Planet Ayurveda Arogayavardhni Vati is a classical Ayurvedic formulation often believed to support liver function, metabolism, and help with detoxification. It is traditionally used to balance pitta and improve digestion. However, it is essential to understand its effects in the context of your unique constitution and existing health conditions.
Given you’re experiencing fatigue, poor digestion, and are on medication for a thyroid issue, it’s crucial to proceed with caution. Ayurvedically, your symptoms might suggest an imbalance in both vata (leading to fatigue and digestive disturbances) and pitta (potentially affecting liver and thyroid function). Arogayavardhni Vati can sometimes be beneficial in supporting pitta regulation and overall metabolism, but its interaction with thyroid medication requires careful consideration.
First, consult with an experienced Ayurvedic practitioner to assess whether this remedy truly aligns with your prakriti (body constitution) and vikriti (current health condition). They can provide guidance specific to your doshic imbalances and ensure compatibility with any other treatments you’re undergoing.
If you receive the green light to use it, generally, Arogayavardhni Vati is taken after meals to aid digestion, but follow personalized dosage recommendations rather than generalized advice found online. Additionally, monitor your body’s response closely. Look out for any adverse reactions, especially given your thyroid medication, and report these to your healthcare provider immediately.
To naturally enhance energy, consider incorporating a diet rich in warm, easy-to-digest foods, maintaining regular meal times, and avoiding stimulating or heavy foods, especially in the evenings. Consistent rest and moderating stress through gentle exercise or yoga can also support vata-pitta balance. Prioritizing your body’s signals and adjustments can offer significant benefits, sometimes beyond those from a single supplement.
