Improve my digestive balance and gut health - #21374

Avoid oily, packed and processed food. Regular exercise. Regular use of buttermilk. Increase intake of raw vegetables and fruits. Cap.Florasante 1-0-1

Hingwastaka churna- 1/2 tsp with warm water twice daily after meals Chitrakadi vati- 1 tab twice daily to be chewed

1. Amlant 2-0-2 before breakfast and dinner 2 hinguvasthaka choorna 1 tsp with warm water just before lunch 3. Takaristham 30ml + 30 ml water after lunch

Avoid reheated, fried, spicy food, curd, fermented food

Avoid spicy food, green chilli, fermented foods, maida fried food, bekary food, more intake of tea or coffee Take hot water regularly, leafy green Veggies, sprout, more salad Take butter milk Take water boiled with ginger and pepper and have it regularly Take tab chitrakadi vati 1tid before food Hingvashtaka choorna 1tsp with first bolus of food jeerakadya arishta 15 ml bd after food

Tablet Liv-52 1-0-1 after food with water will help improve digestion Kutaj ghanvati 1-0-1 after food with water Avoid wheat and wheat products, Avoid milk, Can take. Butter milk mix with 1tsp roasted jeera powder+ pinch of asafoetida and rock salt daily after lunch .

ITS CALLED COLITIS OR GRAHINI ROGA IN AYURVEDA…SO TAKE

DIVYA COLOGRIT TAB=2-2 TAB BEFORE MEAL TWICE DAILY WITH WATER

KUTAJGHAN VATI CHITAKADI VATI UDRAMIRIT VATI=2-2 TAB EACH AFTER MEAL TWICE DAILY WITH WATER

STOP TAKING LACTOGE AND GLUETAN PRODUCTS SUCH AS MILK/BUTTER/GHEE/PANEER /SWEETS AMDE WITH MILK

AVOID ROTI AT NIGHT AND FIBROUS FRUITS

TAKE CURD AND BUTTERMILK REGULARLY

Bilvadi powder 1/2 tsf with leukworm water Arogyavardhini vati 1-0-1 Shatavari Powder 1/2 tsf with leukworm water

it may be due to a condition called peptic ulcers or due to IBS also . it can be treated by after observing your proper symptoms and complete history taking. it will be cured if peptic ulcer are there.

Do not follow any of the prescription, it need to be assessed thoroughly before providing and medications

Avoid spicy, oily and processed food. Regular exercise. Regular use of buttermilk. Increase intake of raw vegetables and fruits. Cap.Florasante 1-0-1 Tab.Liv52 DS 1-0-1

Hi keshav,

Hingwashtk vati 1 -0-1after meal twice a day With buttermilk Mustakarisht 15 ml, twice daily after meals Mix with an equal quantity of lukewarm water Diet Warm, freshly cooked food have a rice water, buttermilk, and moong dal,buttermilk with cumin Avoid cold, raw, fried, or overly spicy food Lifestyle changes: Regular meal timings For stress meditation or yoga Eat in small quantity and no sleep after eating

Hello

It’s IBS Irritable bowel syndrome

Avoid spicy sour sweet food oily fried items processed foods coffee carbonate juices, red meat.

Take fresh buttermilk before food atleast 2times a day

Take boiled vegetables and green leafy vegetables

Don’t take heavy meals Divide the meal in small quantity

Especially don’t take heavy meals in night time

1) dadimavleha syrup 5ml-5ml-5ml with 5ml water before food 2) mebarid capsule 1-0-1 after food 3) hingwastaka choorna 1/2tsf-0-1/2tsf with first bolus of food.

If any doubt consult me seperately.

Thank you

1.Guluchyadi ks tab 1-1-1 before food 2.Dadimastaka churnam ½tsp thrice daily with honey after food 3.Shankabhasam capsule 1bd after food 4.Dhanwantharam gulika 1tds after food with jeeraka water

Hi first you have to test blood routine test ,LFT,USG abdomen,avoid spicy foods,junk foods ,you can take dry fruits and nuts,daily intake of coriander water ,after test results are normal first you can take vilwadi tab (1-0-1) after food for one week,then mustarishtam +pippalysaava 15ml from each twice daily after food , arogyavardhini vati one tab twice daily after food , hinguvachadi tab one tab twice daily before food

Sukumar gritha two spoons with warm milk two times a day after meals Triphala churna half spoon with warm water two times a day Hinguwastka churna half spoon with warm water before bed time

Dadimastaka choorna 1/2/teaspoon with warm water Mustaristam 20ml-0-20ml (after food Kaidaryadi kasayam 60ml-0-60ml (15ml kasayam +45ml warm water morning &evening before food)

Hello Consume dadimastaka churna with butter milk before lunch.

Tab.liv 52 1-0-1 Arogyavardini vati 1-0-1 Amapachaka vati 1-0-1

Avoid maida, spicy fried food Perform regular exercise

Hello Keshvai

Kindly Answer Few Questions for Better Understanding

*Stools Frequency per day ? *Stools Consistency Liquid *Semisolid Watery ? *With Sticky Mucus Foam Blood ? *Altered Stools colour yellowish Greenish Black ? *Perticular Indigestion like Milk products or Wheat Maida products? * Prolonged Anxiety Fever Antibiotics other medications diseases history?

• Kindly Do few Tests initially to identify the reasons Behind Frequent Indigestion and Loose Stools Episodes

• Don’t take Any Medication blindly as it is Since long time needs Proper diagnosis

• Treatment Depends upon the underlined cause

• Tests Required :- Stools Routine Microscopy Fecal Calprotectin CBC Urine R/M LFT HBsAg RBS HbA1c TSH Creatinine
Share me the report images

• Possibilities :- Infective Diarrhoea Amoebic Dysentery Irritable Bowel Syndrome Collitis Perticular Indigestion like Lactose Gluten Intolerance Mal Absorption Syndrome etc

• For Relif till u do and share reports images take

Provisional Ayurvedic Treatment

1.Tab.Kutaj Parpati 2 Tabs twice a Day After Food 2.Tab.Agnitundi Vati 1 Tab twice a Day After Food 3.Bilwadi Churna 2 Tsf twice a day After Food

• Take Light Digestion food Dal chawal sabji roti Butter Milk Leafy Vegetables Salads Fruits etc • Avoid Outside Fast Juck Foods Heavy digestible foods Avoid Mike Wheat Maida products Stress

Regards

Dr Arun Desai

God Bless You 😊🙏

There is formation of aam.(Toxins due to indigestion.) Isi liye shareer me nahi lagta Take Kutaj ghan vati(1-1-1) Chitrakadi vati(2-0-2) Maha drakshadi syrup 10ml with warm water BD Avoid- curd, heavy oily food

Hii Keshavi, diet and lifestyle changes are mandatory. Try to take freshly prepared home based food, take food half of your appetite, and include buttermilk and ghee in your diet .avoid other dairy products. fix your diet and sleep timing, take complete sleep of 7 hour. Most important you have to manage your stress level, If you want to take medicine then can take Dadimashtak churna 1 tablespoon, tab Bilvadi gulika 1-0-1 tablet after food, Tab. Manasmitra gutika 1 tablet at night before sleep, Tab. Aampachak vati 2-0-2 after food

Take bilva ghanvati 1-1 after meal for 5 days Use buttermilk with pinch of salt and Dhanajeera powder Avoid Spicy food and fast food for improving gut health Take morawala early in the morning Start regular walking after every meal and for 30 minutes in morning and evening.

Hello ya you have GIT problems

Tablet Amlamed… 2 tab 2 times a day before food

Madiphala rasayana… 10 morning empty stomach once

Arogyavardhini vati… 1 tab 2 times a day

sounds like you’re having a pretty rough time with your digestion and weight. When your digestion is compromised like this, Ayurveda often points to issues with agni – your digestive fire. It seems the agni is weak or maybe there’s a dosha imbalance, potentially with pitta or vata, that can affect digestion.

First things first, you need to give your digestive system some rest. Fasting might sound hard, but not total fasting. Consider having a simple diet for a few days – like warm, lightly spiced Khichdi (a rice and lentil dish), easy on the spices though. It’s soothing on the gut. You can add a pinch of hing (asafoetida) to it. This helps with gas too, trust me.

Hydration is key, but avoid cold water or fizzy drinks. Go for warm water or herbal teas like ginger tea, which can stimulate digestion gently. Sip on it throughout the day but don’t overdo it.

Triphala can be great for balancing your doshas and promoting healthy digestion. You can take it in powdered form before bed with warm water. It helps detox the gut over time.

Let’s not forget lifestyle. Stress impacts digestion big time. Try some mindful breathing or light yoga. Even a simple walk after meals can be beneficial.

Avoid problem foods for now – anything heavy, fried, or overly spicy. Also steer clear of too many raw foods; they can be hard on your system when agni is low.

And hey, this might be the most important: listen to your gut, quite literally. If something doesn’t feel right or things get worse, it’s essential to see a doctor. We wanna ensure you’re ruling out anything serious.

Remember, it takes a bit of time to rebuild your digestion, so be patient and gentle with your system.