Question #20834
72 days ago
10,785
Sensetive teeth - #20834
Jitrndra
Sensetive teeth ke liye kya kare ? Mera teeth bahit senetive ho gya hai.ayurvedic midicine bataye .khatta aur thanda khaya nhi jata.my age is 30 years.
Chronic illnesses: Teeth
30
100 INR (~1.17 USD)
done
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Doctors’ responses
Use herbal toothpowder/toothpaste
Do oil pulling with lukewarm sesame oil
Triphala churna+yasthimadhu churna- make paste apply over teeth, do light massage , leave it for 5 minutes then wash off
Take clove oil- apply over the sensitive skin
Avoid cold , sour foods
done
Accepted response
0 replies
Apply G32 gum paint 2-3times
Tab.Protekt
2-0-2
0 replies
Tankan bhasma
Kaamdudha ras
Sfatika bhasm
Haridra powder
Brush yur teeth with these medicines
0 replies
Avoid fridge item
Don't use hot and cold item simultaneously
Do brushing of teeth with soft brush or you can use neem twig for brushing
Do irimedadi taila oil pulling daily
Gargling with saindhava lavana+termeric
0 replies
Apply dant kanti tooth powder , mix with sesame oil and apply on teeth and gums , rub with your own finger atleast once daily,
0 replies
Hello. Stop spicy , oily, salty, sour foods.
Brush ur teeths with Divya patanjaali Dntamanjan powder.
Massage ur gims wirh irimedadi oil.
Then do gaurgles of decotion of triphala + haldi.
Take pathyadi kadha 15 ml + 15 ml warm water at night.
0 replies
Hello
Can u do oil pulling with. irimedadi taila
1) triphala guggulu 1-0-1 after food
Avoid cold and hot things together intake
Rub your gum with salt and lemon juice Little dilute with water drops daily one time.
Thank you
0 replies
Hello Jitendra
FOR TOOTH SENSITIVITY
AYURVEDIC TREATMENT
1.Khadiradi Vati Chewable 2 Morning 2 Afternoon 2 Night After Food to be Chewed
2.Dantakanti Advance Powder For Tooth and Gum Wash
3l.Oro T Mouth Wash twice a Day
4.Irimedadi Tail Oil Pulling for 5 mins Daily once
TO TAKE
All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Milk Dairy products Nuts Millets Pulses Honey etc
Plenty of Water Fluids Fibers Fruits Intake
Mild Mobility Exercises
Dhyan Meditation
Rest Good Sleep
Brush Twice a Day
Keep Maximum Oral Hygiene
TO AVOID
All Oily Fatty Greasy Freezed Fried Juck Fast Foods Non veg Panner Malai Meionie Fermented Bakery Foods Maida Udad items
Avoid Cold AC Cold Dust Oily Exposure
Avoid Outside Fast Junk Foods
Sedentary Life Style Stress
Avoid Taking Too Hot Foods Stuffs
Regards
Dr Arun Desai
God Bless You 😊🙏
0 replies
Avoid too sour and cold items , Please go through your calcium blood test
1.Thriphaladi churnam 1tsp+ 1glass water- boil and in warm temperature-do gargling/ hold in mouth
2.Oil pulling with Arimedas taila/sesame oil
0 replies
Sensitive teeth ki dikkat, Ayurveda mein dant ka dosa imbalance ke karan hoti hai. Ye vaakly vata ki prakop se judi hoti hai, jisse danton ki majbooti aur samvedansheelata par asar padta hai. Kuch ayurvedic upaay hain jo aapki madad kar sakte hain is samasya se chutkara pane me.
Surprise na ho, pehla step hota hai aapke daily oral care routine ko achchhi tarah se dhyan se dikhana. Sarason ka tel ya til ka tel le kar, raat ko ya subha dant pe malish kariye, halka-halaka se 2-3 minute tak. Isse danton aur gums ko lagbhag fayda hota hai, aur is prakar ke telon ka istemal danton ke liye accha mana gaya hai.
Vyavaharparayan, dant un julabdunta me bhi achchha hai. Trifala churna ko paani mein mila kar dant manjan ki tareh istemal karein, dhyan rahe bohot zyada pressure na daalein jisse danto par aur zyada asar ho. Trifala mein anti-inflammatory gun hote hain jo gums ko swasth banate hai.
Har har mai kya jata hoon, khane pe dhyan dey, khatta aur thanda to kam karna padega, jaise ki aapne khud hi kaha. Lekin dant sehat ko badhawa dene ke liye calcium aur vitamin-rich khadya padarth lein. Dudh, panner, aur nariyal-pani faydemand ho sakte hain ap ke liye.
Chana chur, sukha ana, aur peste wale fruits jaise almonds aur figs nashta me istemal karein. Inse nahi sirf dant mazboot rahenge, balki aapka overall dental health bhi sudarega.
Tatkal, agar yah samasya bohot severe hai, doctor ko dekhe bina der na karein. Ayurvedic upaay time le sakte hain, to yeh jaroori hai ki kisi professional dentist se salah lein agr dukh hadd se zyada ho.
Kya aapki lifestyle kaafi stressfull toh nahi? Stress bhi over-all badhawa deti hai sensitive teeth ko. Isliye relax karein, aur soothak kriya jaise pranayama, aur yoga ko regular karein, taaki aapka man mein ek santulan bana rahe.
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