Question #21374
89 days ago
447
Improve my digestive balance and gut health - #21374
Keshavi
Mai kuch b khati hoo it results with diarrheatic stools immediately after eating and my poop stinks and ig toxins are created in my gut my weight is lost 4 kgs ...khaya hua nahi lg rha body pe digestion is getting worst
Age: 21
Chronic illnesses: No
Pain in stomach lighly pooping after eating khana sharrer pe nahi lg rha hai digestion nhi ho rhi
300 INR (~3.51 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
It's a clear case of Agni mandya having Krura kosta
Tab Chitrakadi Vati 2-0-2
Tab Dashamoola Kashaya 15-0-15ml with water
Tab Arogyavardhini vati 2-0-2
5 answered questions
40% best answers
done
Accepted response
0 replies
Avoid oily, packed and processed food.
Regular exercise.
Regular use of buttermilk.
Increase intake of raw vegetables and fruits.
Cap.Florasante
1-0-1
1442 answered questions
49% best answers
0 replies
Hingwastaka churna- 1/2 tsp with warm water twice daily after meals
Chitrakadi vati- 1 tab twice daily to be chewed
1827 answered questions
38% best answers
0 replies
1. Amlant 2-0-2 before breakfast and dinner
2 hinguvasthaka choorna 1 tsp with warm water just before lunch
3. Takaristham 30ml + 30 ml water after lunch
Avoid reheated, fried, spicy food, curd, fermented food
318 answered questions
17% best answers
0 replies
Avoid spicy food, green chilli, fermented foods, maida fried food, bekary food, more intake of tea or coffee
Take hot water regularly, leafy green Veggies, sprout, more salad
Take butter milk
Take water boiled with ginger and pepper and have it regularly
Take tab chitrakadi vati 1tid before food
Hingvashtaka choorna 1tsp with first bolus of food jeerakadya arishta 15 ml bd after food
420 answered questions
8% best answers
0 replies
Tablet Liv-52 1-0-1 after food with water will help improve digestion
Kutaj ghanvati 1-0-1 after food with water
Avoid wheat and wheat products,
Avoid milk,
Can take. Butter milk mix with 1tsp roasted jeera powder+ pinch of asafoetida and rock salt daily after lunch .
1208 answered questions
11% best answers
0 replies
ITS CALLED COLITIS OR GRAHINI ROGA IN AYURVEDA...SO TAKE
DIVYA COLOGRIT TAB=2-2 TAB BEFORE MEAL TWICE DAILY WITH WATER
KUTAJGHAN VATI
CHITAKADI VATI
UDRAMIRIT VATI=2-2 TAB EACH AFTER MEAL TWICE DAILY WITH WATER
STOP TAKING LACTOGE AND GLUETAN PRODUCTS SUCH AS MILK/BUTTER/GHEE/PANEER /SWEETS AMDE WITH MILK
AVOID ROTI AT NIGHT AND FIBROUS FRUITS
TAKE CURD AND BUTTERMILK REGULARLY
449 answered questions
17% best answers
0 replies
Bilvadi powder 1/2 tsf with leukworm water
Arogyavardhini vati 1-0-1
Shatavari Powder 1/2 tsf with leukworm water
787 answered questions
26% best answers
0 replies
it may be due to a condition called peptic ulcers or due to IBS also . it can be treated by after observing your proper symptoms and complete history taking. it will be cured if peptic ulcer are there.
14 answered questions
29% best answers
0 replies
Do not follow any of the prescription, it need to be assessed thoroughly before providing and medications
14 answered questions
29% best answers
0 replies
Avoid spicy, oily and processed food.
Regular exercise.
Regular use of buttermilk.
Increase intake of raw vegetables and fruits.
Cap.Florasante
1-0-1
Tab.Liv52 DS
1-0-1
1442 answered questions
49% best answers
0 replies
Hi keshav,
Hingwashtk vati 1 -0-1after meal twice a day
With buttermilk
Mustakarisht
15 ml, twice daily after meals
Mix with an equal quantity of lukewarm water
Diet
Warm, freshly cooked food
have a rice water, buttermilk, and moong dal,buttermilk with cumin
Avoid cold, raw, fried, or overly spicy food
Lifestyle changes:
Regular meal timings
For stress meditation or yoga
Eat in small quantity and no sleep after eating
115 answered questions
12% best answers
0 replies
Hello
It's IBS Irritable bowel syndrome
Avoid spicy sour sweet food oily fried items processed foods coffee carbonate juices, red meat.
Take fresh buttermilk before food atleast 2times a day
Take boiled vegetables and green leafy vegetables
Don't take heavy meals
Divide the meal in small quantity
Especially don't take heavy meals in night time
1) dadimavleha syrup 5ml-5ml-5ml with 5ml water before food
2) mebarid capsule 1-0-1 after food
3) hingwastaka choorna 1/2tsf-0-1/2tsf with first bolus of food.
If any doubt consult me seperately.
Thank you
229 answered questions
13% best answers
0 replies
1.Guluchyadi ks tab 1-1-1 before food
2.Dadimastaka churnam ½tsp thrice daily with honey after food
3.Shankabhasam capsule 1bd after food
4.Dhanwantharam gulika 1tds after food with jeeraka water
353 answered questions
20% best answers
0 replies
Hi first you have to test blood routine test ,LFT,USG abdomen,avoid spicy foods,junk foods ,you can take dry fruits and nuts,daily intake of coriander water ,after test results are normal first you can take vilwadi tab (1-0-1) after food for one week,then mustarishtam +pippalysaava 15ml from each twice daily after food , arogyavardhini vati one tab twice daily after food , hinguvachadi tab one tab twice daily before food
122 answered questions
12% best answers
0 replies
Sukumar gritha two spoons with warm milk two times a day after meals
Triphala churna half spoon with warm water two times a day
Hinguwastka churna half spoon with warm water before bed time
1615 answered questions
21% best answers
0 replies
Dadimastaka choorna 1/2/teaspoon with warm water
Mustaristam 20ml-0-20ml (after food
Kaidaryadi kasayam 60ml-0-60ml (15ml kasayam +45ml warm water morning &evening before food)
22 answered questions
0 replies
Hello
Consume dadimastaka churna with butter milk before lunch.
181 answered questions
2% best answers
0 replies
Hello Keshvai
Kindly Answer Few Questions for Better Understanding
*Stools Frequency per day ?
*Stools Consistency Liquid *Semisolid Watery ?
*With Sticky Mucus Foam Blood ?
*Altered Stools colour yellowish Greenish Black ?
*Perticular Indigestion like Milk products or Wheat Maida products?
* Prolonged Anxiety Fever Antibiotics other medications diseases history?
• Kindly Do few Tests initially to identify the reasons Behind Frequent Indigestion and Loose Stools Episodes
• Don't take Any Medication blindly as it is Since long time needs Proper diagnosis
• Treatment Depends upon the underlined cause
• Tests Required :- Stools Routine Microscopy Fecal Calprotectin CBC Urine R/M LFT HBsAg RBS HbA1c TSH Creatinine
Share me the report images
• Possibilities :- Infective Diarrhoea Amoebic Dysentery Irritable Bowel Syndrome Collitis Perticular Indigestion like Lactose Gluten Intolerance Mal Absorption Syndrome etc
• For Relif till u do and share reports images take
Provisional Ayurvedic Treatment
1.Tab.Kutaj Parpati 2 Tabs twice a Day After Food
2.Tab.Agnitundi Vati 1 Tab twice a Day After Food
3.Bilwadi Churna 2 Tsf twice a day After Food
• Take Light Digestion food Dal chawal sabji roti Butter Milk Leafy Vegetables Salads Fruits etc
• Avoid Outside Fast Juck Foods Heavy digestible foods Avoid Mike Wheat Maida products Stress
Regards
Dr Arun Desai
God Bless You 😊🙏
480 answered questions
40% best answers
0 replies
There is formation of aam.(Toxins due to indigestion.) Isi liye shareer me nahi lagta
Take
Kutaj ghan vati(1-1-1)
Chitrakadi vati(2-0-2)
Maha drakshadi syrup 10ml with warm water BD
Avoid- curd, heavy oily food
628 answered questions
31% best answers
0 replies
Hii Keshavi, diet and lifestyle changes are mandatory. Try to take freshly prepared home based food, take food half of your appetite, and include buttermilk and ghee in your diet .avoid other dairy products. fix your diet and sleep timing, take complete sleep of 7 hour. Most important you have to manage your stress level,
If you want to take medicine then can take Dadimashtak churna 1 tablespoon, tab Bilvadi gulika 1-0-1 tablet after food, Tab. Manasmitra gutika 1 tablet at night before sleep, Tab. Aampachak vati 2-0-2 after food
12 answered questions
0 replies
Take bilva ghanvati 1-1 after meal for 5 days
Use buttermilk with pinch of salt and Dhanajeera powder
Avoid Spicy food and fast food for improving gut health
Take morawala early in the morning
Start regular walking after every meal and for 30 minutes in morning and evening.
4 answered questions
0 replies
Hello ya you have GIT problems
Tablet Amlamed... 2 tab 2 times a day before food
Madiphala rasayana... 10 morning empty stomach once
Arogyavardhini vati.... 1 tab 2 times a day
166 answered questions
7% best answers
0 replies
sounds like you're having a pretty rough time with your digestion and weight. When your digestion is compromised like this, Ayurveda often points to issues with agni – your digestive fire. It seems the agni is weak or maybe there's a dosha imbalance, potentially with pitta or vata, that can affect digestion.
First things first, you need to give your digestive system some rest. Fasting might sound hard, but not total fasting. Consider having a simple diet for a few days – like warm, lightly spiced Khichdi (a rice and lentil dish), easy on the spices though. It’s soothing on the gut. You can add a pinch of hing (asafoetida) to it. This helps with gas too, trust me.
Hydration is key, but avoid cold water or fizzy drinks. Go for warm water or herbal teas like ginger tea, which can stimulate digestion gently. Sip on it throughout the day but don't overdo it.
Triphala can be great for balancing your doshas and promoting healthy digestion. You can take it in powdered form before bed with warm water. It helps detox the gut over time.
Let's not forget lifestyle. Stress impacts digestion big time. Try some mindful breathing or light yoga. Even a simple walk after meals can be beneficial.
Avoid problem foods for now – anything heavy, fried, or overly spicy. Also steer clear of too many raw foods; they can be hard on your system when agni is low.
And hey, this might be the most important: listen to your gut, quite literally. If something doesn’t feel right or things get worse, it’s essential to see a doctor. We wanna ensure you're ruling out anything serious.
Remember, it takes a bit of time to rebuild your digestion, so be patient and gentle with your system.
26172 answered questions
17% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
What to do to reduce Constipation, Gas, acid reflux and improve gut health
Madhavi
16 hours ago
500 INR (~5.85 USD)
14 answers
Chronic gut issues, digestion problems
Amritananda
10 hours ago
300 INR (~3.51 USD)
8 answers
Panic attack without reason anxiety overthinking
Badal
13 hours ago
300 INR (~3.51 USD)
7 answers
Utres problem and reducing periods
Smita
16 hours ago
300 INR (~3.51 USD)
6 answers
How to remove black underarm and knees
Harsh
9 hours ago
300 INR (~3.51 USD)
5 answers
How to reduce my enlarged spleen
Prerna sharma
11 hours ago
300 INR (~3.51 USD)
4 answers
How to stop bleeding from the uterus
Aditi Pal
10 hours ago
FREE
1 answers
Premature ejaculation from early age
Abhi
12 hours ago
FREE
1 answers
Getting 1-2 rbc count in urineanalysis test
Samparnika
8 hours ago
FREE
0 answers
Inflammation and pain occurs on hands
Navjot Kaur
3 hours ago
FREE
0 answers
Cure ibs and deep sleep, and mind tinnitus
S
10 hours ago
FREE
0 answers
How to reduce hot flashes and sleep more during the night.
Juliette
1 hour ago
FREE
0 answers
•Dear doctor, Please read my healthy history fully and help me
Deviram
3 hours ago
FREE
0 answers
my lot Too much hair are falling down
Anu
8 hours ago
FREE
0 answers
white skin and reduce acne treatment
Paramvir Singh
9 minutes ago
FREE
0 answers
A high white blood cell count (leukocytosis)
8 hours ago
FREE
0 answers
Lightheadedness .. feeling of unconsciousness
Shabnam Katoch
4 hours ago
FREE
0 answers
IBS & acid reflux poor gut health
Puja Maji
4 hours ago
FREE
0 answers
Duodenal erosions found in endoscopy and colonoscopy is normal
1 hour ago
FREE
0 answers
Increase in white blood cell in body.
Rahul
8 hours ago
FREE
0 answers
Shortness of breathing occur frequently
Visha
1 day ago
FREE
1 answers
Timing increasing sperm increasement
Tej
1 day ago
300 INR (~3.51 USD)
4 answers
My mri is normal butI am facing difficulty speaking and vision
Neeraj Sisodia
1 day ago
FREE
1 answers
Headache and Eye pain continue.
Manisha
1 day ago
300 INR (~3.51 USD)
7 answers
I have been suggested to remove uterus asit'sbulky and endometriosis
Kavita Singh
1 day ago
300 INR (~3.51 USD)
4 answers
For weight gain. How to gain weight fast
Sandeep
1 day ago
FREE
1 answers
How to increase the density of hairs??
Pradeep Y
1 day ago
FREE
2 answers
How to regularise periods with pcod and annovulation
Chaithra
1 day ago
FREE
1 answers
Reduction of neurological pain in feet
Rohit Kumta
1 day ago
FREE
0 answers
Feeling breathlessness after sneezing while having common vold
Priyabrata mahanta
1 day ago
300 INR (~3.51 USD)
3 answers
Spasm in back due to which unable to move Lower limb
Rahul
1 day ago
300 INR (~3.51 USD)
3 answers
Scalp Posarais, how to cure, too much of itching can you suggest some medicine
Dino
1 day ago
300 INR (~3.51 USD)
5 answers
Breast cyst cure kaisekare....bahotpain hai...
Gavhane sakshi
1 day ago
300 INR (~3.51 USD)
9 answers
I am talking medicine ofOCD since 4 years
Neeraj Sisodia
1 day ago
FREE
4 answers
I have 7 year ago direct Closer angal glucoma, how can reduce or trtment
Anil gajjar
1 day ago
300 INR (~3.51 USD)
9 answers
How to cure excesscive gas and chest pain
Mousomi Banerjee
1 day ago
300 INR (~3.51 USD)
9 answers
I have severe abdomen pain since 10days
Rashmi Ranjan
1 day ago
FREE
1 answers
I have isoechoic lession found in my left adenexa....n t4level is 4.2, prolactin is 37....Iwant to conceive.....wht to do ...plzz guide...
Riya sahu
1 day ago
300 INR (~3.51 USD)
7 answers
How to reduce inflation in the body
Kannan
1 day ago
300 INR (~3.51 USD)
5 answers
How to cure urticaria problem,skin rashes on body
Yogesh
1 day ago
300 INR (~3.51 USD)
7 answers
Not getting erection during sexual intercourse
Amit
2 days ago
300 INR (~3.51 USD)
10 answers
Manmath ras can be taken if BP isbhigh
A k jain
2 days ago
FREE
2 answers
How to treat Piles, fissure and fistula without surgery?
Amar Bhusanur
2 days ago
FREE
4 answers
How to treat hypothyroidi,acne ,duulness
Asmita meshram
2 days ago
300 INR (~3.51 USD)
9 answers
how can i conceive baby if one tube is blocked is it's possibleto conceive throughone tube
neelam
2 days ago
300 INR (~3.51 USD)
9 answers
How to cure IBS? I have alreadytaken medicine for skin infection and fatty liver
Isha
2 days ago
300 INR (~3.51 USD)
8 answers
About kunkumadi thaila..........
Rani
2 days ago
FREE
2 answers
I have severe lower abdomen pain sometimes lower back pain
Rashmi Ranjan
2 days ago
FREE
2 answers
How to cure or treat of Pid and pcos
Swati
2 days ago
FREE
3 answers
General Ayurvedic Treatment Needed
Deviram
2 days ago
300 INR (~3.51 USD)
9 answers
© 2024 Ask Ayurveda. All rights reserved.