तेज़ प्रतिक्रियाएँ
1000+ सत्यापित डॉक्टरमैं 74 साल का हूँ। मुझे कुछ डर और असामान्य सोच और डिप्रेशन है। मैं एक्सरसाइज और ध्यान कर रहा हूँ। मैं सामान्य होना चाहता हूँ।
How long have you been experiencing feelings of fear and depression?:
- More than 6 monthsWhat triggers your feelings of fear or abnormal thinking?:
- Personal thoughtsHow would you describe your overall mood during the day?:
- Somewhat positive
Hello, It is good to know that you are regularly practicing exercise and dhyanam. Kindly add yogasana-pranayama practice also in your daily routine.
Along with the above please take the following medicated ghee and the tablet for 120 days: 1. Mahakalyanaka Ghritham(vaidyratnam) 1/2 teaspoon in the morning in empty stomach followed by one cup of hot water and half teaspoon at bedtime with a cup of hot water. 2. Manomitram tablets 1—0----1 after breakfast and after dinner with a cup of warm water.
Take care, Kind regards.
Don’t worry take manasamithra vatakam 1tab bd , Brahmi vati 1tab bd, shankapushi syrup 20ml bd enough u ll get results
Dr RC BAMS MS
Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Cap.Brahmi 1-0-1 Ashwagandha rishta 15ml twice after meal with lukewarm water.
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
