Best doctors available right now
चिंता और डर को कैसे संभालें? - #50857
मुझे चिंता होती है, मैं क्या कर सकता हूँ? मुझे छोटी-छोटी चीजों से डर लगता है। लड़ाई का डर। सेहत का डर। भविष्य का डर।
How long have you been experiencing anxiety and fears?:
- 6 months to 1 yearOn a scale of 1 to 10, how severe is your anxiety?:
- 7-9 (severe)Do you have any specific triggers for your anxiety?:
- Health-related concerns
डॉक्टरों की प्रतिक्रियाएं
do yoga and dhayan bramhi ghurth caps 2-0-2 tab livtone 1-0-1 tab sankpuspi 1-0-1 tab stress come 1-1-1 do nasya with cow ghee 2 drop each nostril 2 times day get good result folow 45 days meet good and best freds daily and talk with
Don’t panic my dear friend Avoid addiction if any Avoid oily spicy and processed foods. Increase intake of raw vegetables and fruits. Regular exercise and meditation. Cap Stresscom 1-0-1 Cap.Brahmi 1-0-1 Focus on your career Follow up after 2 weeks.
Don’t worry Take Manomithravatakam 1tab bd AF Brahmi vati 1tab bd AF Shankhpushpi syrup 20ml bd u ll get results Avoid oily spicy food meat alcohol smoking
Hello, Along with the following ayurveda medicines(if you are not on allopathy medications) please take session from a professional counsellor/psychologist immediately. And also take one on one teaching from an experienced yoga teacher to learn yogasana and pranayama(to be practiced one hour 20 minutes a day) Ayurveda medicines- 1. Siddharthakadi Gutika/SG TABS(Malabar Ayurvedashram) 1—0—1 after breakfastt and after dinner with a cup of warm milk. 2. Saraswatharishtam (vaidyaratnam/kottakkal) 20ml----0----20ml after breakfast and after dinner by adding equal amount of water with medicine no.1 3. Panchagandha churnam to be made paste with milk and applied over bregma region over scalp All 1,2,3 for 45 days. Follow up after 30 days. Take care, Kind regards.
Can't find the answer?
Ask your question and get answers from experts! 1000+ Ayurvedic doctors are here to provide personalized, accurate advice for your specific situation.
100% गुमनाम
600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
संबंधित प्रश्न
लोकप्रिय प्रश्न
नवीनतम समीक्षाएँ
