Tankan bhasma Kaamdudha ras Sfatika bhasm Haridra powder Brush yur teeth with these medicines
Avoid fridge item Don’t use hot and cold item simultaneously Do brushing of teeth with soft brush or you can use neem twig for brushing Do irimedadi taila oil pulling daily Gargling with saindhava lavana+termeric
Apply dant kanti tooth powder , mix with sesame oil and apply on teeth and gums , rub with your own finger atleast once daily,
Hello. Stop spicy , oily, salty, sour foods. Brush ur teeths with Divya patanjaali Dntamanjan powder. Massage ur gims wirh irimedadi oil. Then do gaurgles of decotion of triphala + haldi. Take pathyadi kadha 15 ml + 15 ml warm water at night.
Hello
Can u do oil pulling with. irimedadi taila 1) triphala guggulu 1-0-1 after food Avoid cold and hot things together intake Rub your gum with salt and lemon juice Little dilute with water drops daily one time.
Thank you
Triphala tailam mouth gargle two times a day before meals Use meeswak paste for brushing teeth
Hello Jitendra
FOR TOOTH SENSITIVITY
AYURVEDIC TREATMENT
1.Khadiradi Vati Chewable 2 Morning 2 Afternoon 2 Night After Food to be Chewed
2.Dantakanti Advance Powder For Tooth and Gum Wash
3l.Oro T Mouth Wash twice a Day
4.Irimedadi Tail Oil Pulling for 5 mins Daily once
TO TAKE
All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Milk Dairy products Nuts Millets Pulses Honey etc Plenty of Water Fluids Fibers Fruits Intake Mild Mobility Exercises Dhyan Meditation Rest Good Sleep Brush Twice a Day Keep Maximum Oral Hygiene
TO AVOID
All Oily Fatty Greasy Freezed Fried Juck Fast Foods Non veg Panner Malai Meionie Fermented Bakery Foods Maida Udad items Avoid Cold AC Cold Dust Oily Exposure Avoid Outside Fast Junk Foods Sedentary Life Style Stress Avoid Taking Too Hot Foods Stuffs
Regards
Dr Arun Desai
God Bless You 😊🙏
Avoid too sour and cold items , Please go through your calcium blood test
1.Thriphaladi churnam 1tsp+ 1glass water- boil and in warm temperature-do gargling/ hold in mouth 2.Oil pulling with Arimedas taila/sesame oil
Sensitive teeth ki dikkat, Ayurveda mein dant ka dosa imbalance ke karan hoti hai. Ye vaakly vata ki prakop se judi hoti hai, jisse danton ki majbooti aur samvedansheelata par asar padta hai. Kuch ayurvedic upaay hain jo aapki madad kar sakte hain is samasya se chutkara pane me.
Surprise na ho, pehla step hota hai aapke daily oral care routine ko achchhi tarah se dhyan se dikhana. Sarason ka tel ya til ka tel le kar, raat ko ya subha dant pe malish kariye, halka-halaka se 2-3 minute tak. Isse danton aur gums ko lagbhag fayda hota hai, aur is prakar ke telon ka istemal danton ke liye accha mana gaya hai.
Vyavaharparayan, dant un julabdunta me bhi achchha hai. Trifala churna ko paani mein mila kar dant manjan ki tareh istemal karein, dhyan rahe bohot zyada pressure na daalein jisse danto par aur zyada asar ho. Trifala mein anti-inflammatory gun hote hain jo gums ko swasth banate hai.
Har har mai kya jata hoon, khane pe dhyan dey, khatta aur thanda to kam karna padega, jaise ki aapne khud hi kaha. Lekin dant sehat ko badhawa dene ke liye calcium aur vitamin-rich khadya padarth lein. Dudh, panner, aur nariyal-pani faydemand ho sakte hain ap ke liye.
Chana chur, sukha ana, aur peste wale fruits jaise almonds aur figs nashta me istemal karein. Inse nahi sirf dant mazboot rahenge, balki aapka overall dental health bhi sudarega.
Tatkal, agar yah samasya bohot severe hai, doctor ko dekhe bina der na karein. Ayurvedic upaay time le sakte hain, to yeh jaroori hai ki kisi professional dentist se salah lein agr dukh hadd se zyada ho.
Kya aapki lifestyle kaafi stressfull toh nahi? Stress bhi over-all badhawa deti hai sensitive teeth ko. Isliye relax karein, aur soothak kriya jaise pranayama, aur yoga ko regular karein, taaki aapka man mein ek santulan bana rahe.
