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Can Ashwagandha be given to a 14-year-old boy for height growth without side effects?
Nutrition
Question #50773
41 days ago
454

Can Ashwagandha be given to a 14-year-old boy for height growth without side effects? - #50773

Anuj

Kya ashwagandha 14 saal ke boy ko height growth ke liye de saktee hain iska koi side effect toh nahi ho ga

Has the boy experienced any growth-related issues before?:

- No, normal growth

What is the boy's current health status?:

- Good, moderately active

Is he currently taking any other supplements or medications?:

- No, none
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Doctors' responses

—For a healthy 14-year-old with normal growth, ashwagandha is not needed for height. It doesn’t really increase height and may have side effects like stomach upset or sleep changes. Focus on good nutrition, exercise, and enough sleep instead. – best will be swimming classes

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Ashvagandha Tablets - Himalaya
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Yes u can give even healthy boy 1tsp with milk Ashwagandha Gives strength Reduces stress Helps sleep Improves energy Improves memory Boosts immunity

14399 answered questions
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Ashvagandha Tablets - Himalaya
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