Struggling with Nutritional Absorption and Gut Health - #52244
I have nutritional and iron deficiency....I eat all supplements multivitamins and iron tablet still body is unable to absorb what to do sir.... Weakness vertigo due to that suffering from this condition since 2years...mild liver issue also... High SGOT/SGPT RATIo is 2.3 mand agni also.... Everybody is telling gut issue... How to resolve it.... Done.. Virechana 2 times vamana 1 times and Basti for 15 days... No result.... How to improve my gut health and nutrition absorption.... Please help me
How would you describe your current diet?:
- Balanced and variedHave you noticed any specific foods that trigger your symptoms?:
- No specific triggersWhat other symptoms do you experience besides weakness and vertigo?:
- Bloating or gasDoctors' responses
Avoid oily spicy and processed foods. Regular exercise and meditation. Use boiled water for drinking. Increase intake of raw vegetables and fruits. Regular use of buttermilk. Cap.Florasante 1-0-1 Tab.Sunthi 2-0-2 Follow up after 2 weeks
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