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Gastrointestinal Disorders
Question #21374
292 days ago
1,316

Improve my digestive balance and gut health - #21374

Keshavi

Mai kuch b khati hoo it results with diarrheatic stools immediately after eating and my poop stinks and ig toxins are created in my gut my weight is lost 4 kgs ...khaya hua nahi lg rha body pe digestion is getting worst

Age: 21
Chronic illnesses: No
PAID
Question is closed

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Doctors' responses

It’s a clear case of Agni mandya having Krura kosta Tab Chitrakadi Vati 2-0-2 Tab Dashamoola Kashaya 15-0-15ml with water Tab Arogyavardhini vati 2-0-2

5 answered questions
40% best answers
Accepted response

0 replies

Avoid oily, packed and processed food. Regular exercise. Regular use of buttermilk. Increase intake of raw vegetables and fruits. Cap.Florasante 1-0-1

3647 answered questions
62% best answers

0 replies

Avoid spicy food, green chilli, fermented foods, maida fried food, bekary food, more intake of tea or coffee Take hot water regularly, leafy green Veggies, sprout, more salad Take butter milk Take water boiled with ginger and pepper and have it regularly Take tab chitrakadi vati 1tid before food Hingvashtaka choorna 1tsp with first bolus of food jeerakadya arishta 15 ml bd after food

434 answered questions
9% best answers

0 replies

Tablet Liv-52 1-0-1 after food with water will help improve digestion Kutaj ghanvati 1-0-1 after food with water Avoid wheat and wheat products, Avoid milk, Can take. Butter milk mix with 1tsp roasted jeera powder+ pinch of asafoetida and rock salt daily after lunch .

3828 answered questions
36% best answers

0 replies

ITS CALLED COLITIS OR GRAHINI ROGA IN AYURVEDA…SO TAKE

DIVYA COLOGRIT TAB=2-2 TAB BEFORE MEAL TWICE DAILY WITH WATER

KUTAJGHAN VATI CHITAKADI VATI UDRAMIRIT VATI=2-2 TAB EACH AFTER MEAL TWICE DAILY WITH WATER

STOP TAKING LACTOGE AND GLUETAN PRODUCTS SUCH AS MILK/BUTTER/GHEE/PANEER /SWEETS AMDE WITH MILK

AVOID ROTI AT NIGHT AND FIBROUS FRUITS

TAKE CURD AND BUTTERMILK REGULARLY

770 answered questions
18% best answers

0 replies

Bilvadi powder 1/2 tsf with leukworm water Arogyavardhini vati 1-0-1 Shatavari Powder 1/2 tsf with leukworm water

988 answered questions
26% best answers

0 replies

it may be due to a condition called peptic ulcers or due to IBS also . it can be treated by after observing your proper symptoms and complete history taking. it will be cured if peptic ulcer are there.

16 answered questions
31% best answers

0 replies

Do not follow any of the prescription, it need to be assessed thoroughly before providing and medications

16 answered questions
31% best answers

0 replies

Avoid spicy, oily and processed food. Regular exercise. Regular use of buttermilk. Increase intake of raw vegetables and fruits. Cap.Florasante 1-0-1 Tab.Liv52 DS 1-0-1

3647 answered questions
62% best answers

0 replies
Dr. Trupti
As a psychological counselor specializing in the well-being of women and children, I am committed to supporting my patients through a holistic and compassionate approach. My work focuses on addressing emotional, psychological, and physical health concerns by integrating counseling, nutrition guidance, and yoga into the therapeutic process. I strongly believe that mental health and physical well-being are closely connected, and sustainable healing is achieved through consistent, mindful lifestyle changes. I work closely with women and children facing a variety of psychological challenges such as stress, anxiety, emotional imbalances, and behavioral issues. Through individualized counseling sessions, I aim to create a safe, supportive, and non-judgmental space where my patients can express themselves openly and work toward emotional resilience. I combine evidence-based psychological techniques with practical strategies that include balanced nutrition and therapeutic yoga practices tailored to each patient’s unique needs and abilities. My approach is centered on empowering patients to take charge of their mental and physical health by making gradual yet impactful adjustments to their daily routines. By focusing on lifestyle modifications — such as mindful eating, stress management, body awareness, and improved emotional regulation — I help my patients build healthier habits that contribute to long-term well-being. Whether guiding a child through emotional difficulties, supporting a woman through life’s transitions, or promoting holistic health through diet and yoga, my goal is to make each patient’s journey meaningful and effective. I am passionate about promoting mental health, self-care, and sustainable wellness practices, ensuring that every individual I work with receives thoughtful and personalized care.
292 days ago

Hi keshav,

Hingwashtk vati 1 -0-1after meal twice a day With buttermilk Mustakarisht 15 ml, twice daily after meals Mix with an equal quantity of lukewarm water Diet Warm, freshly cooked food have a rice water, buttermilk, and moong dal,buttermilk with cumin Avoid cold, raw, fried, or overly spicy food Lifestyle changes: Regular meal timings For stress meditation or yoga Eat in small quantity and no sleep after eating

115 answered questions
12% best answers

0 replies

Hello

It’s IBS Irritable bowel syndrome

Avoid spicy sour sweet food oily fried items processed foods coffee carbonate juices, red meat.

Take fresh buttermilk before food atleast 2times a day

Take boiled vegetables and green leafy vegetables

Don’t take heavy meals Divide the meal in small quantity

Especially don’t take heavy meals in night time

1) dadimavleha syrup 5ml-5ml-5ml with 5ml water before food 2) mebarid capsule 1-0-1 after food 3) hingwastaka choorna 1/2tsf-0-1/2tsf with first bolus of food.

If any doubt consult me seperately.

Thank you

240 answered questions
15% best answers

0 replies

1.Guluchyadi ks tab 1-1-1 before food 2.Dadimastaka churnam ½tsp thrice daily with honey after food 3.Shankabhasam capsule 1bd after food 4.Dhanwantharam gulika 1tds after food with jeeraka water

496 answered questions
27% best answers

0 replies

Hi first you have to test blood routine test ,LFT,USG abdomen,avoid spicy foods,junk foods ,you can take dry fruits and nuts,daily intake of coriander water ,after test results are normal first you can take vilwadi tab (1-0-1) after food for one week,then mustarishtam +pippalysaava 15ml from each twice daily after food , arogyavardhini vati one tab twice daily after food , hinguvachadi tab one tab twice daily before food

122 answered questions
13% best answers

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
292 days ago
5

Sukumar gritha two spoons with warm milk two times a day after meals Triphala churna half spoon with warm water two times a day Hinguwastka churna half spoon with warm water before bed time

4097 answered questions
30% best answers

0 replies

Dadimastaka choorna 1/2/teaspoon with warm water Mustaristam 20ml-0-20ml (after food Kaidaryadi kasayam 60ml-0-60ml (15ml kasayam +45ml warm water morning &evening before food)

22 answered questions
null best answers

0 replies
Dr. Harshita Hyati
I have gained comprehensive clinical experience through my internship and professional duties, which has laid a strong foundation for my medical practice. During my internship, I worked extensively across multiple departments, including casualty, general medicine, general surgery, and obstetrics & gynecology at the Government District Hospital, Gadag. This exposure allowed me to handle a variety of acute and chronic cases, sharpen my clinical assessment skills, and actively participate in patient management under the guidance of senior medical professionals. Following this, I served as a duty doctor at AYUSH Hospital, Gadag Betgeri, where I applied my Ayurvedic knowledge in a clinical setting and contributed to patient care in both outpatient and inpatient departments. I successfully completed 366 days of rigorous internship training at DGM Ayurvedic Medical College and Hospital, Gadag, where I was involved in patient evaluation, diagnosis, and treatment planning under supervision. My time there allowed me to integrate classical Ayurvedic principles with practical patient care while developing a keen understanding of hospital operations and multidisciplinary collaboration. These experiences have enhanced my ability to handle diverse medical conditions confidently while maintaining a patient-centered approach. I am dedicated to continuing my journey as an Ayurvedic practitioner with the same passion and commitment, focusing on delivering quality, evidence-based, and holistic healthcare.
292 days ago
5

Tab.liv 52 1-0-1 Arogyavardini vati 1-0-1 Amapachaka vati 1-0-1

Avoid maida, spicy fried food Perform regular exercise

125 answered questions
17% best answers

0 replies

Hello Keshvai

Kindly Answer Few Questions for Better Understanding

*Stools Frequency per day ? *Stools Consistency Liquid *Semisolid Watery ? *With Sticky Mucus Foam Blood ? *Altered Stools colour yellowish Greenish Black ? *Perticular Indigestion like Milk products or Wheat Maida products? * Prolonged Anxiety Fever Antibiotics other medications diseases history?

• Kindly Do few Tests initially to identify the reasons Behind Frequent Indigestion and Loose Stools Episodes

• Don’t take Any Medication blindly as it is Since long time needs Proper diagnosis

• Treatment Depends upon the underlined cause

• Tests Required :- Stools Routine Microscopy Fecal Calprotectin CBC Urine R/M LFT HBsAg RBS HbA1c TSH Creatinine
Share me the report images

• Possibilities :- Infective Diarrhoea Amoebic Dysentery Irritable Bowel Syndrome Collitis Perticular Indigestion like Lactose Gluten Intolerance Mal Absorption Syndrome etc

• For Relif till u do and share reports images take

Provisional Ayurvedic Treatment

1.Tab.Kutaj Parpati 2 Tabs twice a Day After Food 2.Tab.Agnitundi Vati 1 Tab twice a Day After Food 3.Bilwadi Churna 2 Tsf twice a day After Food

• Take Light Digestion food Dal chawal sabji roti Butter Milk Leafy Vegetables Salads Fruits etc • Avoid Outside Fast Juck Foods Heavy digestible foods Avoid Mike Wheat Maida products Stress

Regards

Dr Arun Desai

God Bless You 😊🙏

481 answered questions
40% best answers

0 replies

Hii Keshavi, diet and lifestyle changes are mandatory. Try to take freshly prepared home based food, take food half of your appetite, and include buttermilk and ghee in your diet .avoid other dairy products. fix your diet and sleep timing, take complete sleep of 7 hour. Most important you have to manage your stress level, If you want to take medicine then can take Dadimashtak churna 1 tablespoon, tab Bilvadi gulika 1-0-1 tablet after food, Tab. Manasmitra gutika 1 tablet at night before sleep, Tab. Aampachak vati 2-0-2 after food

12 answered questions
null best answers

0 replies

Take bilva ghanvati 1-1 after meal for 5 days Use buttermilk with pinch of salt and Dhanajeera powder Avoid Spicy food and fast food for improving gut health Take morawala early in the morning Start regular walking after every meal and for 30 minutes in morning and evening.

6 answered questions
null best answers

0 replies
Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
289 days ago
5

Hello ya you have GIT problems

Tablet Amlamed… 2 tab 2 times a day before food

Madiphala rasayana… 10 morning empty stomach once

Arogyavardhini vati… 1 tab 2 times a day

187 answered questions
8% best answers

0 replies

sounds like you’re having a pretty rough time with your digestion and weight. When your digestion is compromised like this, Ayurveda often points to issues with agni – your digestive fire. It seems the agni is weak or maybe there’s a dosha imbalance, potentially with pitta or vata, that can affect digestion.

First things first, you need to give your digestive system some rest. Fasting might sound hard, but not total fasting. Consider having a simple diet for a few days – like warm, lightly spiced Khichdi (a rice and lentil dish), easy on the spices though. It’s soothing on the gut. You can add a pinch of hing (asafoetida) to it. This helps with gas too, trust me.

Hydration is key, but avoid cold water or fizzy drinks. Go for warm water or herbal teas like ginger tea, which can stimulate digestion gently. Sip on it throughout the day but don’t overdo it.

Triphala can be great for balancing your doshas and promoting healthy digestion. You can take it in powdered form before bed with warm water. It helps detox the gut over time.

Let’s not forget lifestyle. Stress impacts digestion big time. Try some mindful breathing or light yoga. Even a simple walk after meals can be beneficial.

Avoid problem foods for now – anything heavy, fried, or overly spicy. Also steer clear of too many raw foods; they can be hard on your system when agni is low.

And hey, this might be the most important: listen to your gut, quite literally. If something doesn’t feel right or things get worse, it’s essential to see a doctor. We wanna ensure you’re ruling out anything serious.

Remember, it takes a bit of time to rebuild your digestion, so be patient and gentle with your system.

1742 answered questions
27% best answers

0 replies
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I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
370 reviews
Dr. Akanksha Singh
I am an Ayurveda practitioner and also an enthusiast who belive that healing is not only about medicines but also about living in a way that supports health everyday. My main focus has been on treating auto-immune disorders, musculoskeletal disease like joint pains or stiffness, chronic back problems, as well as liver disorders where digestion and metabolism gets heavily affected. I also work with patients who are struggling with infertility issues and various gynaecological ailment, from irregular cycles to hormonal imbalance that disturb daily life. During my practice I learned that Ayurveda is not a fixed formula, it changes with every person. What help one patient may not help another, even if they show same symptoms. That realization keep me humble and constantly alert. I prefer to combine classical Ayurvedic knowledge with practical lifestyle changes that can actually be followed by patients in modern busy life. Sometimes even small steps like correcting food timing or simple yoga practice can create bigger impact than complicated medication alone. Auto-immune conditions are close to my interest because they are often long term and frustrating for patients who already tried many treatment but find only partial relief. Ayurveda gives a way to look deeper into root imbalances, focusing on gut, liver, immunity and stress factor. In musculoskeletal issues, especially arthritis or degenerative diseases, I seen how Panchakarma and herbal support brings steady improvement when patients stick to the plan. For liver disorders, I emphasize both detoxification and strengthening digestion to prevent relapse. In women’s health, infertility and gynaecology remain a key area where Ayurveda provide hope. Many cases require patience, regular follow up, and often emotional support too. I try to be realistic with my patients and not promise instant cure, but I do believe strongly that with the right therapeutics and disciplined living style, healing becomes almost inevitable sooner or later. I dont claim perfection in my work, sometimes results are slow and I also learn from setbacks. But that keeps me connected to the human side of medicine. To me, Ayurveda is not only treatment, it is also a philosophy of balance. Whether dealing with auto-immune flares, painful joints, weak liver, or women’s health challenges, my approach stays rooted in personalized care, because no two bodies are exact same.
0 reviews
Dr. Nayan Wale
I am working in medical field for total 7 years, out of which around 4 years was in hospital setup and 3 years in clinic practice. Hospital work gave me strong base, long duty hours, different type of cases, emergencies sometimes, and learning under pressure. Clinic work is different, slower but deeper, where I sit with patients, listen more, explain things again n again, and follow them over time. In hospital I handled day to day OPD cases, routine management, and also assisted seniors when things got complicated. That phase shaped my clinical thinking a lot, even now I sometimes catch myself thinking like hospital mode when a case looks serious. Clinic practice on the other hand taught me patience. Patients come with chronic issues, expectations, doubts, sometimes fear, and I had to adjust my approach accordingly. I focus on practical treatment planning, not just diagnosis on paper. Some days I feel I should have more time with each patient, but I try to balance it. My experience across hospital and clinic helps me understand both acute care and long term disease management. I still keep learning everyday, reading, observing patterns, correcting myself when needed, because medicine never stays same for long, and neither should the doctor.
5
7 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
573 reviews

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