is siddha and ayurveda same - #44164
I am searching for some clarity on this, really. Lately, I’ve been hearing a lot of chatter about Siddha and Ayurveda, and honestly, it’s all feeling a bit overwhelming. I went to a friend’s house a few weeks ago, and she was raving about how she cured her anxiety with Siddha treatments. Like, she looked all calm and serene, and I’m sitting there struggling with my own anxiety issues. I couldn’t help but wonder, is Siddha and Ayurveda same? I mean, aren’t they like two sides of the same coin? Sometimes people say they’re just different branches of the same tree of traditional medicine, but is there any real difference? I consulted with my doc a few days ago, and he couldn’t really give me a straight answer either. I’ve been thinking maybe if I understand the distinction better, I could find the right path for my own health issues, which include a constant feeling of digestive discomfort and anxious thoughts that just won’t quit. Looking up info kinda confused me more! Is it true that Siddha uses more herbs and minerals compared to Ayurveda’s emphasis on doshas and all that? Like, if I try to explore either for my gut health, should I choose one over the other or can I combine them? What would you guys recommend?
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