Diabetes Causes Kidney Failure?
What Is The Most Effective Treatment For Diabetic Neuropathy?
How To Reduce Inflammation In Rheumatoid Arthritis?
Can You Control Type 2 Diabetes Without Medication?
What causes consistently high GGT levels above 110 without alcohol or medication?
What Are the Causes and Solutions for Low Weight Growth in Young Adults?
What Are the 5 Anti-Diabetic Drugs?
Is It Safe to Travel with ITP?
What Happens If B12 And Iron Are Low?
Should a parotid mass be removed?
Why Am I Constipated And Can't Sleep?
Why Am I So Tired And My Muscles Feel Weak?
Does gray hair need more protein?

Latest reviews

Client_ecfa68
7 days ago
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.
Avery
13 days ago
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!
Client_0a5cw8
14 days ago
very good, informative, detailed explanation and support is amazing. thanks.
very good, informative, detailed explanation and support is amazing. thanks.
Client_0a5cw8
14 days ago
informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.
informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.