Ask Ayurveda

/
/
/
Seeking Help for Anxiety and Overthinking
FREE! Just write your question
— get answers from Best Ayurvedic doctors
No chat. No calls. Just write your question and receive expert replies
1000+ doctors ONLINE
#1 Ayurveda Platform
मुफ़्त में सवाल पूछें
00घ : 04मि : 41से
background image
Click Here
background image
Mental Disorders
प्रश्न #50607
2 घंटे पहले
47

Seeking Help for Anxiety and Overthinking - #50607

Client_cb7507

I always feel worried and I overthink much. I am starting to have anxiety which is causing heart to be heavy always. I am not having that free mind and unable to focus on things and neither in my job . Please help me reduce this tension

How long have you been experiencing these feelings of anxiety and overthinking?:

- 3-6 months

What triggers your anxiety or makes it worse?:

- Personal relationships

How would you describe your overall sleep quality?:

- Excellent, I sleep well
मुफ़्त
मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7, 100% गुमनाम
किसी भी समय विशेषज्ञ उत्तर प्राप्त करें, पूरी तरह से गोपनीय। साइन-अप की आवश्यकता नहीं।
background-image
background-image
background image
banner-image
banner-image

डॉक्टरों की प्रतिक्रियाएं

Don’t worry Take Manomithravatakam 1tab bd AF Brahm Vati 1tab bd AF Shankhpushpi syrup 20ml bd u ll get results Avoid oily spicy food meat alcohol smoking Dr RC BAMS MS

13108 उत्तरित प्रश्न
35% सर्वश्रेष्ठ उत्तर

0 उत्तर
Speech bubble
मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7,
100% गुमनाम

600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।

ऑनलाइन डॉक्टर

हमारे डॉक्टरों के बारे में

हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


संबंधित प्रश्न

ऑनलाइन डॉक्टर

नवीनतम समीक्षाएँ

Presley
3 दिनों पहले
Thanks a ton for this comprehensive list. Your advice about Ayurveda was such a relief! I feel more confident managing my allergies now.
Thanks a ton for this comprehensive list. Your advice about Ayurveda was such a relief! I feel more confident managing my allergies now.
John
3 दिनों पहले
Wow, thanks for the detailed plan! This really helps to have everything broken down like this. I’m relieved to have some clear steps to follow now. Super appreciated!
Wow, thanks for the detailed plan! This really helps to have everything broken down like this. I’m relieved to have some clear steps to follow now. Super appreciated!
Warren
3 दिनों पहले
Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!
Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!
Kayden
3 दिनों पहले
This was super helpful, thank u! The advice was clear and simple to follow. Already feeling a bit better after a few days.
This was super helpful, thank u! The advice was clear and simple to follow. Already feeling a bit better after a few days.