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Struggling with Nutritional Absorption and Gut Health
Nutrition
Question #52244
2 hours ago
32

Struggling with Nutritional Absorption and Gut Health - #52244

Rashmi Ranjan

I have nutritional and iron deficiency....I eat all supplements multivitamins and iron tablet still body is unable to absorb what to do sir.... Weakness vertigo due to that suffering from this condition since 2years...mild liver issue also... High SGOT/SGPT RATIo is 2.3 mand agni also.... Everybody is telling gut issue... How to resolve it.... Done.. Virechana 2 times vamana 1 times and Basti for 15 days... No result.... How to improve my gut health and nutrition absorption.... Please help me

How would you describe your current diet?:

- Balanced and varied

Have you noticed any specific foods that trigger your symptoms?:

- No specific triggers

What other symptoms do you experience besides weakness and vertigo?:

- Bloating or gas
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Doctors' responses

Avoid oily spicy and processed foods. Regular exercise and meditation. Use boiled water for drinking. Increase intake of raw vegetables and fruits. Regular use of buttermilk. Cap.Florasante 1-0-1 Tab.Sunthi 2-0-2 Follow up after 2 weeks


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Xander
2 hours ago
Thanks doc, your advice feels spot on. Appreciate the specifics, makes it way easier to know what to do next.
Thanks doc, your advice feels spot on. Appreciate the specifics, makes it way easier to know what to do next.
William
5 hours ago
I really appreciate the advice! It was so helpful in figuring out how to handle the symptoms. Thanks for the clear suggestions!
I really appreciate the advice! It was so helpful in figuring out how to handle the symptoms. Thanks for the clear suggestions!
Anna
6 hours ago
Thanks a ton for the detailed breakdown! Really helped clear things up and got me on the right track. Feeling hopeful now!
Thanks a ton for the detailed breakdown! Really helped clear things up and got me on the right track. Feeling hopeful now!
Sutton
6 hours ago
Thanks a ton for the advice! Your answer was clear and super practical. Already feel less stressed about my symptoms. 😊
Thanks a ton for the advice! Your answer was clear and super practical. Already feel less stressed about my symptoms. 😊