Question #4494
238 days ago
210
Hair fall tritment - #4494
Supriya
Mera hair fall bht ho raha hai growth thora bhi nhi hai plzz help me bht paresan hai hair ko lekar plzz dr help međđťđđť
Age: 29
Chronic illnesses: Ruabandha
Hair fall
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor â 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctorsâ responses
Ayurvedic Approach:
Herbal Remedies:
Bhringraj Oil: Known for its ability to rejuvenate hair follicles, it helps in promoting hair regrowth.
Amla: Amla powder or oil is effective for strengthening hair roots and preventing further hair loss.
Ashwagandha: This adaptogen helps manage stress, which can be a significant factor in alopecia.
Neem Oil: If there's any scalp inflammation or infection, neem oil has anti-inflammatory and antimicrobial properties.
Diet and Lifestyle:
Pitta-balancing foods: Avoid spicy, sour, and oily foods that aggravate Pitta. Opt for cooling, calming foods such as cucumbers, leafy greens, and coconut.
Manage stress: Engage in calming practices like yoga, meditation, or breathing exercises (Pranayama) to balance your mind and reduce stress.
Topical Applications:
A mixture of Brahmi and Amla oil can be massaged into the scalp to stimulate hair growth and strengthen the roots.
Panchakarma (Detox):
If you're open to it, undergoing a Pitta-pacifying Panchakarma therapy (like Shirodhara) can be beneficial in balancing the doshas and rejuvenating the scalp.
Suggested Course:
Internal: Take Bhringraj or Amla powder daily to nourish your hair from within.
External: Apply Bhringraj oil or Neem oil to the affected area regularly.
It is important to follow these treatments consistently, and results may take a few weeks to months. If the condition persists, it may be helpful to consult with an Ayurvedic practitioner who can provide a tailored treatment plan
11913 answered questions
78% best answers
done
Accepted response
0 replies
Hair fall can be pretty worrying na? But don't worry, Ayurveda has lots of stuff to help. Let's first try to understand k apka specific issue kya hai. Hair fall can sometimes happen cause of dosha imbalance, especially Pitta or Vata affecting your scalp and roots. So, let's work on bringing them back to balance.
First off, oiling ka biht acha faiyda ho skta hai. Consider using bhringraj or amla oil. Twice a week, take lukewarm oil, massage it gently into your scalp, and leave it for 30-45 minutes before washing off. This can nourish the scalp and support hair health. Use a mild, natural shampoo for cleansing.
Ab diet bhi bahut important hai. Include foods rich in iron like spinach, beans, lentils, and nuts in your daily meals. Aise hi Vitamin C bhi zaroori hai to help absorb iron properly, so oranges or lemon water with iron sources will boost the effect. Avoid too much spicy or fried foods, as it's not nice for Pitta dosha.
Staying hydrated is also key. Drink enough water throughout the day, it keeps the scalp hydrated. Plus, herbal teas like hibiscus or green tea can also be beneficial.
Now about your lifestyle: Stress is also a major factor for hair fall toh thoda relax karo. Try practicing yoga or meditation daily. Even just 10-15 minutes can really ease tension. You could also try pranayama or deep breathing exercises to calm your mind.
If your hair fall still persists or worsens, it might be a good idea to consult with an ayurvedic practitioner personally or maybe even a dermatologist â just to rule out any major issue. Remember, hair growth can take time, patience is needed. Keep consistency with these practices, and you'll see improvement, hopefully soon!
26247 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor â 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
How to calm down anxiety and depression
Maahi
15 hours ago
FREE
3 answers
Getting Periods for 1 day only with scanty bloodflow
Khushi
7 hours ago
FREE
3 answers
How to reduce inflammation and perimenopause symptoms?
Shivu
7 hours ago
FREE
3 answers
Hair fall and thinning is happening
Keshav
10 hours ago
FREE
3 answers
I have severe drowsiness sluginess after eating food why
Rashmi Ranjan
4 hours ago
FREE
2 answers
Can virechana helps in poor metabolism,malabsorption o nutrients from the food
Rashmi Ranjan
4 hours ago
FREE
2 answers
How to reduce infection of pid of body
Anjali Kaur
17 hours ago
FREE
2 answers
Ayurveda cure Autoimmune liver cirrhosis
Rita
7 hours ago
FREE
2 answers
Regarding pennis stretch. .........
Manideep
6 hours ago
FREE
2 answers
Pcod and fallopian tube blocked
Pushpanjali sahu
3 hours ago
FREE
2 answers
How to reduce heat in the pelvic area?
Chavan manjiri
18 hours ago
FREE
1 answers
Acidity daily daily and chest pain
Sandeep
19 hours ago
FREE
1 answers
How to reduce inflammation in the body
Sailaja kitha
22 hours ago
FREE
1 answers
Shilajit in cirrhosis and high bp
Rita
20 hours ago
FREE
1 answers
Darkness and hairthinning problem
Himanshuvyas
18 hours ago
FREE
1 answers
How to get rid of molluscam from face.
Deb
18 hours ago
FREE
0 answers
How to get glowing skin and face
Deb
18 hours ago
FREE
0 answers
How to reduce or cure neurofibromatosis andwhat herbscan I consume to reduce the effects like lumps from forming?
HARIPRIYA
6 hours ago
FREE
0 answers
Fissure healed but in betweenIget itching episode
Hardik
2 hours ago
FREE
0 answers
How long should I wait after eating watermelon (or other melons) before eating other foods?
Haribol
17 hours ago
FREE
0 answers
About mastrubation daily need. Enquiry
Manideep
5 hours ago
FREE
0 answers
I have severe drowsiness and sluginess a d sleepiness after eating food
Rashmi Ranjan
19 hours ago
FREE
0 answers
I have foot pain due to heel spurs and planter fascities also I have joint pain and muscle pain
Shilpa
1 day ago
FREE
2 answers
How to cure disc slip in the back
Jyoti Bonia
1 day ago
FREE
1 answers
Mera period dedh month se chalne ka karan kaya ho sakta he
Ishani patel
1 day ago
FREE
2 answers
How to reduce back pain in my body
Satyanjali Ratnesh
1 day ago
FREE
0 answers
Indigestion, gastrointestinal problems make me tired all the time
Nisar
1 day ago
FREE
1 answers
How to get glowing skin, healthy skin,body detox, gut detox
Pooja Magadum
1 day ago
300 INR (~3.51 USD)
6 answers
How to cure PME kindly suggest me something to cure my issue
Dpsgh
1 day ago
300 INR (~3.51 USD)
6 answers
How to remove Facial hair at home
UPASANA PATEL
1 day ago
300 INR (~3.51 USD)
7 answers
How to reduce pimple from my face
Dhrati Dixit
1 day ago
300 INR (~3.51 USD)
9 answers
How to get hard erection at sex time
Jp singh
1 day ago
FREE
1 answers
How to reduce Hyperpigmentation on face
Priyanka singh
1 day ago
300 INR (~3.51 USD)
8 answers
Getting blood while sexual intercourse
Zindagi Acharya
1 day ago
300 INR (~3.51 USD)
7 answers
Poo after eating or drinking anything
Samy
1 day ago
300 INR (~3.51 USD)
5 answers
How to reduce high cholesterol,prediabetes, skin inflammation kooks like eczema or psoriasis and also have trouble sleeping.
Mo
1 day ago
FREE
1 answers
How to reduce teething pains and does teething also effects fever or not? How to controlthem
Ranvit
1 day ago
300 INR (~3.51 USD)
6 answers
How to managehigh prolactin, insomnia and alopecia
Nikieta
1 day ago
300 INR (~3.51 USD)
6 answers
How to Reset gut health naturally
Kiranmayee
1 day ago
300 INR (~3.51 USD)
12 answers
Eryctle Dysfunction issue and Premature ejaculation.ED is causing very less hard erection. Kindlyhelp
Shujj
1 day ago
FREE
1 answers
Remidies for full body detox controle vata pitta and kapha
Neha
2 days ago
FREE
4 answers
How to cure all this thing naturallyi dont exercise and also sleep9/10hour daily for along time
Nayan yadav
2 days ago
FREE
3 answers
How to get ridge. From neck back pain
Varsha pareek
2 days ago
FREE
3 answers
Weird sensations and extremepain in urinaryarea
esha mohindru
2 days ago
FREE
3 answers
Period delayed,,,................
Alisha mohapatra
2 days ago
FREE
4 answers
Suffering from constipation for the last.six months ,Age.70
Ajay Aggarwal
2 days ago
FREE
4 answers
chronic gastritis with mild activity and fatty lever and wheat allergy
Gagan Singh ji
2 days ago
300 INR (~3.51 USD)
11 answers
Disorder for sex butduringperformance lost
Rohit
2 days ago
FREE
4 answers
How too increase height by ayurvedic supplement
Yash
2 days ago
FREE
4 answers
I have scalp psoriasis.please suggest me medicine
Deb
2 days ago
300 INR (~3.51 USD)
10 answers
Š 2024 Ask Ayurveda. All rights reserved.