how long does brahmi take to work - #40084
I am really struggling with some stress and focus issues lately, and a friend mentioned trying brahmi. I heard it’s supposed to be super helpful, but I wonder how long does brahmi take to work? I've read different things online, and honestly, it’s kinda confusing. Some sources said a few weeks, while others suggested just a couple of days. I started taking it about a week ago, and I feel kinda... I don’t know, maybe a little more chilled out? But I’m not sure if that’s the brahmi or just my imagination. The other day, I had this presentation at work and I thought I would freak out, but I actually managed to do it without totally panicking! However, I still can’t focus on some of my daily tasks, and I'm just wondering if it takes longer for it to really kick in and help with that. Also, I heard affect can vary based on your body type or something, and I really don't know what mine is. Is there a timeline or are there signs to know when brahmi is actually working? Like should I feel something different in terms of mental clarity or just an overall vibe? Would love to get your thoughts on how long does brahmi take to work and if I should stick with it or try something else!
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