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How to reduce puffed eyes
Allergic Disorders
Question #20054
38 days ago
11,906

How to reduce puffed eyes - #20054

Jaya. S

Hi, I have puffed underneath eye. It's easy for me to get sinus too lately or redness maybe due to allergies. I am 54yrs female menopausal. A month ago I am also having pain under my feet especially at the heels n the achilies, calcanues part especially after sitting or after bed. My hair is turning grey too much. Sometimes having stiffness at my index finger joint.I am also having some muscle issue at the side of my left hip n back.

Age: 54
Chronic illnesses: None
I not tested for diabetes and not taking anyh medication. colestrol and sugar is border line
100 INR (~1.18 USD)
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Doctors’ responses

Hi Jaya, your symptoms—under-eye puffiness, sinus issues, allergies, foot pain (heels, Achilles, calcaneus), excessive greying of hair, joint stiffness (index finger), and muscle pain (left hip & back)—are linked to menopausal changes, weak digestion, and possible inflammation or nutrient deficiencies. Ashwagandha + shatavari churna - 1/2 tsp with lukewarm water at night Dashamoola kwath-10 mL twice daily diluted in water Triphala eye wash-soak 1 tsp Triphala churna in one glass of water at night and at morning strain it ang wash your eyes Turmeric milk to be taken daily Epsom salt foot soak Avoid: Cold foods & dairy (triggers sinus issues) Refined sugar & processed foods (worsens menopause symptoms) Overeating at night (causes bloating & puffiness)
Accepted response

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Take goshuradi guggul 2-0-0, after breakfast with water yograj guggul 1-0-1 after food with water Giloy juice 10ml. twice daily before food with water

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